Healthy Mind, Healthy Life
Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind....more
Avik Chakraborty
All Episodes (200)
From new to old
From new to old
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1. Rising Again: My Journey Through Brain Surgery and Rebuilding Life
May 22,2024 27:51 -
2. The Double-Edged Sword: Exercise and Anxiety
May 21,2024 27:02 -
3. Positive Mindset in Adversity: Lessons from a Pandemic Caregiver
May 21,2024 25:22 -
4. Cultivating the Entrepreneurial Mindset: Keys to Success
May 20,2024 27:39 -
7. Overcoming Chronic Fatigue: A Journey of Healing and Hope
May 20,2024 18:28 -
8. From Inspiration to Action: Overcoming Fear and Taking the Leap
May 20,2024 29:27 -
12. Breaking Free: My Journey from People-Pleasing to Sovereign Love
May 18,2024 30:34 -
14. Unyielding Spirit: Tales of Resilience and Perseverance
May 17,2024 24:50 -
16. Healing Hearts: Mindfulness and Mental Health After Child Loss
May 14,2024 19:29 -
17. From Pain to Performance: The Remarkable Journey of Allan Woodard
May 14,2024 22:18 -
19. Mastering Midlife: Unleashing Potential and Purpose
May 14,2024 32:53 -
20. Elevating Energy: The Path to Sustainable Success
May 12,2024 34:02 -
23. Living in Freedom and Abundance: A Journey to Holistic Well-being
May 11,2024 17:04 -
24. The Prosperity Loop: Rethinking Business Success
May 11,2024 22:57 -
25. Money Mindset Makeover: Transforming Your Financial Narrative
May 10,2024 21:52 -
33. Unpacking Excellence: Leveraging the Debrief for Continuous Growth
May 07,2024 21:52 -
35. Mission Mindset: Amplifying Success with Purpose and Perspective
May 07,2024 25:28 -
36. Breaking Barriers: Empowering Your Journey to Success
May 06,2024 31:23 -
38. Surviving the Unthinkable: A Journey of Recovery and Resilience
May 05,2024 28:20 -
39. Breaking Free from Addiction with Functional Medicine
May 04,2024 31:05 -
40. Rest Assured: Mastering Sleep for Optimal Living
May 03,2024 27:18 -
41. Fit Mind, Fit Body: Nourishing Your Fitness, Nutrition, and Mindset
May 03,2024 18:49 -
44. Mastering Money Mindset: Unlocking Financial Freedom and Abundance
May 03,2024 17:22 -
50. Strength in Serenity: Exploring Spiritual Practices for Resilience
Apr 30,2024 26:03 -
54. Brotherhood & Balance: Navigating Men's Mental & Emotional Health
Apr 28,2024 27:58 -
55. Overcoming Obstacles: Turning Challenges into Opportunities
Apr 27,2024 24:38 -
56. Healing Words: Exploring 'Handbook for the Heartbroken
Apr 27,2024 16:22 -
57. Empowered Mind & Life: The power of mindset for the transformation
Apr 25,2024 23:25 -
59. Mastering Your Mindset: Strategies for Overcoming Limiting Beliefs
Apr 23,2024 20:33 -
62. Franchise Frontier: Exploring the Path to Entrepreneurial Success
Apr 22,2024 18:37 -
63. Harmony Within: Exploring Holistic Health for Mind, Body, and Soul
Apr 22,2024 28:23 -
64. Beyond the Buzz: How Alcohol Affects Your Head & Health
Apr 19,2024 21:04 -
68. Resilience in Action: Strategies for Thriving in Life and Business
Apr 18,2024 21:34 -
70. How To Be Human At Work: Fostering a Thriving Workplace Culture
Apr 17,2024 18:53 -
73. Unlocking Potential: Chiropractic Care for Neurodiverse Kids
Apr 16,2024 19:58 -
74. Beyond the Classroom: Unraveling the Truth within Yourself.
Apr 16,2024 24:39 -
75. Hack Your Brain: Mindset & Emotions for Success
Apr 15,2024 23:06 -
77. Unlocking Loving Potential: Navigating Narcissism and Connection
Apr 15,2024 31:39 -
78. Launching Your Dream: Navigating the Path to Entrepreneurship
Apr 15,2024 21:58 -
81. Mastering Stress: Transforming from Hustle Monster to Calm Warrior
Apr 10,2024 18:10 -
82. Charisma Unleashed: Embracing Authenticity and Presence
Apr 09,2024 28:03 -
83. Unraveling Misconceptions: Debunking Therapy Stigmas
Apr 08,2024 26:11 -
84. Empowerment Through Boundaries: Overcoming People-Pleasing
Apr 08,2024 25:48 -
86. Blueprint for Success: Crafting Your Life by Design
Mar 28,2024 23:29 -
90. Author's Odyssey: Navigating the Mindset Journey to Manifest Success
Mar 27,2024 20:39 -
94. Cracking the Code: Rewiring Your Brain for Success and Growth
Mar 22,2024 18:37 -
95. Awakening Heart Wisdom
Mar 22,2024 27:27 -
96. Mindful News: Navigating Current Events Without Anxiety
Mar 20,2024 35:59 -
97. Thriving Together: Nurturing Social Health for a Longer, Fuller Life
Mar 15,2024 33:11 -
98. Surviving the Storm: Navigating Dating and Domestic Violence
Mar 14,2024 30:41 -
99. Crafting Success: Building Your Coaching Business from the Ground Up
Mar 11,2024 20:08 -
113. Beyond Likes & Filters: Using Social Media for Good Vibes Only
Feb 15,2024 19:31 -
120. Ego Evaporation: The Liberating Journey of Letting Go
Feb 05,2024 27:05 -
121. Embracing Resilience: Navigating Life's Challenges with Grace
Feb 04,2024 26:33 -
122. Embracing My Scars: Overcoming Shame as an Adult Entertainer
Feb 03,2024 34:39 -
126. The Transformative Journey of a Fused Glass Artist
Jan 27,2024 34:35 -
138. Joy Unveiled: Navigating the Essence and Pathways to True Happiness
Jan 06,2024 36:00 -
140. Balancing Hormones through Nourishment: The Power of Healthy Eating
Jan 03,2024 23:23 -
142. Unplug or Unravel? Mastering Stress in the Hustle & Bustle
Dec 30,2023 24:43 -
144. Unleashing Confidence: How Dog Training Transforms Humans and Pups
Dec 29,2023 29:46 -
145. 40s & Thriving: How Time Management Ignites Wellness & Clarity
Dec 29,2023 23:11 -
146. Hustle Hacks: Building a Wellness-Fueled Empire
Dec 28,2023 20:36 -
149. Unveiling Gender Conditioning: Impact Across Diverse Backgrounds
Dec 25,2023 23:08 -
152. Mindful Intimacy: Navigating Sexuality with Presence and Purpose
Dec 11,2023 25:44 -
157. Empowering Elders: Mastering Movement for a Healthier Aging Journey
Dec 07,2023 25:38 -
159. Dental Anxiety Unveiled: Navigating Fear for Healthier Smiles
Dec 02,2023 27:18 -
176. Unlocking Your Full Potential: The Art of Personal Development
Nov 01,2023 33:42 -
177. Exploring the Uncharted: Topics for a Healthier Mind and Life
Oct 31,2023 21:08 -
179. Mindset Makeovers: How Changing Your Mind Changes Your Life
Oct 30,2023 24:07 -
181. Designing Your Life for Success: Blueprinting a Path to Achievement
Oct 29,2023 24:02 -
182. Mastering Your Mind: Crafting an Unbreakable Morning Routine
Oct 28,2023 32:22 -
185. The Art of Un-Exercising: A Path to Pain Relief & Injury Prevention
Oct 23,2023 31:04 -
186. The Harmonious Journey: Sound Healing, Children’s Books, and Music
Oct 23,2023 27:17 -
187. Mastering Your Money Mindset: The Impact on You and Your Business
Oct 02,2023 34:39
Healthy Mind, Healthy Life
Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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