All Episodes (100)

1. 1. Award-Winning Impersonator and My Former High School Classmate - John Di Domenico on Life and Laughter

   John Di Domenico is an Emmy Nominated Actor, Writer, Comedian, and Best of Las Vegas Impersonator, and yes, a former high school classmate of mine! He has been performing as Austin Powers & Dr. Evil since 1997. John is best known for his Award-Winning Donald Trump impersonation as seen on ABC’s The View’s National Trump Contest & The Laugh Factory’s International Trump Competition. Di Domenico was immortalized as Trump on the Las Vegas Wall of Honor. We have so many laughs and he does an impress

   May 28,2022 51:23
2. 2. High Performance Coaching Can Transform Your Life

   So often we want more from life, but we don't know how to get it. Limiting beliefs and lack of awareness can hold us back, but my guest in this episode says improving the quality of your life is your choice. Kathie Iannuzzi is a certified high-performance coach and founder of From Within, who helps her clients gain clarity and empowers them to take action. She says, "Just because you don't know how, doesn't mean you can't. " As a coach, she is your partner in accountability helping you to create

   May 12,2022 20:00
3. 3. Overcoming Addiction with Senior VP of Recovery Centers of America, Dawn Belamarich

   Drug and alcohol addiction, or substance use disorder, has reached epidemic proportions in our country. It became worse during the pandemic which shed light on this growing problem. Millions of people and their families are affected by addiction. How do you know if you or someone you love has an addiction issue? More importantly, what kind of help is available? Senior Vice President of Recovery Centers of America, Dawn Belamarich,  answers these questions and more in this important episode. You

   Apr 24,2022 20:25
4. 4. What Does It Really Mean To Be Fit? Fitness Expert, Fitz Koehler, Explains 4 Pillars of Fitness in Her No-Nonsense Style

   If you can touch your toes but get winded going upstairs are you fit? If you can run a long distance, but can barely lift something heavy, are you fit? When we only focus on one area of fitness, the other areas suffer. Fitness expert, Fitz Koehler, breaks down the 4 pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style. We have some laughs and touch on some valuable information, including "The Exact Formula for Weight Loss," in this short video podcast. Listen here or w

   Apr 09,2022 33:31
5. 5. Food Network Celebrity Chef, Robert Irvine, Cooked for Me Before He Was a Star!

   Robert Irvine is a world-renowned celebrity chef, TV personality, entrepreneur, author, fitness authority, and the head of his own foundation to help our military. But before all of that, he cooked for me! He came to my house and did a cooking demonstration for me and my friends - yes, I have the photos here to prove it! Robert and I go back 20 years when he was a chef in Atlantic City.It was great catching up with him and sharing some laughs in this episode. We chat about his six television sho

   Mar 26,2022 33:28
6. 6. ”Not Your Average Health or Fitness App” - A Chat with the Female CEO Who DevelopedThis Free App

   Not many of us can say we have created our own wellness, app, but that is exactly what my guest in this episode has done. Tammy Williams, CEO of Envision2bWell had the vision to create the platform EnvisionWell. The best part...it is free of charge. EnvrisionWell is about 16 apps in one to help users keep track of their fitness, their nutrition, their health, and more. Hear her story of how she is helping all of us to get people on their "journey to 360 Well-Being® and Social Health Empowerment.

   Mar 13,2022 12:36
7. 7. The Real Reasons You Are Not Losing Weight with Weight Management MD, Dr. Caroline Cederquist

   She is a weight-management MD, her husband is a foodie. Together, they created a meal delivery service called Bistro MD to help busy people eat healthier and lose weight, For 20 years, this program has been helping people live a better life. In this episode, Dr. Caroline Cederquist and I discuss the reasons people are overweight and how they can learn to eat healthier.

   Mar 06,2022 26:27
8. 8. Social Media, Our Kids and Their Brains

   Tom Piotrowski is a media teacher at Atlantic Institute of Technology in Atlantic County, NJ.  He has spent most of his life around young people and knows the way they think and interact.  In this episode, we have a frank conversation about the dangers social media can pose to our kids and what we, as parents can do about it.  He recommends visiting the Center for Parents and Youth Understanding or cypu.org. The Center for Parent/Youth Understanding is a nonprofit organization committed to build

   Feb 19,2022 24:23
9. 9. Always Tired? This Could Be Why

   Fatigue, changes in weight, hair loss, are just a few of the symptoms of a condition known as adrenal fatigue often associated with chronic stress. Dr. Stephanie Zgraggen explains this condition and how lifestyle changes can help correct it. Her mission is to "help women reclaim their hormonal health and feminine vitality naturally. I want you to feel sexy, vital, and balanced, which means getting your weight right where you want it, getting your energy and sex drive maximized, and doing it all

   Feb 13,2022 13:52
10. 10. Stop The Insanity of Yo-Yo Dieting For Good!

    You know the old joke..."I have lost 40 pounds...10 pounds four times." Seems like we have all been there. Are you tired of being on the yo-yo diet roller coaster? Are you done with strict diets and workouts that don't get you to your goal? Health and Nutrition Coach, Brooke Simonson, says she has "cracked the code" and she shares what she has discovered that finally worked for her and her clients. Throughout her twenties, she hopped from diet to exercise program to supplement to detox trying to

    Feb 04,2022 24:34
11. 11. ”Die Young As Late As Possible” - This Couple in Their 80’s Have Unlocked the Secret To Living A Longer, Healthier Life

    What is the secret to living a long and healthy life? My guests in this episode are in their early eighties and have found the closest thing to the fountain of youth. After some health issues several years ago, they switched to a plant-based diet and focused on healthier habits. Today they feel better than ever. Somewhat of a YouTube sensation, Bob and Fran German are a delightful couple that has posted more than 200 videos to share their healthy lifestyle with the world. Authors of the book 101

    Jan 30,2022 25:43
12. 12. The Secret To Weight Loss...It’s All In Your Head with My Guest, Health Coach Nicole Simonin

    Have you tried everything to lose weight and you just cannot seem to do it? Have you set goals that you have never reached? Why is that, and more importantly, how do you change it? Nicole Simonin is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, founder of Shape It Up, LLC, licensed Physical Therapist Assistant, and former professional ballet dancer. Since 2006, Nicole has been helping women lose weight for the last time. In this episode, Nicole a

    Jan 21,2022 16:36
13. 13. My Husband Has Been Working Out Since He Was 13 - Here Is His Secret To Staying Consistent

    Recorded in our home gym with a special guest, my husband, Rich Stoloff. Former gym owner and expert in weight training, Rich shares his love of fitness since the age of 13 and talks about how to stay motivated and find the right fitness program for you. We share how we met in a gym and how fitness has been a special part of our lives and our marriage. We also sprinkle in some footage from some of our workouts.

    Jan 09,2022 19:53
14. 14. Nutrition Coach Helps You End Emotional Eating After His 100 Pound Weight Loss

    After a traumatic event in his life, Jonathan McLernon gained 100 pounds due to emotional eating. Since then, he discovered how to lose and keep the weight off. He has become a weight loss nutritionist helping people live life to the fullest. Because he understands the struggle, he takes people from feelings of hopelessness to "I got this!" through his straightforward approach at Freedom Nutrition Coaching. In this episode, he explains how he ended up as an emotional binge eater and his path tow

    Jan 02,2022 32:49
15. 15. DIY SkinCare You Can Make at Home

    If you are tired of expensive skincare products that don't do what they claim, it could be time to make your own with programs and workshops taught by Rachael Pontillo, a multi-disciplinary functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, herbalist; and skincare formulator and educator. She shares her training and experience with you at createyourskincare.com. Rachael is a true expert when it comes to achieving and maintaining he

    Dec 19,2021 30:01
16. 16. Why We Should All Have A Living Will. Take 10 Minutes to Learn More. It Is Easy Than You Think

     We spend more time planning a vacation or party than we do planning for issues affecting the end of life. What if you could not speak for yourself? Who would speak for you? What are your wishes? It is often something we don't want to discuss, but it is a true gift to your family. It is actually easier than you might think to prepare these documents. Dr. Christopher Bolich is AtlantiCare’s Medical Director, Palliative Care. He is board-certified in internal medicine and hospice and palliative me

    Dec 03,2021 29:19
17. 17. Protect Yourself From Cyber Attacks - Cyber Security Expert Pete Canavan

    Since the beginning of the pandemic, more people are online shopping, banking, and doing business. That is good news for hackers and cyber thieves who are always developing new and creative ways to steal from us. Pete Canavan is a cyber security expert and host of the podcast Safety Talk. He tells us how to fight back with some simple steps to protect ourselves online.

    Nov 21,2021 29:19
18. 18. Becoming a Better Man with Mike Forrester - Men‘s Life Coach

    Growing up in a toxic environment, Mike Forrester struggled to be the man he knew he could be to his wife and children. Once he began to be honest with himself, he found a path toward change to become a better person. Today, he coaches other men to overcome adversities in their personal life and career.  He hosts his own podcast, Living Fearless Today, taking with men who have triumphed over their challenges. He works to disprove the lie that you are the only one who's going through this situati

    Nov 13,2021 24:18
19. 19. Avoid Holiday Weight Gain and Eat Better Today

    It is no fun to step on the scale at the end of the holiday season to find that you have gained five pounds. Your pants are tight, you feel sluggish and you wish you could rewind the clock to have a chance to make better choices. You have that chance right now...Registered Dietician, Courtney McCormick, of Nutrisystem explains how to use mindfulness to eat healthier over the holidays and for life.Eating healthier is less about dieting and more about mindset. How do we get that mindset? Courtney

    Nov 07,2021 39:16
20. 20. How‘s Your Relationship with Food? Therapist Rachelle Heinemann Explores Ways To Make It Healthier

    How is your relationship with food?  Is it complicated? It is stressful? New York Therapist Rachelle Heinemann explores the spectrum of disordered eating and says many of us fall somewhere on it. However, she says "You can learn to accept your body. Life can and will be so much more. Imagine all the brain space and energy you will free up. "Imagine all the dreams you can chase." 

    Oct 24,2021 23:08
21. 21. Exploring What‘s Next in the Second Half of Life with Life Coach and Podcast Host of The New Mid

    Podcast Host and Life Coach, Michelle Newman created “The New Mid” as a safe place to explore the transitions women are going through in mid-life. We are healthier, living longer, and challenging the norms of mid-life. We are heading into a transition, but not the stereotypical one. If you have been wondering what’s next or is this it, she will guide you to take action in your life. Whether coaching one-on-one or in her The New Mid Academy, Michelle will help you navigate the ups and downs. In t

    Oct 17,2021 26:26
22. 22. The HERO Campaign for Designated Drivers - 21 Years of Saving Lives

    After his 22-year old son, John lost his life in July of 2000 in an auto accident with a drunk driver, his father Bill Elliott pledged to prevent this tragedy from happening to another family. Ensign John Elliott had recently graduated from The Naval Academy, where he had been named the Hero of the Year, an acronym standing for Human Education Resource Officer, or peer advocate for his fellow shipmates. That year, he and his family founded the John R. Elliot Hero Campaign for Designated Drivers.

    Oct 09,2021 17:02
23. 23. Crush College Stress with Yale Graduate and College Mentor Dale Troy

    All parents worry about their children in college. Today, students on college campuses feel more stressed than in the past, which means parents are even more concerned. Students are reporting higher levels of anxiety and depression every year, and the dropout rate for freshmen is 30%. What can you do to help your college student? You can make sure they have habits, skills, and tools to help them perform well academically, make good choices, and feel empowered rather than overwhelmed. As a health

    Oct 04,2021 25:57
24. 24. Could You Have COVID Long Haul Syndrome? Know The Symptoms with Dr. Mary Ann Yehl, Medical Director of AtlantiCare Telemedicine

    Most people who have had COVID-19 recover within a few weeks. But some people, even those who had mild symptoms of the disease, continue to experience problems after their initial recovery. It has been called post-COVID-19 long haul syndrome or long COVID-19. Older people and people with many serious medical conditions are the most likely to experience lingering COVID-19 symptoms, but even young, healthy people can feel the effects for weeks to months after infection. Common signs and symptoms t

    Sep 25,2021 15:38
25. 25. Suicide Prevention Month- What We Need to Know

    Would you know the warning signs of a mental health issue in someone you love?  Sometimes they are very subtle. Suicide and mental illness are on the rise, but being armed with the correct knowledge gives us the tools to help someone in need.  Jaime Angelini is in statewide Disaster Relief and Special Projects Manager for the Mental Health Association in Atlantic County. She shares important information we all need to know.

    Sep 19,2021 23:34
26. 26. When It Comes To Healthy Skin, Trust Your Gut

    We often don't connect skin health to the health of our gut, but the two are undeniably connected. In this episode, I explore the relationship between our skin and diet with Jennifer Fugo, MS, LDN, CNS, functional clinical nutritionist, founder of Skinterrupt, and the host of the Healthy Skin Show. In her clinical practice, she helps women and men with never-ending “stomach problems”, chronic skin rashes, brain fog, chronic fatigue, and autoimmunity find a way back to their best health.Jennifer

    Sep 11,2021 19:14
27. 27. Heading a University During Covid - Behind the Scenes with Dr. Harvey Kesselmen, Stockton University President

    One of the biggest impacts of the pandemic has been on our kids and young adults in school. Covid has created immense challenges to education in our country in so many ways – physical, emotional, logistical, and even political. Dr. Harvey Kesselman is President of Stockton University and he clearly knows how the pandemic has affected education. He has been with Stockton in various roles for more than forty years, but he says nothing could have prepared him for coping with a global pandemic. He c

    Aug 19,2021 34:19
28. 28. It Could Be Your Hormones

    Tired? Moody? Can't lose weight? It could be your hormones.  They affect almost everything we do, but there are ways to regulate them. Chiropractor and Nutrition Expert Dr. Stephanie Zgraggen explains how balancing our hormones can be a life-changing step to feeling and looking better.

    Aug 14,2021 20:00
29. 29. Healing, Hope and Finding Your Spark with Podcast Host, Mom, Educator and Mental Health Advocate Helene Beck

    Like so many of us, Helene Beck began to re-evaluate her life and search for answers at the start of the pandemic. Experiencing vertigo for nine months and coping with mental health issues, Helene returned to her hometown of Margate, New Jersey.  Finding comfort in her hometown roots and the spirituality of the ocean, Helene had an idea - she would start her own podcast to help others heal and share their stories.  Having no experience in podcasting, Helene and her daughter Alexandra had to teac

    Aug 06,2021 31:33
30. 30. From Prison to Personal Trainer and Fitness Franchisor - Travis Barnes, Owner and Founder of Journey 333

    After spending 10 years in prison for a non-violent crime, Travis Barnes turned his life around, became a personal trainer, gym owner, and now has his own fitness franchise. In this episode, we talk fitness, life challenges, and overcoming obstacles to live a better, happier, and healthier life. Travis an ACE certified personal trainer, coauthor of the bestselling book Results Fitness written with Rachel and Alwyn Cosgrove, author of Journey Fitness with forward written by Todd Durkin, coauthor

    Jul 11,2021 28:02
31. 31. Live The Life You Want with Holistic Health Coach and Registered Nurse, Jane Dye

    As the world begins to open up again, we might find it difficult to adjust and stay on track with our goals. Jane Dye is a registered nurse and holistic health coach. She says small changes in our lifestyle can lead to a better and healthier life. She breaks it all down by explaining what we can do morning, noon, and night. Jane combines 30 years of nursing, professional medical expertise, and knowledge, with extensive training, development, and research into nutrition, alternative health strate

    Jul 03,2021 26:54
32. 32. Gilda's Club - A Support Community for People With Cancer and Their Families

    Eileen Dillon, CEO of Gilda's Club South Jersey joins me to discuss how Gilda's Club is helping those affected by cancer and their families by offering support and services, all free of charge.  Their model of care is based on in-person gatherings and when the pandemic closed everything down, they were remarkably able to pivot to virtual programs in a matter of days to continue to help their members.  Since central and north Jersey branches are no longer part of Gilda's, the south Jersey Gilda's

    Jun 27,2021 23:34
33. 33. A Mother's Mission To Help People Battling Addiction - The Story of The Matthew Bee Memorial Fund

    After the tragic loss of her 21-year-old son, Matthew Bee, to the disease of addiction, Lisa Bee vowed to do all she could to never let another family experience that kind of loss and pain. She created the Matthew Bee Memorial Fund to help individuals and families in our community battling the disease of addiction and mental health issues by providing scholarships to addiction treatment, recovery support services, resources, and sober housing.  In our open and honest discussion, Lisa shares her

    Jun 21,2021 19:00
34. 34. 150-Pound Weight Loss Journey with Amy Freinberg - Trufas

    Many of us struggle with losing weight but imagine losing150 pounds. That is what my guest, Amy Freinberg-Trufas did and it radically changed her life. Here is the story of how her father's dying wish inspired her to finally lose the weight she has struggled with for years. She has been featured on national television, magazines, and newspapers sharing my 150-pound weight loss story which has nothing to do with deprivation and everything to do with finally creating ease around food! She has just

    May 26,2021 22:22
35. 35. Mindfulness and Communication - Your New Superpower

    Turn ordinary conversations into extraordinary experiences with mindful communication skills. Discover how mindfulness changes the conversation to help connect authentically, listen deeply, and have better outcomes personally and professionally. This new and better conversation is The Language of Mindfulness. Mindfulness coach and TEDx speaker (2021), Brett Hill, discusses how mindful communication can positively impact our relationships and improve every aspect of our life.

    May 15,2021 23:09
36. 36. The Mindset Behind Weight Loss With Weight Loss Expert Nicole Simonin

    We could have the perfect nutrition plan, detailed workout program, and the best of intentions, but guess what?  We need to actually DO IT, for it to work.   It is not a lack of information, but a lack of the right mindset, according to Nicole Simonin, weight-loss expert and owner of Shape It Up With Nicole - "helping women over 40 lose weight for the last time." Nicole talks about the psychology of eating and the reasons behind our eating habits. She helps women analyze their "why" and their th

    May 07,2021 24:01
37. 37. Different Not Less - Life On The Bright Side of The Autism Spectrum - Faces 4 Autism Founder Isabelle Mosca

    When Isabelle Mosca's son, Kyle, was diagnosed with autism at the age of one and a half, there were not many support options for families of kids with special needs, so she decided to start her own support group called Faces 4 Autism.  Kyle is now 22 and Faces 4 Autism has grown from a grassroots effort to a thriving non-profit that supports children, teens, and adults on the autism spectrum.  Faces 4 Autism provides education, resources, and opportunities to families in South Jersey who share c

    Apr 17,2021 20:24
38. 38. President and CEO of AtlantiCare Shares a Behind-The-Scenes View of The Pandemic, Vaccine Megasite and Why You Should Get Vaccinated

    What does it take to run a vaccine mega site?  How do you go from critical care nurse to President and CEO?  Just a few of the many questions I asked Lori Herndon, President and CEO of AtlantiCare. Only 13% of all healthcare system CEOs are women and Lori is opening doors for women in business for years to come.  We had a candid conversation about raising kids and juggling work, running a hospital system during COVID, and why she says the vaccine is the only way out of this pandemic. If you want

    Apr 03,2021 26:21
39. 39. Rebuild, Rediscover, Recover - Unique Sober Living Recovery Program is Changing Lives

    What a cool program this is! I am just in awe at the amazing work these dedicated people are doing at Surfside Structured Sober Living where their motto is "rebuild, rediscover, recover."Alyssa Fountain, Director of Growth & Engagement, and her husband met while in a recovery program themselves and decided to open their own program in Ventnor, New Jersey, just steps from the beach and bay.  This is the story of how this unique program is helping young men get their lives back.Surfside Structured

    Mar 21,2021 20:10
40. 40. All About The Gut - How Our Gut Health Affects Our Life - Dr. Piper Gibson, Doctor of Natural Medicine

    I got a gut feeling.  He's got guts. I felt it in my gut. We talk about our gut a lot but we don't always think about it as it relates to our health. In recent years, scientists have discovered that the gastrointestinal system has an even bigger, more complex job than previously appreciated. It’s been linked to numerous aspects of health such as immunity,  emotional stress, diabetes, cancer, and chronic stress. Dr. Piper Gibson is a Doctor of Natural Medicine and expert in holistic nutrition and

    Mar 14,2021 25:49
41. 41. Codependency - The Mother of All Addiction - Social Worker/Therapist Alison Maxfield

    A codependent relationship is a dysfunctional relationship where one person takes care of the other person who tends to take advantage of the situation.  Codependent relationships are extremely common among people with substance abuse issues. Social worker and therapist Alison Maxfield discusses how to recognize the signs of codependency, what to do if you are in a co-dependent relationship, and how to avoid codependency in this frank conversation.

    Feb 28,2021 17:08
42. 42. The Budding Optimist - Two-Time Cancer Survivor On Overcoming and Finding Joy

    Sabrina Wang overcame two battles with blood cancer in her early twenties. As a result of her cancer treatments, she now lives with a rare and irreversible lung condition. Not one to let these health challenges stop her, she continues to live life to the fullest as a health and personal development blogger.  In her blog “The Budding Optimist” she shares tips, stories, and ideas that inspire people to live a healthy and happy life. Based in Vancouver, Canada, Sabrina's bright, cheerful, and glass

    Feb 21,2021 24:02
43. 43. The Other Epidemic - Tobacco - American Lung Association Associate VP Michael Sielback

    ----more----There has been so much attention focused on the pandemic, and rightly so, but there is another epidemic that is plaguing our country - smoking and now vaping.  I had an insightful conversation with the Associate Vice President of the American Lung Association, Michael Seilback, about their new report on New Jersey's effort to reduce smoking and vaping. We also talk about the surge in teen vaping and where to get help if you need it. 

    Feb 14,2021 18:14
44. 44. Why Aren't We All Doing Yoga - Giselle Toner - Yoga Instructor and Life Coach

    I have known Giselle Toner for many years and she continues to amaze me, not just in her physical abilities in yoga, but also in her beautiful spirit and how she lives her life. Every time I take to her, I think to myself, why aren't we all doing yoga? You can reach her at http://www.eternity-yoga.com/.Giselle has over 30 years of experience teaching women and men how to increase their energies, physically, mentally, and spiritually through the ancient science of yoga, and to up-level their self

    Feb 07,2021 13:44
45. 45. The Self Help Book: 6 Practical Ways To Never Stop Growing

    Now more than ever, we need ways to stay inspired and keep moving forward. In his new book, The Self Help Book: 6 Practical Ways to Never Stop Growing, author and coach Jared Graybeal outlines six practical ways to live a life of constant growth while avoiding stagnation or burnout. Those ways are–confidence, competence, clarity, character, connections, and commitment. The insightful guide is filled with inspiration and encouragement and is designed to give you the perspective you’re looking for

    Jan 30,2021 12:01
46. 46. Does Your Life Need A Coach? Susan De Lorenzo, Transformational Life Coach

    It is not always easy to navigate everything life throws at you. Sometimes, we need a little help. Author, speaker, and Certified Transformational Life Coach, Susan De Lorenzo, specializes in helping those recovering from setbacks such as cancer, divorce, and job loss – a.k.a. “gifts in disguise,” using proven techniques for success.After more than 20 years in the financial industry, Susan answered a deep calling to reach others with the message that a healthy, fulfilling life is not just for th

    Jan 16,2021 16:24
47. 47. Get Fit In The New Year - My Husband Joins Me ToTalk Fitness For Life

    My husband and I actually met in a gym. A practicing attorney and former gym owner, he started training with weights at age 13, and now, at age 60, he is still at it. He shares his passion for fitness and health and the secret to staying consistent. To see this podcast and check out some of our exercises, check it out here on my YouTube channel "Living Well with Robin Stoloff." 

    Jan 03,2021 19:53
48. 48. RADIO SHOW 3-26-23

    Living Well with Robin Stoloff radio show - bite-sized health tips and interviews with expert guests to help you learn more and live better.In this show... Food label tricks that make us think we are eating healthy, everyday skincare, accountability is the key to fitness success, spring allergies, dirty dozen, and clean fifteen produce, Ted Lasso visits the White House to promote mental health, ACUA ECO TIP - do your part by recycling.

    Mar 30,2023 07:52
49. 49. Living Well Radio Show 3-19-22

    A compilation of expert interviews and bite-sized health tips from my weekly radio show. In this show...Benefits of Apple Cider VinegarWhy We Should Never Buy Another Disposable Water BottleHelping Seniors Overcome LonelinessNext Day AnxietyRed Cross Giving Month - How To Contribute (hint: it doesn't have to be money)How To Find Joy In LifeBig, Bold, Brave - How one family overcame grief and learned to live again

    Mar 24,2023 13:05
50. 50. Big, Bold, Brave - Overcoming Grief and Learning To Live Again

    After a tragic accident took the life of his 17-year-old son, Clint Hatton and their family chose to live as he did...in a way that is Big, Bold, and Brave. Clint shares his family's story, how they have learned to cope, and how you can use these skills in your own life. He has successfully coached individuals and teams nationwide and facilitated transformation and personal growth for over 20 years. This is his story..

    Mar 19,2023 41:20
51. 51. LIVING WELL RADIO SHOW 3-12-23

    Living Well Radio Show, bite-sized tips, and interviews with experts to help you learn more and live better. In this show...Turn Bad Habits Into Good OnesDeclutter Your Home to Declutter Your MindPlanning is Key to Better NutritionWhat Sugary Drinks Are Doing To YouPreparing for Menopause Starts NowCell Phones Are Sapping Our FocusSitting Is The New Smoking

    Mar 14,2023 12:06
52. 52. Not My Kid - What We Need to Know About Opioid and Substance Abuse in Our Kids

    Parents, we play a significant role in educating our kids about avoiding substance abuse, but there is so much we need to know. The opioid epidemic has taken too many of our young people. These addictive painkillers could lead to a dependency on other drugs, such as heroin laced with deadly fentanyl. Where do we turn to the latest information? The Partnership For A Drug-Free New Jersey has valuable tools to help us keep our children safe from drug abuse. In this eye-opening episode, I talk with

    Mar 05,2023 26:12
53. 53. Anxiety I’m So Done With You” A psychotherapist discusses her new book and ways teens can cope with anxiety.

    Anxiety I'm So Done With You...A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain For Happiness.  That is the name of a new book by psychotherapist Jodi Aman.  She explores the issue of anxiety in our youth and practical steps they can take to overcome it.  We discuss why anxiety is so prevalent in young people  and what we can do to help them cope.  As a mom of a two kids, ages 19 and 22, I believe this is subject every parent needs to learn more about.Here's what she Jodi says y

    Feb 25,2023 22:10
54. 54. Gut Feeling with Dietician, Nutritionist Georgia Saler

    The more the learn about the gut, the more we realize how important it is to our health. Studies show it is linked to the immune system, mental health, endocrine disorders, inflammation, cardiovascular health, maintaining our weight, and more. Our gut, also known as our gastrointestinal (GI) tract, is full of trillions of bacteria known as the microbiome. When our gut is out of balance, we are at risk of disorders and illness. Yet, lifestyle choices can help us keep our gut health in check. I ta

    Feb 05,2023 22:50
55. 55. Maintain Your Brain with World-Renowned Expert On Brain Health, Rudolph Tanzi, PhD

    It is a common belief that memory and brain function decline as years go by, but what if our lifestyle and choices could change how we age and even improve our brains? Harvard Medical School professor Rudolph E. Tanzi is one of the world's foremost experts on the causes of Alzheimer’s. He has written a series of books with bestselling author and physician Deepak Chopra.We explore one in the series titled "Super Brain." A manual for relating to the brain in a revolutionary new way, Super Brain sh

    Jan 29,2023 42:43
56. 56. LIVING WELL RADIO SHOW 1-15-23

    A mix of bite-sized features and interviews to help you live longer and better...This show...PatienceOlive OilAnti-Inflamm Meds and CBDEssential OilsSleep and Nutrition Hug Day4 Pillars of Fitness 

    Jan 26,2023 09:52
57. 57. LIVING WELL RADIO SHOW 1-8-23

    Living Well Radio Show - Bite-Sized tips and interviews to help you learn more and live better.  In this show...ARE YOU DRINKING YOUR SUGAR?WHAT SLEEP DEPRIVATION DOES TO OUR HEALTHDEMAR HAMLIN SHOWS EVERY MINUTE COUNTS AFTER CARDIAC ARREST - ATLANTICARE CARDIOLOGIST DR. HAITHAM DIBHOW ORAL HEALTH IMPACTS OUR OVERALL HEALTHTAKE THIS 90-MINUTE TRAINING TO PREVENT SUICIDEATLANTICARE NICU INDOOR AIR POLLUTION

    Jan 10,2023 09:28
58. 58. SPECIAL NEW YEAR’S DAY RADIO SHOW

    A compilation of one or two-minute features from my radio show on WFPG in Atlantic City. Listen every Sunday 10-11 am at wfpg.com. This show...Finally, Achieve Your ResolutionWhy You Should Drink a Glass of Water in the MorningPersonal TrainingWeight Training BenefitsSugar and InflammationWeight Loss Program at AtlantiCareHow I Did at The Stretch Zone

    Jan 03,2023 18:41
59. 59. Enhance Your Brain and Physical Health at Aviv Clinics - A Unique Medical Program

    Most of us agree cognitive and physical decline are part of the aging process. But what if we had a way to slow or even reverse this process? Aviv Clinics, located in Florida and Dubai, delivers a highly effective personalized protocol to enhance performance in the aging brain and body via the Aviv Medical Program. Their state-of-the-art unique, intensive program is unlike anything else in our country. They aim to improve the aging process by increasing cognitive and physical performance in heal

    Dec 18,2022 18:41
60. 60. Merry Fitness and Happy New Rear! Why Fitness is More Important Over the Holidays

    'Tis the season for overeating. During the holidays there is more food, more drink and, unfortunately, more stress.  Physical activity can help reduce stress and give us the energy we need for all of our holiday obligations. Plus, the average American gains between 5 and 7 pounds between Thanksgiving and New Year's. All the more reason to stay active. I talk with Lorelle Ciccita, fitness instructor and owner of Forza Fitness, an online fitness club about the importance of fitness, staying motiva

    Dec 03,2022 17:24
61. 61. FIND JOY WITH GRATITUDE

    In 2014 Scott Colby took a trip to Guatemala to help build schools with Hug It Forward that would change his life forever. The people had very little, yet they had a joyous and grateful attitude. Learning about the positive benefits gratitude can have on people, such as more happiness and optimism, Scott decided he wanted to create a gratitude movement called Say It With Gratitude. He created thank you notes with artwork from the children of Guatemala. He went on to write a book called the Grate

    Nov 20,2022 21:48
62. 62. Finding Services for Kids with Developmental Challenges After Age 18

    Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

    Oct 29,2022 17:57
63. 63. Finding Help For Kids with Developmental Challenges After Age 18

    Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

    Oct 29,2022 17:57
64. 64. Transform Your Life and Manage Stress with Meditation

    Meditation Coach Sara Webb discusses how she overcame trauma and stigmas through self-care and meditation to live the life she desires. 

    Oct 06,2022 21:56
65. 65. Be The Mom You Always Knew You Could Be

    As moms, Tara and Trina have revamped their lives to live with more balance and joy. They work with other moms who struggle with exhaustion, motivation,  and lack of time. They use their tried and proven method, the Daily Practice,  to guide moms to become strong & confident ...all without mom guilt.   If you are you are ready to level-up your life, they can help know how to get you headed in the right direction.  In this candid conversation, we talk about the life-changing moments that inspired

    Sep 18,2022 02:28
66. 66. Why The Fitness Industry Is Lying To Us with Pro Bodybuilder Jeff Later

    "The fitness and nutrition industry is lying to you. We're all just getting fatter, not fitter," according to IFBB professional bodybuilder and fitness and nutrition expert, Jeff Later. He says he has found a solution to their tricks and gimmicks. He offers a permanent solution to help make you leaner, stronger, and fitter without spending endless hours in the gym or giving up the food you love. His coaching program, the Later Lifestyle, is an online training and educational system. Over the yea

    Jul 28,2022 12:13
67. 67. How We Teach Our Kids Healthy Habits

    We all want our kids to live a long, happy and healthy life. My husband and I met in a gym. We have both been working out since we were in our teens and have made a healthy lifestyle a central focus in our family. He joins me in this episode to talk about how we teach our kids the value of fitness, good nutrition, and living healthy.

    Jun 19,2022 14:12
68. 68. "My Noisy Cancer Comeback" - Fitness Expert, Fitz Koehler Shares Her Inspiring Stor

    Finding a lump in her breast seven weeks after she had a clean mammogram was devasting to runner, race announcer, and fitness expert, Fitz Koehler. However, she refused to play the victim and continued to work and travel the country during months of exhausting treatments. In her book, “My Noisy Cancer Comeback” Fitz shares her personal cancer journey. It is a candid account of the gory, juicy, terrifying, and funny details of her breast cancer battle. Fitz Koehler is a fitness innovator with a M

    Jul 16,2021 17:34
69. 69. Caring For An Aging Parent with Kelly Marrero, President of Comfort Keepers, South Jersey

    The decision to provide care for an aging parent or other loved one is not an easy one.  Do they leave their home and go to an assisted living community? Do they maintain their independence and stay in their home with help of in-home care? It starts with accessing their needs and having a frank conversation.  I talk with Kelly Marrero, owner, and president of Comfort Keepers serving South Jersey about the challenges of caring for an older parent and the benefits of providing an in-home caregiver

    Jun 10,2021 19:58
70. 70. Taking Care of Our Mental Health with Mental Health Expert, Jaime Angelini, Mental Health Assoc. Atlantic County

    Since the pandemic began, there has been a surge in depression, anxiety, loneliness, and substance use.  This is not surprising when we consider the tremendous challenges associated with the COVID-19.  It affected people who were already struggling before the pandemic as well as others who developed mental health issues. In this frank conversation, I talk with Jaime Angelini, Statewide Director of Disaster Services and Special Projects of The Mental Health Association in Atlantic County about th

    May 02,2021 22:15
71. 71. The Nutrition Sleep Connection

    Sleep and nutrition are two important aspects of a healthy life and they are closely linked to each other.  What and when we eat affects our sleep, and the amount and quality of our sleep affects our hunger hormones and other aspects of our nutrition.  Sleeping well can help to control your cravings and maintain a healthy weight. Some foods and minerals can make you feel sleepier and others may interfere with sleep.   In this episode, Registered and Licensed Dietician Tricia Silverman discusses

    Apr 25,2021 21:57
72. 72. The One Ingredient Your Workout Needs to Keep You Coming Back

    Check out the video of this episode here. Does this sound familiar?  You set a fitness goal, you are determined to stay with it.  You start your plan and hit it hard and then you miss a workout, and then another, and finally, you just quit.  What is it that keeps some people going back? What is the secret ingredient to staying consistent with your workout?  In this episode, I have some laughs and have a fun conversation with fitness expert, Chris Stevenson, owner of Be Military Fit Los Angeles,

    Apr 10,2021 24:51
73. 73. The Future of Fitness From A Leading Fitness CEO

    Video of this podcast - https://youtu.be/aO4SGKwWX3kFitness is more than just looking good, it is a lifestyle that affects everything we do. Over the years, the fitness industry has exploded emphasizing nutrition, active aging, and healthy living.  If you are interested in entering the industry or want to learn more about health, you have come to the right place. SCW Fitness Education is a leader in connecting health experts with fitness professionals to help them improve their skills and stay o

    Mar 07,2021 00:23
74. 74. Overcoming Addiction with CEO of Recovery Centers of America, Lighthouse - Dawn Belamarich

    Coping with a substance use disorder is challenging enough.  The social isolation, financial challenges, and added stress of this pandemic have made it even more difficult. Recovery Centers of America offers innovative inpatient and outpatient programs to help people battling addiction. Recovery Centers of America provides a support system, education, and the tools needed to end the battle with addiction.  Dawn Belamarich, CEO of Recovery Centers of America at Lighthouse in Mays Landing,  explai

    Jan 24,2021 16:27
75. 75. Teen Life Coaching Program - POP - Planning, Organizing, Prioritizing

    Typical challenges like grades, friends, dating, not fitting in, worrying about what people think, and peer pressure make it hard enough.Today’s teens have the added pressure and stress of trying to manage the  24/7 barrage of social media and societal expectations. Add to that online learning and a global pandemic, and life for teens is more challenging than ever. A former teacher, author,  and mom of three, Renee Sinning, M. Ed is a Teen Leadership coach with an online program called POP - Pla

    Dec 27,2020 16:52
76. 76. Epidemiologist Shares His Experience With The COVID-19 Vaccine

    Finally, we have started vaccinations for COVID-19! There is light at the end of the tunnel, although we are not sure how long that tunnel is. AtlantiCare Epidemiologist Manish Trivedi, MD joins me to discuss his experience with getting the vaccine, how it actually works in our body, and when it will be available to all of us. We are all hopeful this is the beginning of the end of this pandemic that has changed our lives and our world. 

    Dec 20,2020 14:21
77. 77. Prevent A Trip To The ER Due To Food Poisoning - Tips to Stay Safe from The Partnership for Food Safety Education

    The last thing we need right now is to have to make a trip to the ER because of something we ate. As we prepare our holiday meals, it is crucial to prevent food poisoning. Each year in the U.S. 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths can be traced to foodborne pathogens. The Partnership for Food Safety Education provides educational resources and tools.Shelley Feist explains how we can keep ourselves and our family safe from foodborne illness.Shelley Feist is Executive D

    Dec 18,2020 11:32
78. 78. Innovative Corporate Wellness Program Reduces Healthcare Costs and Improves Employee Health

    As the escalating price of health insurance continues to stress corporate and household budgets, employers are turning to wellness programs as a way to help bring them under control.  Now more than ever it is crucial for all of us to do what we can to stay healthy.  Beryl Krinsky is a Registered Dietitian Nutritionist and CEO and founder of the B.Komplete  Corporate Wellness Program.  Her team has identified real strategies to prevent many chronic diseases.  B.Komplete will address the highest c

    Dec 13,2020 14:09
79. 79. Hope and Healing - A New Free Emotional Support and Counseling Service - Jaime Angelini, Mental Health Assoc.

    So many people are feeling stressed, worried, and even depressed during this difficult time. People are struggling with financial worries, health concerns, school, work, and a variety of other issues.  If you or someone you know is one of them, NJ Hope and Healing Crisis Counseling is a special support program now available through a New Jersey grant that provides live online group support, individual counseling, and text messages to help you cope. Text NJHOPE to 51684, call 866-202-HELP, or con

    Dec 06,2020 12:03
80. 80. Gilda's Club Cancer Support Community Now Online - Samantha Kurtz-Seif, Program Manager

    If you or someone you love has been affected by cancer,  it can be even more challenging during this uncertain time. Gilda's Club South Jersey now offers all of its support groups and educational workshops online, making it easier for everyone to participate.  Samantha Kurtz-Seif is the Program Manager at Gilda's Club. She talks about how their members have adjusted to this new virtual world and how they continue to share experiences and support.  

    Nov 29,2020 14:00
81. 81. A Healthier Thanksgiving - Registered Dietitian and Manager, Clinical Research at Nutrisystem

    The holidays will certainly be different this year due to the pandemic. Many of us will be celebrating at home with fewer people around the dinner table. For me, it will be the first time I am preparing Thanksgiving dinner for my immediate family only. I would like to make healthier versions of some of our traditional holiday favorites. Courtney McCormick is a Registered Dietitian and Manager, Clinical Research & Nutrition at Nutrisystem.  She shares some tips and tricks on healthy holiday eatin

    Nov 29,2020 16:45
82. 82. Managing Holiday Stress During The Craziest Time of Our Lives

    This will be a holiday season like no other. To protect ourselves and our family, many of us will not be traveling or getting together with the people we love. Plus, worry about the pandemic, our health, and finances are creating anxiety on a whole new level. Many people are having difficulty handling it all. Licensed professional counselor, and Director of Integrated Care at AtlantiCare Behavioral Health, Cydney Savage offers practical tips to manage stress during the most challenging holiday s

    Nov 22,2020 17:19
83. 83. Acupuncture, More Than Pain Management - My Guest This Week - Acupuncturist Ericka Dice

    Acupuncture has been around for thousands of years and today more people in our country are realizing that acupuncture can help them heal.  However, acupuncture does more than just relieve pain. Acupuncture can also diminish stress, headaches, fatigue and so much more. Certified Acupuncturist, Ericka Dice, explains how acupuncture works and what it can do for you. Ericka Dice, L.Ac., is a Licensed Acupuncturist with a Master’s degree in Acupuncture from Pacific College of Oriental Medicine in Ne

    Nov 08,2020 11:53
84. 84. Must-Have Tips To Protect Yourself Online - Pete Canavan - Cybersecurity Expert

    Since the pandemic began, we have been doing so much more online. Whether it is school, work, banking, shopping, or even medical visits, we are now living in a virtual world. That makes us more vulnerable to cyber attacks, identity theft, and fraud. Pete Canavan is an expert in cybersecurity and a master martial arts instructor who helps keep us safe online and in the real world. From how to create a strong password,  to recognizing dangerous emails, Pete offers practical tips that we all need t

    Nov 01,2020 21:43
85. 85. Are You An Advocate For Your Health? Here's How One Woman Fought Back Against Her Misdiagnosis

    In 2007, Victorianne Russell Walton found a lump in her breast at the age of 48.  After several negative tests, she still felt something was not right. With a long history of breast cancer in her family, Victorianne knew she was in a high-risk group.  After several more tests, they discovered cancer in the fatty tissue of her breast. Her persistence saved her life. Eleven years later, the breast cancer came back and she fought again.  In the midst of it all, she had a baby at the age of 51!  Her

    Oct 25,2020 17:00
86. 86. Boost Your Immunity With These Foods - Nutritionist Stacey Venneman

    You are what you eat, so don't be easy, fast, cheap, or fake.  Now more than ever, we need to do all we can to keep ourselves healthy and strong.  The food we eat can make a big impact on our immune system, our gut health, and inflammation in our body.  Stacey Venneman, of Stacey Venneman Nutrition, discusses the foods that can boost our immunity and help us ward off infection and illness. Stacey Venneman is an experienced  Nutrition Counselor and sales professional with a demonstrated history o

    Oct 18,2020 17:05
87. 87. Don't Put Off That Mammogram - Breast Cancer Awareness Month - Dr. Anjeanette Brown, AtlantiCare

     October is Breast Cancer Awareness Month.  One in eight women will get breast cancer in the U.S. Are you up-to-date on your mammogram? Many people have been putting off important screenings due to the pandemic, but our health does not wait and neither should our healthcare. There are many protocols and guidelines in place to keep us safe.  Anjeanette Brown, MD, Breast Surgeon at AtlantiCare Regional Medical Center discusses the new 3D mammograms, breast MRI, the importance of screenings, and ho

    Oct 11,2020 15:41
88. 88. How Well Are You Caring For You? Take Back Control - Mike Veny, Author, Mental Health Speaker

     How are you? No really, how are you?  In these crazy, tumultuous, unprecedented times, it is easy to lose control of our thoughts, our feelings, and our choices. Coping with his own mental health issues since childhood, Mike Veny is an author, mental health speaker, and corporate drumming leader.  His compassion and insights into how he has overcome tremendous obstacles can guide us toward our own journey of healing and self-care. Mental health speaker and best-selling author Mike Veny delivers

    Oct 03,2020 15:17
89. 89. Say Goodbye To Varicose Veins - Dr. Jeffrey Gosin, Vascular Surgeon, Shore Vascular and Vein Center

     Varicose veins are more than just a cosmetic issue. They can be a sign of an underlying medical condition. Fortunately, treatment for varicose veins has come a long way since my mom had it done about 40 years ago.  Today's technology makes this in-office procedure much quicker and easier. Learn all about this and more from board-certified vascular surgeon, Dr. Jeffrey Gosin, Medical Director at Shore Vascular and Vein Center in Somers Point, NJ.  ________________________________________________

    Sep 25,2020 13:32
90. 90. Working Through Loss and Grief

    Loss and grief is something we all experience. It is especially difficult during these challenging times. However, it is not just the loss of a loved one, it is the loss of opportunities, events, tradition, and milestones, such as weddings or graduations that has many of us dealing with an array of emotions.  @DanaHayes, Licensed Clinical Social Worker and Bereavement Counselor for Angelic Health, helps families work through their grief. She explains how we can take steps to move forward. #angel

    Sep 25,2020 13:25
91. 91. Black Panther Actor Loses Battle With Colorectal Cancer - These New Guidelines Could Save Your Life

    The recent loss of 43-year old Black Panther actor,  Chadwick Boseman,  due to colorectal cancer brought renewed attention to this highly preventable disease. Let's face it, no one looks forward to a colonoscopy, but you know what's worse? Getting colorectal cancer. This life-saving test is much easier than it used to be and most of us only have to do it every 5-10 years. Michael Del Rosario, M.D., Director of The Division of Colorectal Surgery at AtlantiCare, explains the new guidelines for thi

    Sep 12,2020 14:45
92. 92. The Time To Prepare For An Emergency Is Before It Happens - Rosie Taravella - CEO, Red Cross NJ

    Fires and natural disasters can occur at any time. The more prepared we are, the better the outcome.  Do you have a "survival kit" packed and ready if you had to leave quickly?  Do you have a meeting place for your family? Rosie Taravella, Regional CEO of the American Red Cross New Jersey Region discusses emergency planning, volunteering,  red cross apps, and much-needed blood donations for the American Red Cross. __________________________________________________________________________________

    Sep 04,2020 10:50
93. 93. Not Your Father's Hip or Knee Replacement/Robotics and Same Day Surgery - Dr. Fabio Orozco, Orthopaedic Surgeon

     When it comes to a knee or hip replacement, the latest robotic procedures and state of the art techniques have made this surgery easier, quicker and more effective.  In many cases, it is now done as outpatient, same day surgery. Orthopaedic Surgeon, Dr. Fabio Orozco, of Orozco Orthopaedics,  Linwood and Manahawkin, explains more. 

    Aug 29,2020 10:28
94. 94. Sitting Is The New Smoking - Here's How To Get Moving - Ben Reuter, PhD, Exercise Physiologist

    Ben Reuter, PhD is an exercise physiologist teaching at a regional university. He is a, lifetime mover and athlete who has delved into the world of podcasting with @_mov2liv and @fitlabpgh. He believes movement should be treated as a lifestyle...not just an activity because movement is part of what makes life complete. 

    Aug 22,2020 15:33
95. 95. Natural Healing When We Need It Most - Stacey Chillemi, Author of The Complete Herbal Guide

     Inspired by her own personal lifelong battle with epilepsy, Stacey Chillemi set out to find natural healing remedies for her condition which led to helping others with their own conditions. Author of 20 books, including The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, Stacey Chillemi shares her inspiring story and helps us learn more about natural healing and herbal remedies that can help us in our own lives. Visit her at thecompleteherbalguide.comPopular health

    Aug 14,2020 17:37
96. 96. Overcome Addiction and Move On With Your Life - Dawn Belamarich - CEO Recovery Centers of America

    PLEASE SUBSCRIBE FOR WEEKLY UPDATESIf you are struggling with addiction, it is good to know you are not alone. If fact, there has been an increase in people needing treatment since the beginning of the pandemic.  Dawn Belamarich is CEO of Recovery Centers of America at Lighthouse in Mays Landing, NJ.  She explains their inpatient and outpatient programs based on the 12 Steps of Recovery, and how RCA is adjusting their protocols to continue to provide care during this challenging time.Dawn Belama

    Aug 07,2020 16:06
97. 97. Are You Drinking Enough Water? Nutrition Counselor, Stacey Venneman, Explains Why You Should Be Drinking More

    A simple glass of water...seems so easy right? We all know we need to drink plenty of water every day, but the truth is, most Americans just don't get enough. When you feel thirsty,  you are already on your way to getting dehydrated. Staying hydrated helps regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. It can also improve how well our brain functions, the quality of our sleep, and even our mood. Stacey Venn

    Jul 31,2020 13:13
98. 98. Could You Recognize The Warning Signs of a Mental Health Problem? Here's How

    Just as we need CPR training for physical problems, Mental Health First Aid offers valuable training for us to recognize and help people with mental health issues. This global, lifesaving program is now taught in a one-day online course.  I took Youth Mental Health First Aid and plan to take Adult Mental Health First Aid Soon. Jaime Angelini, Director of Consumer Services for The Mental Health Association in Atlantic County, explains why we all need this important program. WHAT IS MENTAL HEALTH

    Jul 23,2020 17:22
99. 99. Welcome To The New World of TeleHealth - Margie Barham of Angelic Health Explains

    We are all now living in a virtual world and visiting our healthcare provider online is a new experience for most of us. However, many people are finding TeleHealth or TeleMedicine easier and much more convenient than ever before. Margie Barham, Director of Public Relations at Angelic Health explains why and how to use it. Angelic Health is a leader in providing comprehensive Hospice, Palliative, and Transitional care, house call primary medicine, and TeleHealth services to New Jersey patients,

    Jul 17,2020 12:30
100. 100. Lose Weight For The Last Time With Nicole Simonin of Shape It Up Fitness

     You should be great at losing weight...you've done it many times!  If you are tired of the roller coaster of losing and gaining weight, you need this practical advice from Nicole Simonin, who helps people over 40 "lose weight for the last time."  I am happy to welcome her as my VERY FIRST podcast guest!Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Personal Trainer, ACE Health Coach, host of Shape It Up Over 40 podcast, founder of Shape It Up, LLC, auth

     Jul 10,2020 25:00