An Open Mind with Liza Soberano

All Episodes (13)

From new to old

From new to old From old to new

1. 

   1. Episode 12: Risa Hontiveros

   DISCLAIMER: Mind You Mental Health Systems is non-political, non-partisan, and does not endorse any political candidates. As a result, this episode has been released after the elections.We’re closing out the first season of the show on a high note, as the author behind the historic Mental Health Act of the Philippines, Senator Risa Hontiveros, joins me on the show to talk about what compelled her to pass the bill, how she takes care of her own mental health, and the balancing act between being a

   Jun 05,2022 43:24
2. 

   2. Episode 11: Yuri Marshall

   **TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised.If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.A mental health advocate whose life is dedicated to ending the stigma towards mental health and the CEO of Mind You himself, Yuri Marsh

   Mar 27,2022 01:00:54
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   3. Episode 10: Nadine Lustre

   One of the most influential multimedia icons of her generation and a good friend of mine, Nadine Lustre, joins me on the show to talk about the devastation she felt when Typhoon Odette hit Siargao, when her consciousness on mental health began, and how she eventually learned to show herself some kindness.Share your thoughts on this episode by using the hashtag #AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mindyoumhs. Hosted

   Mar 20,2022 01:05:11
4. 

   4. Episode 9: Tol? Tol.

   **TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised. If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.Host of renowned mental health podcast Yellow Space, your yellow guy, Tol joins me on the show to share the story behind how his podca

   Mar 13,2022 51:14
5. 

   5. Episode 8: Maica Teves

   **TRIGGER WARNING** This episode contains discussions of sexual abuse. Listener discretion is advised.If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.As the whole nation comes together to celebrate National Women’s Month this March, women empowerment advocate and Executive Director of SPARK Philippines Maica Teves joins me on th

   Mar 06,2022 51:33
6. 

   6. Episode 7: Jenny Yeo and Angelica Yap

   **TRIGGER WARNING** This episode contains discussions and depiction of traumatic events. Listener discretion is advised. Pinoy Youtube sensations and BFFs Jenny Yeo and Angelica Yap join me on the show to open up about their rise to becoming a content creator, dealing with grief and rejection, resorting to self-medication, and the small steps they’re taking to better care for their mental wellbeing.Share your thoughts on this episode by using the hashtag #AnOpenMindWithLizaSoberano. Give the awe

   Feb 27,2022 01:10:20
7. 

   7. Episode 6: Kiana Valenciano

   **TRIGGER WARNING** This episode contains discussions of self-harm. Listener discretion is advised. If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.Singer and songwriter Kiana Valenciano joins me on the show to talk about her songwriting thought process and how it depends on where she is mentally, how other people’s perceptions

   Feb 20,2022 45:16
8. 

   8. Episode 5: Enrique Gil

   Actor, entrepreneur, and someone I know all too well joins me for a special Valentine’s Day episode where we play our favorite game, We’re Not Really Strangers, and ask each other the fun questions, and the hard questions about our relationship, from the first time we met to the small ways we can become better partners to each other. Share your thoughts on this episode with #AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mind

   Feb 13,2022 01:11:50
9. 

   9. Episode 4: Rea Celine Villa

   TRIGGER WARNING: This episode contains content on sexual abuse that may be alarming to some listeners. Listener discretion is advised.Mind You’s Senior Psychologist and Chief Psychologist of the Pasig General Hospital Rea Celine Villa joins me on the show to talk about the constraints of practicing her profession in a country where there is still a strong stigma attached to mental health, why there is no better place and time to be a psychologist today, and how she de-stresses after holding ther

   Feb 06,2022 40:11
10. 

    10. Episode 3: Gab Valenciano

    **TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised. If you or anyone you know is struggling with similar thoughts, you can call the National Center for Mental Health hotline at 1553 (Luzon), or at 0917 899 8727 and 0908 639 2672 if you are anywhere from the Philippines.Director and mental health advocate Gab Valenciano joins me on the show to open up about his struggles with self-harm, his realization

    Jan 30,2022 49:58
11. 

    11. Episode 2: Cristine Reyes

    Multi-awarded actress and proud momma Cristine Reyes joins me on the show to open up about her journey towards releasing her pent-up emotions, healing from her childhood trauma, and how being a mom changed her perspective.Share your thoughts on this episode with #AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mindyoumhs.This episode was recorded in September 2021. Hosted on Acast. See acast.com/privacy for more information.

    Jan 23,2022 42:57
12. 

    12. Episode 1: Yassi Pressman

    The new year is all about new beginnings, so let’s kick it off with a bang! For our pilot episode, actress, host, entrepreneur, and a good friend of mine, Yassi Pressman joins me on the show where she opens up about losing her dad, the effect of being a public figure to her relationships, being a raketera, and the raket she’s most proud of recently, among other things. Share your thoughts on this episode with #AnOpenMindWithLizaSoberano.Give the awesome guys at Mind You a follow on Twitter, Inst

    Jan 16,2022 01:00:03
13. 

    13. An Open Mind with Liza Soberano Podcast Trailer

    Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid. Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.Stay tuned every Sunday for your weekly dose of conversations with an open mind.To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and fo

    Jan 12,2022 00:44