Every L Podcast

1. Ep 58 | From Worrier to Warrior: Transforming Anxiety into Strength feat. Natalie Costa

We have Natalie Costa joining us today and she's someone I've been trying to get on the podcast for quite some time. Natalie is a true champion of helping children, parents, schools, and the wider community navigate the challenges of emotions. Natalie's own journey of overcoming anxiety and finding her purpose has been nothing short of inspiring. Today, we'll dive deep into her work, her motivations, and the powerful tools she has developed to support children and parents in managing anxiety an

Oct 02,2023 01:01:47

2. Ep 58 | TRAILER | From Worrier to Warrior: Transforming Anxiety into Strength feat. Natalie Costa

The full episode goes live on Monday 2nd October 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Sep 29,2023 03:14

3. Ep 57 | ADHD and Dyslexia: Empowering Lives, Breaking Barriers feat. Jacob Kelly

Jacob is my latest guest and we explore the power of representation, breaking barriers, and empowering lives. Here are some key takeaways from our conversation:1️⃣ Representation Matters: Jacob highlights the importance of representation in prominent positions and the public eye. It's essential for individuals with ADHD and Dyslexia to see themselves reflected in various fields, as it can inspire and empower them to achieve their goals.2️⃣ Managing Anger and Impulsivity: ADHD can come with chall

Sep 25,2023 01:07:24

4. Ep 57 | TRAILER | ADHD and Dyslexia: Empowering Lives, Breaking Barriers feat. Jacob Kelly

The full episode goes live on Monday 25th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Sep 22,2023 02:56

5. Ep 56 | Reshaping Perceptions: The Beauty Of My Scars feat. Sabreen El Awad

Sabreen is a Sudanese-Canadian who was born in Moscow and is my latest guest. During this conversation, she shares how she has been misdiagnosed for so many years and the impact it had on her. She also shares how she reacted when she was given the correct diagnosis and who she called on to support her during these challenging times.Sabreen also shares how her stubbornness was a contributing factor for her bottling it all up and also wrestled with not being happy with the appearance of her body.

Sep 18,2023 01:24:33

6. Ep 56 | TRAILER | Reshaping Perceptions: The Beauty Of My Scars feat. Sabreen El Awad

The full episode goes live on Monday 18th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Sep 15,2023 02:41

7. Ep 55 | Love, Lies, and Life Lessons: A Story of Marriage and Betrayal feat. Kennith Allen Thomas

This episode is all about love, lies, and life lessons, as we dive into Kennith's personal journey of marriage and betrayal.In this heartfelt conversation, Kennith shares his powerful story of resilience and growth, as he navigates the complexities of love and betrayal. We explore how certain experiences can deeply impact us on a cellular and spiritual level, shaping our reactions to life's challenges.Kennith's story is a testament to the power of self-reflection and forgiveness. He shares his b

Sep 11,2023 01:11:34

8. Ep 55 | TRAILER | Love, Lies, and Life Lessons: A Story of Marriage and Betrayal feat. Kennith Allen Thomas

The full episode goes live on Monday 11th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Sep 08,2023 03:18

9. Ep 54 | reDEFINEd Success: How Losing My Business Helped Me Rediscover My True Identity feat. Ashley Verma

Our guest this week is Ashley who opens up about the struggles and losses she experienced, and how they ultimately led her to reDEFINE her own understanding of success. We delve into the importance of being kind to ourselves and the power of self-love and affirmation. Ashley's story serves as a reminder that through difficult times, it's crucial to acknowledge our own worth and treat ourselves the way we do our loved ones.Ashley's journey not only transformed her as a mother and wife but also as

Sep 04,2023 01:05:57

10. Ep 54 | TRAILER | reDEFINEd Success: How Losing My Business Helped Me Rediscover My True Identity feat. Ashley Verma

The full episode goes live on Monday 4th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Sep 01,2023 04:13

11. Ep 53 | Becoming a Solo Dad: Navigating Loss, Healing, and Empowering Others Along the Way feat. Alec Grant

Alec is a solo dad who has navigated loss, healing, and empowerment along the way. In this heartfelt conversation, I delve into the challenges of becoming a widower and the importance of support during difficult times. During the conversations, you will hear Alec talk on:coping with grieffinding purpose in adversityand empowering othersThis episode holds a special place in my heart and I hope you are inspired and uplifted.Be sure to follow me on IG for exclusive content @EveryLPodcastMore about

Aug 28,2023 01:09:14

12. Ep 53 | TRAILER | Becoming a Solo Dad: Navigating Loss, Healing, and Empowering Others Along the Way feat. Alec Grant

The full episode goes live on Monday 28th August 2023 7 am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Aug 26,2023 03:19

13. Ep 52 | Defying The Odds: My Unexpected Path to Motherhood feat. Steph Bennett

Today, we'll dive deep into the unexpected path that our guest, Steph, took to become a mother. We'll be exploring the emotions Steph felt when faced with the news that having children might not be possible, and how they navigated the world of fertility treatments, dating, and self-discovery. We'll also be discussing the importance of finding support, the impact of societal pressures, and the incredible power of trusting your instincts.I hope you are encouraged and motivated to pursue your dream

Aug 21,2023 01:02:49

14. Ep 52 | TRAILER | Defying The Odds: My Unexpected Path to Motherhood feat. Steph Bennett

The full episode goes live on Monday 21st August 2023 7 am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Aug 18,2023 02:55

15. Ep 51 | Finding Success on Your Own Terms: My Journey Without Drama School feat. Ashley Joseph

Ashley is my latest guest and shares his incredible journey in the performing arts industry, sharing his experiences and insights. Topics that will be covered include:The Power of Grounding and Advocacy Navigating Auditions and OpportunitiesOvercoming Setbacks and Rediscovering CreativityTo have this conversation with someone as talented and inspiring as Ashley is a joy. It further proves that no matter how "successful" someone can appear it may not be how they see themselves and you don't alway

Aug 14,2023 01:19:03

16. Ep 51 | TRAILER | Finding Success on Your Own Terms: My Journey Without Drama School feat. Ashley Joseph

Full episode goes live on Monday 14th August 2023 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Aug 11,2023 02:38

17. Ep 50 | Growth Happens At The Edges: Overcoming Loss and Finding Purpose feat. Anni Townend

Anni shares her transformative experiences with humanistic psychology and one-to-one therapy. She discusses her journey from living in the countryside, to leading workshops and partnering with leaders. Anni opens up about the significant loss and shock she experienced with her first ectopic pregnancy and how it affected her sense of purpose and direction.Anni shares her personal story of loss and finding meaning, and how she was eventually able to become a proud mother of two daughters despite i

Aug 07,2023 01:04:02

18. Ep 50 | TRAILER | Growth Happens At The Edges: Overcoming Loss and Finding Purpose feat Anni Townend

Full episode goes live on Monday 7th August 2023 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Aug 04,2023 03:23

19. Ep 49 | Reclaiming My Life: My Story of Psychosis and Being Sectioned feat. James Lindsay

James Lindsay is my latest guest and in this episode, he shares how he has faced some daunting challenges in his life. He's here to share his story of reclaiming his life after experiencing psychosis and being sectioned. In this episode, James opens up about his journey and sheds light on three interesting topics:1. The power of sharing experiences2. Overcoming setbacks3. Breaking the stigmaIt's through sharing our own stories and embracing empathy that we can create a more compassionate world.-

Jul 31,2023 01:09:11

20. Ep 49 | TRAILER | Reclaiming My Life: My Story of Psychosis and Being Sectioned feat. James Lindsay

Full episode goes live on Monday 31st July 2023 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast for exclusive content follow me on IG @everylpodcast

Jul 28,2023 03:49

21. Ep 48 | Hair, Heritage, and Healing: The Power of Representation & Allyship feat. Orla McKeating

I welcome back the fantastic and passionate Orla McKeating as today’s guest. Together, we delve into Orla's experiences and discuss topics that shed light on the importance of representation, allyship, and the challenges faced by single parents. Here are three interesting topics covered in this episode:The Power of RepresentationAllyship and Speaking UpNavigating the Challenges of Mixed-Race HairI hope that today's conversation inspires you to reflect on the power of representation, the importan

Jul 24,2023 01:00:19

22. Ep 48 | TRAILER | Hair, Heritage, and Healing: The Power of Representation & Allyship feat. Orla McKeating

Full episode goes live on Monday 24th July 2023 7am BST If you want to connect and see exclusive content follow me on IG, Tiktok, Twitter and FB: @EveryLPodcast. If you would also like to show your support please follow, comment, review and share this podcast as it will help others to hear some of these amazing stories

Jul 21,2023 02:32

23. Ep 47 | Questioning My Faith & Finding Freedom: A Journey to Spiritual Autonomy feat. Kelly Jean-Philippe

In today's episode, we are joined once again by the incredible Kelly Jean-Philippe, as he shares the next chapter of his remarkable journey. Here are three intriguing talking points you can look forward to in this episode:1. Navigating Through a Divided Congregation2. A Crisis of Faith3. Embracing Possibilities and Overcoming ObstaclesDon't miss out on the revelations and wisdom shared in today's episode as Kelly takes us on a profound journey of faith, doubt, and personal growth.Follow us on Tw

Jul 17,2023 01:18:27

24. Ep 47 | TRAILER | Questioning My Faith & Finding Freedom: A Journey to Spiritual Autonomy feat. Kelly Jean-Philippe

Full episode goes live on Monday 17th July 2023 7am BST

Jul 14,2023 02:49

25. Ep 46 | Mask Off: Challenging Societal Pressures and Nurturing True Self-Expression feat. Tori Taiwo

How have societal expectations influenced your journey towards self-expression, and how have you overcome them?In this episode of Every L Podcast, we have Tori who explores the challenges and triumphs of self-expression in the face of societal pressures. Tori shares her personal experiences and insights and together we unpack topics such as communication, mental health, and the power of sharing stories.Overcoming Societal Expectations and Embracing Authenticity:Tori shines a light on society's p

Jul 10,2023 01:19:20

26. Ep 46 | TRAILER | Mask Off: Challenging Societal Pressures and Nurturing True Self-Expression feat. Tori Taiwo

Full episode goes live on Monday 10th July 2023 7am BST

Jul 07,2023 02:34

27. Ep 45 | Breaking Free from the Chains of Agoraphobia: A Journey to Compassion feat. Brent Truitt

In this episode of the Every L Podcast, I welcome our latest guest Brent to share his journey of overcoming agoraphobia and finding compassion. From battling a bad attitude to seeking help and maturing through trial and error, Brent's story offers valuable insights for listeners facing their own challenges.Key Talking Points:1. Battling Bad Attitudes & Breaking the Cycle: Brent discusses the importance of recognizing and addressing negative reactions, and how turning adversity into growth has he

Jul 03,2023 59:40

28. Ep 45 | TRAILER | Breaking Free from the Chains of Agoraphobia: A Journey to Compassion feat. Brent Truitt

In this episode of the Every L Podcast, host Matt Brown welcomes special guest Brent Truitt to share his inspiring journey of overcoming agoraphobia and finding compassion. From battling a bad attitude to seeking help and maturing through trial and error, Brent's story offers valuable insights for listeners facing their own challenges.Key Talking Points:1. Battling Bad Attitudes & Breaking the Cycle: Brent discusses the importance of recognizing and addressing negative reactions, and how turning

Jun 30,2023 02:20

29. Ep 44 | Navigating Bipolar Disorder in a High-Stress Industry feat. Natasha Naomi Rea

In this episode of Every L podcast, Natasha talks about her experiences with bipolar disorder and how she embraces her differences and uses her struggles to help others. Natasha discusses how having conversations and being open about mental health can benefit those going through it and those around them. She also touches on the challenges of parenting with bipolar disorder, self-medicating, and finding purpose in life. Tune in to learn more about Tasha's journey and how she is spreading awarenes

Jun 26,2023 01:07:37

30. Ep 44 | TRAILER | Navigating Bipolar Disorder in a High-Stress Industry feat. Natasha Naomi Rea

In this episode of Every L podcast, Natasha talks about her experiences with bipolar disorder and how she embraces her differences and uses her struggles to help others. Natasha discusses how having conversations and being open about mental health can benefit those going through it and those around them. She also touches on the challenges of parenting with bipolar disorder, self-medicating, and finding purpose in life. Tune in to learn more about Tasha's journey and how she is spreading awarenes

Jun 23,2023 03:00

31. Ep 43 | Reclaiming Control: Overcoming the Weight of Expectations feat. Robert Saint Michael

Welcome to Every L Podcast, where we discuss life challenges and explore whether they're really losses or gains. In this episode, our guest, Robert Saint Michael shares some difficult experiences, including his tough upbringing and his struggles with sex addiction and depression. He also talks about his journey of self-discovery and how he has learned to overcome the weight of expectations.

Jun 19,2023 01:21:29

32. Ep 43 | TRAILER | Reclaiming Control: Overcoming the Weight of Expectations feat. Robert Saint Michael

EP 42 | Surviving and Thriving: Fighting Back Against Toxicity and Negativity feat. Janet DouglasIn this episode of Every L Podcast, Janet shares her challenging experiences of leaving her job as a teacher due to a toxic work environment, personal struggles, and physical pain. She discusses the difficulties of finding a new job, starting a new business, and the importance of self-care. Janet also shares her creative projects, including an interactive exhibition.Episode goes live on Monday at 7am

Jun 16,2023 04:48

33. Ep 42 | Surviving and Thriving: Fighting Back Against Toxicity and Negativity feat. Janet Douglas

In this episode of Every L Podcast, Janet shares her challenging experiences of leaving her job as a teacher due to a toxic work environment, personal struggles, and physical pain. She discusses the difficulties of finding a new job, starting a new business, and the importance of self-care. Janet also shares her creative projects, including an interactive exhibition. More about Janet:

Jun 12,2023 01:07:56

34. Ep 41 | Overcoming the Fear of Failure: Turning Adversity into Opportunity feat. Travis Goodman

In this episode of the Every L Podcast, Travis talks about his struggles with his parent's divorce, feeling lost about his future and the pressures to attend college. He provides insightful advice on investing in relationships and the importance of seeking mentorship. Travis also speaks about his experience with social media and how he found relief in seeking therapy. Travis discusses how challenging times can be opportunities for growth, and how accepting mistakes is an essential part of life.

Jun 05,2023 39:31

35. Ep 40 | Accommodating Diversity: Levelling the Playing Field feat. Michelle Steiner

In this podcast episode of Every L Podcast, Michelle has defied all odds to build a successful career and live a fulfilling life despite her learning disabilities, these include challenges in math, visual perception, and hand dexterity. Michelle shares how she advocates for herself and others to level the playing field, and how embracing individual uniqueness can open up a world of opportunities. This episode will also dive into the challenges of navigating different conditions to perform everyd

May 29,2023 01:00:20

36. Ep 39 | When Job Satisfaction Doesn’t Translate to Personal Happiness feat. ALaw

In this episode of Every L Podcast, Arion shares his personal journey of ignoring his own pursuit of happiness due to societal and family pressures. He talks about the importance of questioning one's idea of happiness and not denying oneself important conversations about it. Arion acknowledges that happiness may not be completely attainable, but still takes the time to prioritise it in his life. The conversation also delves into topics such as mental health, imposter syndrome, and societal expec

May 22,2023 01:32:54

37. Ep 38 | The Beauty of Resilience: From Poverty to Purpose feat. Kirsty Jones

In this episode of the Every L podcast, I am joined by Kirsty who shares her inspiring story of promoting positive change despite facing discrimination and mistreatment from her employer due to her pregnancy. Kirsty, a trained barrister, was forced to resign from her job as the company refused to take her back part-time after requesting to work reduced hours. Kirsty also shares how growing up in poverty affected her self-esteem and confidence, as well as her passion for supporting young people t

May 15,2023 01:29:14

38. Ep 37 | Overcoming Depression: One Dad’s Journey to Reconnect with his Daughter feat. Tim Soper

In this episode of Every L Podcast, I dive deep into the personal experiences shared by Tim regarding mental health, parenting, and dealing with difficult situations. Tim shares how he navigated depression, the importance of real connections, and how he coped with unexpected changes in his life. He also shares how he dealt with the sudden absence of communication with his daughter, Ashleigh, and his experience of depression following that. Follow Every L Podcast on IG for some exclusive content

May 08,2023 01:14:59

39. Ep 36 | Navigating Cancer, Motherhood, and Life Changes feat. Steph Douglas

In this episode of Every L Podcast, Steph, the founder of Don't Buy Her Flowers, shares her challenging experiences of motherhood, career, and health with me. From dealing with her husband's cancer diagnosis while pregnant with their first child, to struggling with societal pressures and lowering expectations. Throughout the episode, Steph emphasises the importance of self-care, balance, and receiving support from loved ones during difficult times.Follow Every L Podcast on IG for some exclusive

May 01,2023 01:14:54

40. Ep 35 | The Importance of Imperfection: Lessons on Entrepreneurship feat. Blaine Bolus

In this episode of Every L Podcast, my guest, Blaine, shares how he has built startups, including his current project Cast Magic, and the challenges that come with being responsible for other people's money. Blaine emphasises the importance of imperfection, relatability, and growth through hardship. He discusses the different challenges he faced while building his first startup, Seeded, before pivoting to a restaurant rewards platform. This episode also covers the importance of empathy and huma

Apr 24,2023 01:04:40

41. Ep 34 | Miscarriage, Infertility and Cultural Pressure in South Asian Communities feat. Asiya Dawood

In this episode of Every L Podcast, we feature an incredible woman who shares her stories of infertility, miscarriages, and mental health struggles. Asiya faced questions and judgment from her South Asian community about why she doesn't have children. She discusses the importance of safe spaces for young people and how important it is for families to acknowledge what people are struggling with. In addition, we discuss male infertility and the importance of taking care of one's health and diet be

Apr 17,2023 01:14:49

42. Ep 33 | Breaking Through the Shame: A Working Class Perspective on Mental Health feat. Tom Davies

In this episode of Every L Podcast, mental health advocate, Tom, talks about his experiences with mental health and the importance of actively working towards healing. Throughout the episode, Tom emphasises the significance of removing negative influences in one's environment and being honest with oneself to truly address mental health struggles. He also discusses the difference between surface-level self-care practices and dealing with mental illness in crisis, sharing his own journey with medi

Apr 10,2023 01:10:16

43. Ep 32 | Navigating the Corporate World as a Black Woman feat. KM Scribbles

In this episode of Every L Podcast, our guest shares their experience with the challenges of success in the corporate world as a Black woman, discussing microaggressions, racism, and the need to navigate situations like code-switching. They also share their journey of overcoming personal trauma and finding inner strength, discussing how to question learned behaviours and find self-awareness. Our guest believes that through resilience and unity, Black individuals can take over the corporate world

Apr 03,2023 01:37:26

44. Ep 31 | From Isolation to Inspiration & Overcoming Lockdown Anxiety feat. Verral Paul-Walcott

In this episode of Every L Podcast, I sit down with guest, Verral, to discuss his struggles and how he overcame them. Verral delves into his experience with anxiety, and how it has given him a unique perspective on life. He discusses the pressure of social media and encourages listeners to embrace their unique qualities rather than trying to fit in with societal expectations. Verral also shares his work in helping the homeless and families in need, offering guidance on how organizations can get

Mar 27,2023 01:00:33

45. Ep 30 | Overcoming Obstacles & Embracing Resilience: My Untold Story feat. Agnes Agyepong

In this episode of Every L Podcast, I meet Agnes, founder of the GloMama Awards. Agnes shares her personal history of battling depression and suicidal thoughts, and the term "Glow Mama" that helped her through her darkest moments. Agnes, a dark-skinned black girl with no roots in the country, discusses how her whole life has been an 'L', with lots of frustration and rejection, but how she has used this as fuel to become successful.A bit more about Agnes: Agnes Agyepong is a mother of three and t

Mar 20,2023 01:29:31

46. Ep 29 | From People Pleaser to Self-Acceptance: A Mental Health Journey feat. Scott Mair

Scott has been through a lot in his life, and his journey has been anything but straightforward. As a devoted husband and father of seven boys, a former infantry soldier, and now one of the leading lived experience specialists in paternal mental health in the UK, Scott has a unique story to tell. In this episode, Scott shares his experience of how he lost his identity and became a people pleaser. He talks about the difficulties he faced in his journey, and how he managed to find his way back to

Mar 13,2023 01:21:06

47. Ep 28 | Life After Divorce: Two Homes, One Family feat. Denitra Letrice

In this episode, I speak with Denitra to tell her story of life after divorce. Denitra was in a relationship that she thought would last forever until she realised that she wanted more out of her marriage. She shares how her addiction to alcohol manifested to silence the voices in her head and eventually decided that the marriage had to end in order for her and her family to have a better life. Denitra has since found sobriety and is continuing to work hard to build and maintain a life her daugh

Mar 06,2023 01:01:39

48. Ep 27 | Redefining Fatherhood: Combating Stress & Finding Fulfilment feat. Aidan O’Driscoll

In this episode of the Every L podcast, Aidan, a passionate and selfless individual who helps other dads improve their situations and avoid isolation, explores different aspects of fatherhood and discusses the challenges that come with it. Aidan shares their personal journey of becoming a father and how it has affected his mental health and identity. He discusses the importance of prioritising mental health and provides tips for improving one's mindset, such as keeping a diary of positive things

Feb 27,2023 01:33:00

49. Ep 26 | Overcoming Workplace Bullying: A Career Happiness Coach’s Experience feat. Soma Ghosh

In this episode of Every L Podcast, Soma discusses finding career happiness and dealing with difficult experiences at work. Soma, a careers advisor and founder of Career Happiness Mentor, shares her personal experiences with depression, bullying, and finding purpose in her work. She emphasises the importance of finding an environment that nurtures growth and allows for creativity and encourages listeners to reflect on their job satisfaction and mental health. The episode also touches upon cultur

Feb 20,2023 01:12:52

50. Ep 25 | The Impact of Capitalism on Self-Validation and Achievements feat.Timi Merriman-Johnson (Mr MoneyJar)

In this episode of Every L Podcast, Timi discusses his journey towards unconditional self-love and acceptance. He delves into the impact of capitalism on our self-worth and how education systems are not accommodating of different learning styles or mental health conditions. Additionally, Timi speaks about the rise of the Internet and how it democratises the economy, allowing people to make money without traditional qualifications. He also touches on financial education and how it can potentially

Feb 13,2023 01:21:17

51. Ep 24 | Separated from Family for 9 Years: Resilience & Cultural Adaptability feat. Chioma Fanawopo

In this episode of Every L Podcast, we explore important topics related to belonging, acceptance, and diversity. Chioma shares her experience working with young people and equipping parents with emotional intelligence tools. She also discusses her own personal experience with racism and discrimination and her work towards anti-racism by writing a book and running workshops for schools. Additionally, we delve into the Windrush generation's experience with discrimination and family separation, and

Jan 30,2023 01:16:59

52. Ep 23 | From Trust to Betrayal: Coping with Infidelity feat. Jason RT

In this episode of Every L Podcast, Jason shares his experience of being cheated on by his girlfriend of six years and how it affected him emotionally. He also discusses his habit of wearing a hood and how it has become part of his identity, challenging the negative stereotype associated with black men wearing hoods. We discuss seeking help and support when dealing with difficult situations and the importance of expressing emotions, including crying, as a healthy way to process difficult experie

Jan 16,2023 47:35

53. Ep 22 | Letting Go of Milestones: A Journey to Happiness and Contentment feat. Atinuke Awe

In this episode of Every L Podcast, I interview Tinuke (Atinuke), the founder of Mums and Tea and Five X More, two platforms that provide support and resources for black mothers. Tinuke shares her experiences of motherhood, including her son's autism diagnosis, and how it prompted her to prioritize family over career success. She discusses the pressure she felt to achieve certain milestones by a certain age and the societal expectations that caused her stress and anxiety. Tinuke encourages liste

Jan 02,2023 43:17

54. Ep 21 | Breaking Stereotypes: The Journey towards Self-Acceptance feat. King Cas Ajani

In this episode, King shares his story of growing up in a large and often opinionated household that didn't always allow him to freely express himself. Hear him tell us about his childhood traumas and how he now views those around him who may have contributed towards them. Join us in this very personal and eye-opening conversation to challenge your thoughts on how we treat those that we say we love.I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles a

Dec 19,2022 01:23:27

55. Ep 20 | Love, Sacrifice, and Vulnerability: A Recipe for Strong Relationships feat. Riccy Mitchell

Join me as I chat with Riccy who takes us through his journey of love and sacrifice. Riccy shares how he and his wife took a break from each other, what he did during that time and why it was necessary. He also offers his perspective on therapy and if it is worth investing in. Don't miss this inspiring story of overcoming hardships.I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback at the moment it doesn't m

Dec 05,2022 01:33:39

56. Ep 19 | Rising Above Corporate Limitations: My Journey to Creative Freedom feat. LaTasha James

LaTasha and I have an open and honest conversation about her journey. We discuss being passed over for jobs despite being highly qualified, coping with the death of a loved one, trying to find solace in alcohol and how her name was something she tried to stylise to fit in. Join us for an insightful and thought-provoking conversation.I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback, at the moment, it doesn'

Nov 21,2022 01:17:08

57. Ep 18 | The Passion and Persistence Behind Ethan The Fox’s Creation feat. Stephen Cummins

Stephen joins me to share his experience of creating Ethan The Fox, an eco-friendly teething toy. Stephen shares how and why he came up with the idea for Ethan The Fox, the journey travelled from concept to distribution, the highs when people first saw the product and the lows when his business failed due to a big client going bankrupt who owed him loads of money. Stephen shares how he navigated this stage in life, the impact it was having on his mental health, his relationship with his wife and

Nov 07,2022 01:03:49

58. Ep 17 | Breaking the Silence: Navigating Grief and Loss as a Father feat. Donald Mbeutcha

In this episode of Every L Podcast, we discuss the power of community, kindness, and breaking the silence around grief and loss. My guest, Donald, shares his personal story of losing a child and struggling with suicidal thoughts. We explore the importance of seeking help and finding support from others who have gone through similar experiences. We also discuss the impact of grief on relationships and ways to honour and remember lost loved ones. Follow me IG and Twitter: @everyLpodcastEmail: eve

Oct 24,2022 01:28:09

59. Ep 16 | Tough Love: Overcoming Loss and Resilience in Business and Life feat. Samantha Johnson

I sit down with Sam to discuss her experience of obsessing over deadlines and how it impacted her quality of life. We then dive into Sam's heartbreaking story as she shares how she coped learning hearing the news of the loss of her dad and how she managed to move forward in life after such a traumatic event.I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback at the moment it doesn't mean this can't be a setup

Oct 10,2022 01:06:50

60. Ep 15 | Navigating Premature Birth: One Father’s Journey feat. Tristan Arnison

In this episode of the EveryL Podcast, I'm joined by Tristan, the husband of Hannah Arnison-Edwards. He shares his experience and perspective of going through a preemie journey as a dad. Tristan is here to give an insight into what it's like for him being a partner during pregnancy and birth, and to tell us what it was like when his baby arrived earlier than expected. Tune in to hear his story.Tristan has been kind enough to relive the pregnancy he and his wife went through prior to welcoming in

Sep 26,2022 01:15:48

61. Ep 14 | Tower Hamlets to Financial Advisor: The Power of Being Yourself feat. Emmanuel Asuquo

In this episode of Every L Podcast, I speak with Emmanuel (Uncle Eman), a financial advisor who believes that money is not the ultimate currency in life. He discusses how materialistic things are not necessary for a fulfilled life and the importance of learning from failures and challenges. This episode covers Emmanuel's personal experience of retraining at work and being himself in his industry dominated by older white men. He emphasises the importance of human connection over societal labels a

Sep 12,2022 01:15:55

62. Ep 13 | Breaking Down Taboos and Finding Support after Miscarriage feat. Orla McKeating

In this episode of Every L Podcast, Orla shares her story of loss and grief. As a single mother who was in a committed relationship, Orla's plans for the future were shattered when her partner left and she experienced a miscarriage. Orla shares her experience of feeling isolated and unsupported, but ultimately finding comfort in therapy and developing healthy coping mechanisms. This poignant episode shines a light on the need for normalising therapy and the power of storytelling. Don't forget to

Aug 29,2022 56:25

63. Ep 12 | Living Rent/Mortgage-Free: The Hidden Costs and Struggles feat. Lucky Braxton

In some cultures, it is not unusual to move in with the in-laws after marriage but for Lucky, this was a difficult experience that left him feeling emasculated and with a bruised ego. Tune in to hear how he coped with this unique situation and found his way back to feeling confident about himself as husband, father and provider for his family.Get yourself comfortable and enjoy the conversation :-)Follow us on Twitter & Instagram @EveryLPodcastHere is a bit more about Lucky:Featured on a Samsung

Aug 15,2022 59:14

64. Ep 11 | Finding Joy in Your Work: From Wedding Videography to Food Blogging feat. Lucky Braxton

In this episode of Every L Podcast, Lucky shares his experience of pursuing a career in wedding video production and ultimately deciding it wasn't for him. He discusses the importance of finding passion in one's work and pushing through growing pains to achieve career success. He also offers insight into the wedding industry and provides advice on working collaboratively with other vendors. The episode concludes with a reminder to prioritise enjoyment in work and life.Get yourself comfortable an

Aug 01,2022 48:39

65. Ep 10 | Butterfly Lessons: Love Literacy’s Journey to Success feat. Zara Muirhead

In this episode of Every L Podcast, I welcome guest Zara, who shares her personal story of facing adversity during the pandemic. Zara is the founder of Love Literacy, an organisation focused on improving literacy in children and adults through online and face-to-face classes. Zara shares her journey of adapting to virtual teaching through trial and error, while also discussing their other businesses and challenges with the premises. Along the way, Zara offers valuable lessons in prioritising the

Jul 18,2022 01:08:45

66. Ep 9 | Realising Your Worth: Challenges With Disability feat. Gareth Smith

In this episode of Every L Podcast, Gareth bravely shares his journey of coming to terms with his visual impairment (called Retinitis Pigmentosa - RP) and the difficulty of admitting that he needed help. The conversation touches on the importance of self-kindness, reflection, and having supportive people in our lives.More about Gareth:Almost 7 years ago I was diagnosed with a condition called Retinitis Pigmentosa (RP) & registered as severely sight impaired (legally blind). The main symptoms of

Jul 04,2022 01:05:32

67. Ep 8 | From Failure to Success: Overcoming Academic Setbacks feat. R.P Falconer

In this episode of Every L Podcast, I explore the story of R.P Falconer who failed his GCSE exams but came back to retake them and go on to achieve great success. He shares a pivotal moment in his teenage years when he saw his exam grades and realised the importance of setting high standards for oneself. R.P is an author who shares his perspective on survival and societal issues through his book 'The Sweat.' We dive into the reasons why some students may struggle in school and the impact of peer

Jun 20,2022 01:03:37

68. Ep 7 | Overcoming Health Issues and Finding Balance feat. Karen Dobres

In this episode of Every L Podcast, Karen, co-director* of Lewis FC. The football club is using their platform Karen will talk about how her team is using football for social change, addressing topics such as gender and pay equality in the sport. Karen will also share her personal experiences with taking losses in life and how she handled them, offering insight into her own journey of growth and empowerment. Stay tuned and join us for this enlightening conversation.Here is a bit more about Karen

Jun 06,2022 01:18:31

69. Ep 6 | The Power of Vulnerability: Finding Strength in Leaning on Others feat. Kelly Jean-Philippe

Join me and Kelly for part 2 of the EveryL Podcast, where he shares his inspiring story about how a near-fatal accident changed his life. Hear about what happened during the accident, how his mum reacted after helping him to buy the car and more. Don't miss this inspiring episode.Follow us on Twitter & Instagram @EveryLPodcastHere is a bit more about Kelly:Kelly Jean-Philippe has been married to his wife for four years and became a father in the Spring of 2020 during the early and disquieted day

May 23,2022 51:14

70. Ep 5 | Rebuilding Trust after Infidelity: A Roadmap to Recovery feat. Kelly Jean-Philippe

In this episode of Every L Podcast, we dive into the important topics of self-worth and overcoming difficult situations. Kelly shares their personal experiences and insights on dealing with mental health struggles, relationship hardships, and finding his value through the love and support of others. Here is a bit more about Kelly:Kelly Jean-Philippe has been married to his wife for four years and became a father in the Spring of 2020 during the early and disquieted days of the global COVID pande

May 09,2022 01:04:20

71. Ep 4 | The Emotional Journey of Trying to Conceive: One Woman’s Story feat. Hannah Edwards-Arnison

In this episode of Every L Podcast, Hannah talks about her challenging experience trying to conceive a baby. She discusses the emotional toll of infertility, the lack of discussion around women's health and reproductive issues, and the toxic impact it can have on relationships. Hannah shares her traumatic experience of premature birth, preeclampsia, and the irreparable damage she received during a medical procedure. She also discusses the difficult decision-making process between expensive ferti

Apr 25,2022 01:08:30

72. Ep 3 | Never Give Up: Overcoming Academic & Personal Setbacks feat. Jonathan Johnson

In this episode of Every L Podcast, we explore the importance of setting personal goals and being disciplined to achieve them. Jonathan shares his personal experiences about his educational journey, overcoming distractions from friends, and the impact COVID-19 had on his health goals. He learns that seeking support from family and friends can help in achieving your goals, but ultimately, it's up to you to take responsibility for your decisions. Follow me IG and Twitter: @everyLpodcastEmail: ever

Apr 11,2022 01:01:17

73. Ep 2 | Lessons from Losing Jobs and Friendships feat. Ian Doel

In this episode, Ian shares his personal experience dealing with a difficult divorce, being sacked twice from jobs, and losing friends due to a separation. They discuss the lessons learned about trusting and believing in oneself, acknowledging mistakes, and the importance of sharing experiences with others. Ian talks about his passion for fitness and running and provides insights about being fired twice from his previous job. The podcast explores how life's losses may not always be as they appea

Mar 28,2022 43:16

74. Ep 1 | Overcoming Kidney Failure & Fear: A Journey of Growth feat. Ana Swartz

Ana shares her story of how doctors missed signs of kidney failure and how she broke her leg just before quitting her job. She reveals the financial, emotional and physical impact these events had on her life, as well as what she now sees those “L’s” as in hindsight.I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback at the moment it doesn't mean this can't be a setup for something greater.Follow on IG and Tw

Mar 14,2022 01:08:22

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All Episodes (74)

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From new to old From old to new