Purple Patch Podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines....more
Matt Dixon
All Episodes (200)
From new to old
From new to old
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1. Episode 312: Purple Patch Case Studies - with Ben Cooper
May 01,2024 59:17 -
2. Episode 311: Performance is Performance
Apr 24,2024 43:53 -
3. Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez
Apr 17,2024 01:20:06 -
4. Episode 309: Understanding Nutrition and Stress
Apr 10,2024 46:05 -
5. Episode 308: The Racing Mindset
Apr 03,2024 35:12 -
18. Episode 296: Looking Ahead - Q1 / The Build Phase
Dec 20,2023 44:49 -
24. Episode 290: Lessons of Off-Season Training So Far
Nov 01,2023 44:49 -
35. Episode 279: Purple Patch Case Study Series - #3 - Chris Hughes
Aug 16,2023 48:50 -
36. Episode 278: Purple Patch Case Study Series - #2 - David Farsai
Aug 09,2023 52:40 -
48. Episode 266: Simple Habits to Help Boost Your Daily Performance
May 10,2023 34:29 -
49. Episode 265: The Power of Team in Boosting Individual Performance
May 03,2023 32:59 -
52. Episode 262: 5 Key Mistakes To Avoid, Heading Into Race Season
Apr 12,2023 36:41 -
55. Episode 259: Training for a Time-Starved Athlete
Mar 22,2023 39:20 -
57. Episode 257: Leveraging Indoor Training to Optimize Your Performance
Mar 08,2023 55:48 -
63. Episode 251: Lessons From Leaders - Purple Patch Kona Camp 2023
Jan 25,2023 01:28:12 -
64. Episode 250: Back to Basics - Building a Season of Performance
Jan 18,2023 48:00 -
66. Episode 248: Lessons of 2022 - The Annual Performance Review
Dec 21,2022 42:37 -
70. Episode 244: Thanks to You - The Purple Patch Podcast Experience
Nov 23,2022 21:01 -
75. Episode 239: Fixing the Broken Model of Traditional Fitness
Oct 19,2022 01:02:38 -
82. Episode 232: Lessons and Insights from the Haute Route Alps
Aug 31,2022 39:58 -
90. Special Edition: Racing the Haute Route Alps - Coverage Preview
Aug 17,2022 05:16 -
93. 229 Line Thams and PTSD - Navigating Adversity and Meeting Stress
Jul 27,2022 58:35 -
94. 228 Ask Matt Anything on Racing - From Preparation to Performance
Jul 20,2022 45:42 -
96. 226 Halfway There - Performance and Life Lessons from 2022 So Far
Jul 06,2022 43:47 -
97. 225 Triathlon in a Time-Starved Life: IRONMAN & IM70.3 in 8-14hrs/week
Jun 29,2022 01:07:39 -
101. 221 Becoming a Better Coach - Leveraging Experts to Help Athletes
Jun 01,2022 01:14:05 -
102. 220 Ask Matt Anything on Running - Are You on the Niggle Bus?
May 25,2022 48:23 -
107. Race Ready Replay - Successful Race Day Execution
Apr 25,2022 34:33 -
108. 215 Stress is Not a Dirty Word
Apr 20,2022 53:45 -
109. Race Ready Replay - A Triathlete's Guide to Run Success in Racing
Apr 18,2022 49:35 -
112. 213 Fueling for the Female Athlete with Kyla Channell and Stevie Lyn Smith
Apr 06,2022 01:27:09 -
113. Race Ready Replay - Solutions and Strategies for Triathlon Swim Success
Apr 04,2022 01:09:50 -
114. 212 The Impact of Pain on Your Performance with Dr. Tim Deer
Mar 30,2022 01:02:36 -
116. 210 TRI Squad - Bringing Life to Athletes, and Athletes to Life
Mar 16,2022 55:38 -
117. 209 Ask Matt Anything - Matt Answers Your Performance Questions
Mar 09,2022 47:07 -
118. 208 Develop an IRON Mindset for Work and Life
Mar 02,2022 42:50 -
119. 207 Dr. Brian Keeffe - How Healthy is Your Heart?
Feb 23,2022 01:05:25 -
120. 206 Brad Stulberg - Meet Yourself Where You Are (Part 2)
Feb 16,2022 38:03 -
122. 204 Navigate Out of Illness and Get Back to Training
Feb 02,2022 45:12 -
123. 203 Your Guide to Cold Weather Training
Jan 26,2022 45:10 -
125. 201 Reimagine Your Run to Get the Results You Want
Jan 12,2022 53:08 -
126. 200 Fitness is Broken - Create Your Longterm Pathway to Success
Jan 05,2022 01:02:49 -
127. 199 Performance Lessons from 2021
Dec 22,2021 39:31 -
128. 198 Rest is Action
Dec 15,2021 47:22 -
129. 197 Taking on IRONMAN in a Time-Starved Life
Dec 08,2021 50:30 -
131. 195 2021 Holiday Gift Guide for Performance
Nov 24,2021 35:00 -
134. 192 The Imprint of Swimming
Nov 03,2021 18:24 -
136. 190 Nutrition Case Study: Fueling For the Elite Amateur Athlete
Oct 20,2021 48:24 -
137. 189 Shore Up Your Weaknesses
Oct 13,2021 56:03 -
140. 186 So, You Want to Qualify for the IRONMAN 70.3 World Championships?
Sep 22,2021 01:01:59 -
143. 183 Take a Smart Break - Without Going Backwards
Sep 01,2021 40:59 -
145. 181 Tim Deer - Breaking Down Badwater 135
Aug 18,2021 01:03:30 -
146. 180 Best of - "Return to Triathlon Racing" Series
Aug 11,2021 01:09:34 -
150. 176 Gimme a Break - How to Take a Step Back So You Can Leap Forward
Jul 14,2021 41:00 -
151. 175 A Mid-Year Reset - How to Course Correct When Sh*t Hits the Fan
Jul 07,2021 31:29 -
152. 174 High Performance from Within - from "The Changeable" Podcast
Jun 30,2021 52:41 -
154. 172 Lars Tandrup - His Purpose? To Find Opportunity in Unthinkable Adversity
Jun 16,2021 01:04:34 -
158. 168 Greg Bennett - Being a Champion in Sport, Work, and Life
May 19,2021 01:27:41 -
159. 167 Matt's Top 10 Tips for Racing Back-to-Back Events
May 12,2021 45:11 -
161. 165 Nailing Your Race-Day Performance
Apr 28,2021 52:10 -
162. 164 A Triathlete's Guide to Run Success
Apr 21,2021 01:00:08 -
165. 161 Stop Fearing the Swim! Solutions and Strategies for Triathlon Swim Success
Mar 31,2021 01:27:51 -
166. 160 Matt's Return to Racing Guide - It's Time to Dust the Rust Off
Mar 24,2021 46:36 -
167. 159 Am I Too Obsessed?
Mar 17,2021 50:35 -
168. 158 Your Catalyst to Do More? Having The Courage to Recover
Mar 10,2021 47:51 -
169. 157 How to Create Consistency - Your Magic Word for Performance
Mar 03,2021 45:41 -
171. 155 IRONMAN® Triathlon: A Guide to Your Success
Feb 17,2021 52:18 -
173. 153 The Secret Weapons of Pro Athletes
Feb 03,2021 01:00:35 -
176. 150 Let's Get Cracking: Race-Ready Fitness Starts Now
Jan 13,2021 56:00 -
177. 149 Staying Power - Creating and Cementing Habit Change
Jan 06,2021 45:49 -
178. 148 A How-To Guide on Finding the Right Coach for Your 2021 Journey
Dec 23,2020 01:06:12 -
179. 147 Matt Dixon's 2020 Holiday Gift Guide
Dec 16,2020 32:16 -
181. 145 Prepping Your Best Performance in 2021
Dec 02,2020 53:03 -
182. 144 Mohamed Lahna - Accomplishment in the Face of Challenge and Adversity
Nov 25,2020 01:00:33 -
183. 143 Shake Up Your Approach to Running Improvement and Enjoyment
Nov 18,2020 39:21 -
186. 140 Bob Babbitt - The Lightning Rod of the Endurance World
Oct 28,2020 01:04:49 -
189. 137 Big Lessons from the Big Island
Oct 07,2020 50:56 -
191. 135 Ivan O'Gorman - The Values, Benefits, and Results of a Proper Bike Fit
Sep 23,2020 01:14:59 -
192. 134 We're Looking Forward - Matt Answers Your Questions Leading Into 2021
Sep 16,2020 01:06:31 -
193. 133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
Sep 09,2020 01:01:23 -
194. 132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
Sep 02,2020 01:06:22 -
196. 130 Four Phases of a Successful Performance Culture
Aug 19,2020 44:26 -
197. 129 Matt Revisits Episodes on Leadership and Resilience
Aug 12,2020 54:32 -
198. 128 Finding Your Performance in the Back Half of 2020
Aug 05,2020 42:31 -
199. 127 Heather Grahame - An Athlete's Adventurous Multisport Journey to Joy
Jul 29,2020 01:00:58
Purple Patch Podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
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