To My Sisters
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information....more
Courtney Daniella Boateng & Renée Kapuku
All Episodes (197)
From new to old
From new to old
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7. From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.
Mar 17,2024 01:19:19 -
17. Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy
Feb 11,2024 01:10:44 -
21. The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
Jan 28,2024 01:12:23 -
44. The Art of Contentment: Balancing Ambition & Gratitude
Sep 10,2023 52:42 -
50. Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot Fetishes
Jul 30,2023 01:10:08 -
54. It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ Anxiety
Jul 02,2023 01:06:05 -
67. So You've Found Yourself on the List of God's Strongest Soldiers for 2023
Apr 02,2023 01:01:09 -
70. Is Divorce the Way Forward? The Future of Marriage and The Modern Woman
Mar 12,2023 01:04:34 -
72. Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code
Feb 26,2023 01:17:50 -
77. Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption
Jan 22,2023 01:03:54 -
79. New Year MORE Me: How to Compound Your Habits & Make Progress
Jan 08,2023 53:02 -
83. Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates
Dec 04,2022 01:18:06 -
84. The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy
Nov 28,2022 01:07:46 -
88. 'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility
Oct 31,2022 59:51 -
89. 'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture
Oct 23,2022 01:11:08 -
90. Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries
Oct 16,2022 01:18:52 -
95. Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity
Sep 11,2022 01:17:37 -
96. Incels, Sex Addictions and Money Problems: To My Brothers Part 2
Sep 04,2022 54:38 -
100. Your Standards Are Too High: The Obsession with ‘Humbling Women’
Aug 07,2022 01:11:54 -
103. How Marriage, Babies & Responsibilities Change Our Friendships
Jul 17,2022 58:40 -
105. Post 25 Blues: Second Puberty & Quarter Life Crisis
Jul 03,2022 01:09:39 -
110. An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles
May 29,2022 01:10:20 -
111. Are Women The Toxic Ones? Accountability, Pettiness & Leeching
May 22,2022 01:15:43 -
112. How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go
May 15,2022 01:08:48 -
113. Forgiving Yourself, Forgiving Others & Letting Go of Shame
May 08,2022 01:16:53 -
114. Fake Friends, Fake People & Living Authentically
May 02,2022 01:05:01 -
115. Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'
Apr 24,2022 01:05:35 -
116. Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.
Apr 17,2022 01:20:46 -
117. Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!
Apr 10,2022 01:28:14 -
119. Is Love Truly Blind? Dating Strategies, Sabotage & Love Triangles
Mar 27,2022 47:48 -
124. 'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health
Feb 20,2022 01:15:05 -
126. It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey
Feb 06,2022 01:03:11 -
127. "Toxic Friends", #RelationshipGoals & Unrealistic Expectations
Jan 30,2022 01:24:22 -
128. Career, Marriage, Kids? Waiting, Disappointment & Rushing
Jan 23,2022 01:23:42 -
129. The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife
Jan 16,2022 01:10:52 -
130. To My Brothers, : Things We Need To Say To Men
Jan 09,2022 01:12:24 -
131. "New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'
Jan 02,2022 01:27:15 -
133. A New Woman: Self Image, Transformation and Recreating Yourself
Dec 19,2021 01:04:12 -
134. How Friendships Change and Force You to Grow
Nov 14,2021 01:06:42 -
135. "She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your Dilemmas
Nov 07,2021 01:03:40 -
137. Purpose: What it truly requires.
Oct 24,2021 01:22:44 -
138. An Honest Conversation on Discipline, Self-Sabotage & Laziness
Oct 17,2021 01:20:01 -
139. Purity Politics, Celibacy & Agency
Oct 10,2021 01:17:34 -
140. Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters
Oct 03,2021 01:23:10 -
141. Mummy Issues: The Manifestation, Red Pill & Sisterhood
Sep 26,2021 01:20:01 -
144. Let's Talk Money: Saving, Boundaries & Collaborating
Sep 05,2021 01:02:00 -
145. The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your Circle
Aug 29,2021 01:16:36 -
146. Building Your Self Image & Becoming the Main Character in YOUR life.
Aug 15,2021 01:00:48 -
147. Daddy Issues: The Truth, The Weapon & The Manifestation
Aug 08,2021 01:20:06 -
149. The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness
Jul 25,2021 01:15:39 -
151. Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only Fans
Jul 11,2021 01:15:49 -
152. Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's Appearance
Jul 04,2021 01:15:43 -
154. "I just graduated, now what?" - Lifestyle Creep, Career & Money
Jun 20,2021 01:02:29 -
157. Avoiding the Toxic & Cultivating Healthy Female Friendships
May 31,2021 01:05:52 -
160. Generational Trauma: Hurting, Healing & Narcissistic Parents
May 09,2021 01:12:39 -
162. Modesty & Body Politics: Policing the Female Body
Apr 25,2021 01:11:04 -
164. "Manifest your dreams" - Hold on, what about hard work?
Apr 11,2021 58:14 -
165. Everyday Hustling: How to start, build and end a side hustle well
Apr 04,2021 01:04:22 -
166. Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship
Mar 28,2021 01:04:50 -
167. Dating to marry but is marriage even worth it?
Mar 21,2021 55:16 -
171. 'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence
Feb 28,2021 49:59 -
173. What's the truth?! Buying vs Renting vs Living with Parents
Feb 21,2021 38:56 -
175. Healing From Heartbreak, Rejection & Disappointment
Feb 14,2021 41:45 -
176. "Feminine Energy" - Hold on, wait a minute sis.
Jan 31,2021 42:28 -
177. Should You Monetise Your Passion?
Jan 27,2021 40:20 -
178. More Money More Problems: Lifestyle Creep & Saving Tips
Jan 21,2021 40:22 -
179. Online Dating Chronicles: Shooting Your Shot & Catfishes
Jan 17,2021 44:34 -
181. Miss Independent: Feminism, Submission & Relationships
Jan 10,2021 48:16 -
182. Sexual Health: Periods, Contraception & First Times
Jan 06,2021 45:16 -
183. 2021: Reflection, Rest & Productivity
Dec 30,2020 44:49 -
184. Purpose: What does it look like & How do you find it?
Dec 23,2020 43:23 -
185. Toxic vs. Healthy: Romantic, Platonic & Professional Relationships
Dec 20,2020 45:38 -
186. Body Confidence: Diets, Bullying & Plastic Surgery
Dec 16,2020 49:30 -
187. Lydia Dinga: Owning Your Confidence
Dec 13,2020 49:58 -
188. Money Matters: Mistakes, Saving & Investing
Dec 09,2020 57:41 -
190. Building Wealth: Legacies, Habits & Hoarding Billionaires
Dec 02,2020 55:09 -
191. Let's talk about sex!
Nov 29,2020 49:33 -
194. Passion vs Pay: 'Secure the bag'
Nov 18,2020 42:13 -
196. Hustle Culture: The reality of 9-5 vs Entrepreneurship
Nov 11,2020 40:29
To My Sisters
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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