All Episodes (38)

1. 1. Preparing for a New Season of Life

   Welcome to today’s episode of the Create a Life You Love Podcast!

   On today’s solo episode, we talk about a life transition that is impacting many people right now, and that is...Back-to-School Season.

   I invite you to reflect on the following questions. If you have children, you may want to discuss these with them as well.  (If you are not impacted by Back-to-School season, feel free to rephrase the questions so that they make sense in your situation. For example, what went well this past month and then look ahead to next month.)

   • What went well last school year?
   • What am I excited about for this school year?
   • What am I nervous about this school year?
   • What will I do to help me with what I am nervous about?

   Tune into the episode as we unpack these questions.

    

   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to 

   facebook.com/groups/CALYLCommunity  

   About the Host:

   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching.  She helps women facing life transitions create and embrace a new unleashed vision for themselves so that they can unapologetically turn their transition into their triumphic transformation and successfully navigate the Create a Life You Love journey with grace and ease. 

   ⁠Enjoy the Journey,⁠Chantal ⁠⁠PS - Have you RSVP'd for the upcoming FREE event Tapping Into a Life You Love?⁠https://www.facebook.com/events/354657706124976 ⁠

   Aug 08,2021 11:33
2. 2. Brave on Purpose with Heather Vickery - CALYL Podcast Ep. 37

   Welcome to today's episode of The Create a Life You Love Podcast.

    

   The featured guest today is Heather Vickery. Heather is an award-winning business owner and global leader with over 20 years as an entrepreneur. She leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfillment by helping them leverage their fear into intentional bravery. She’s also the host of The Brave Files Podcast and has authored two books on gratitude.

   We covered so many topics, such as:⭐️Heather’s 3 step process to get through fear⭐️Heather’s B.R.A.V.E Method⭐️And so much more!!!

    

   ]Go check our her two books on Amazon:Shift Your Focus: https://amzn.to/3489ShbGrow Grateful: https://amzn.to/2pCfIrW

    

   And her Podcast: The Brave Files https://.com/…/p…/the-brave-files/id1370255228

    

   You can connect with Heather at:www.vickeryandco.comwww.facebook.com/groups/BraveonPurposewww.instagram.com/vickeryandco

    

   The App she mentioned is “Commit to 3,” you can find more info at https://www.committo3.com/

    

    

   ⭐️All viewers who contact Heather and mention that you heard her on The Create a Life You Love Podcast can sign up for a free 30 minute coaching call with her

    

   ⭐️AANNDD as a thank you for tuning in, Chantal also opened up a few slots for 30 minute 1:1 clarity calls. These happen via zoom and are 100% complimentary.⁠ Head over to  https://calendly.com/calyl/clarity⁠ to get yours scheduled before they fill up!

    

    

   You can catch this and other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message to share and want to be a featured guest on The Create a Life You Love Podcast? Now accepting applications for season 2 at https://forms.gle/Q7uosj1hZkpiPgqk7⁠

    

    

   Enjoy the Journey,

   ChantalCreateaLifeYouLoveCoaching.com

   Jul 28,2020 56:03
3. 3. Flip Your Brain's Success Switch ON! with Dr. Shannon Irvine - CALYL Podcast Ep. 36

   Welcome to today's episode of The Create a Life You Love Podcast.

    

   I am so excited to bring on my friend and mentor, Dr Shannon Irvine. Dr. Shannon is an entrepreneur, featured speaker, Doctor of Neuropsychology and host of The Epic Success Podcast (iTunes Top 25 Business podcast).

    

   I am blessed to learn from her multiple times a month and am so excited for her to come share her wisdom and knowledge with you here today!

    

   ⭐️⭐️Register to watch her upcoming FREE 5 part video series “The UNLEASHED Entrepreneur” at: https://bit.ly/masterminsetseries.

    

   We covered so many topics, such as:⭐️How anyone can Flip Your Brain's Success Switch ON!⭐️Her trademarked STEBDAR Model⭐️Her daily non-negotiables⭐️And so much more!!!

    

   Connect with Dr. Shannon at:https://drshannonirvine.com/https://www.facebook.com/drshannonirvine/https://www.instagram.com/drshannonirvine/

    

   ⭐️Definitely subscribe toher podcast: "The Epic Success Podcast" at https://.com/…/epic-success-with…/id1238559008

    

   You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity

   ⁠

   Do you have a message to share and want to be a featured guest on The Create a Life You Love Podcast? Now accepting applications for season 2 at https://forms.gle/Q7uosj1hZkpiPgqk7

    

   Enjoy the Journey,

   ChantalCreateaLifeYouLoveCoaching.com

   Jul 24,2020 26:13
4. 4. Soul Unification with Sophia Wise One - CALYL Podcast Ep. 35

   Welcome to today's episode of The Create a Life You Love Podcast.

   The featured guest today is Sophia Wise One, a speaker, singer, mentor, transformational storyteller, visionary, and prayer of prayers.We covered so many topics, such as:⭐️Using Hydro Hot/Cold Therapy⭐️How Sophia became the Spider Queen⭐️Healing always means change⭐️And so much more!!!You can connect with her at:sophiawiseone.comhttps://www.instagram.com/sophiawiseone/https://www.facebook.com/sophiawiseone/⭐️⭐️Go to her website sophiawiseone.com to check out her book and Academy, "I Love My Life"⭐️⭐️Sophia also generously gifted to all viewers/listeners her ebook, "The Energetic and Emotional Associations of the Pelvic Bowl" and webinar, "Ancestral Healing Teaching and Practice." Private Message her on her Facebook or Direct Message her on her Instagram to get access to those amazing freebies!!⭐️⭐️As a thank you for tuning in, Chantal also opened up a few slots for 30 minute 1:1 clarity calls. These happen via zoom and are 100% complimentary.⁠ Head over to  https://calendly.com/calyl/clarity⁠ to get yours scheduled before they fill up! 

    

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠ 

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    

   Enjoy the Journey!Chantal

   CreateALifeYouLoveCoaching.com

   Jul 20,2020 01:13:42
5. 5. Hope & Laughter, Tragedies to Triumphs with Julie Eisenmann - CALYL Podcast Ep. 34

   Welcome to today's episode of The Create a Life You Love Podcast.

   The featured guest today is Julie Eisenmann. Julie is the founder of A Life Worth Living, where she empowers others to turn their tragedies into triumph.

   You can connect with her at:www.facebook.com/alifeworthlivingonline/

   ⭐️⭐️Email her for your copy of Julie's favorite Bible verses and/or to get signed up for her free 5 Day Challenge at [email protected]

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    

   Enjoy the Journey!Chantal

   CreateALifeYouLoveCoaching.com

   Jul 17,2020 43:57
6. 6. A Life Worth Loving with Lisa Magee - CALYL Podcast Ep. 33

   Welcome to today's episode of The Create a Life You Love Podcast.

   The featured guest today is Lisa Magee. Lisa is a 2x survivor of breast cancer. She has also been fighting Stage IV Lymphoma since 2012. She is a resilience expert, speaker and podcaster. She believes life can be full of joy and love regardless of what is happening in your life. We are going to be discussing real processes that you can use immediately Whether you are in the trenches of a personal struggle or already fully immersed in the power of love in your life.We covered so many topics, such as:⭐️Do one thing each day for free and for fun⭐️Suffering is Optional⭐️How her and her hubby keep daily curiosity fresh in their marriage⭐️And so much more!!!You can connect with her at:Website: www.lisamagee.comFacebook: https://www.facebook.com/lisa.magee.LashRiotInstagram: https://www.instagram.com/lisalmagee/ 

    

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    

   Enjoy the Journey!Chantal

   CreateALifeYouLoveCoaching.com

   Jul 06,2020 51:11
7. 7. All Things Unlearned with Cachet Prescott - CALYL Podcast Ep. 32

   Welcome to today's episode of The Create a Life You Love Podcast.

   I was excited to connect with Cachet Bird Prescott from All Things Unlearned. Cachet is a Mindset Coach, Podcaster and Speaker who came to talk about unlearning and how it can help YOU take charge of how you show up and move in the world.

   Our discussion took us many places including:⭐️ What unlearning is and why it's important to the personal transformation process⭐️How to recognize and identify areas that you may need to unlearn in your own life⭐️ How to proactively embark upon your own unlearning journey⭐️And so much more!!!

   You can connect with her at:Website: https://cachetprescott.com

   LinkedIn: https://www.linkedin.com/in/cachetprescott/

   Facebook Group: https://www.facebook.com/groups/allthingsunlearned/

    

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    

   Enjoy the Journey!Chantal

   CreateALifeYouLoveCoaching.com

   Jul 03,2020 55:18
8. 8. Thrive without Compromise with Krista Resnick - CALYL Podcast Ep. 31

   Welcome to today's episode of The Create a Life You Love Podcast.

   Today's guest is Krista Resnick. Krista is a women's leadership expert, coach, podcaster and the founder of The Selfish Bad*ss Movement. She helps overwhelmed women thrive without compromise by practicing the Art of Radical Soul Care.

   You can connect with her at:Website: www.kristaresnick.comFacebook: https://www.facebook.com/theselfishbadass/Instagram: https://www.instagram.com/kristaresnick/

    

    

   ⭐️⭐️For all listeners, Krista shared SO. MANY. FREEBIES!!!!⭐️⭐️

   ⭐️”Why Selfish is the New Black” - This eBook is ROBUST! It is all about stress and why learning to respond to stress appropriately matters. It then moves into teaching readers all about the 6 elements of self care, the true deep inner self care. This will help you reduce your stressors so you can show up in alignment with your assignment and lean into the extraordinary leader that you are.Go grab your copy at https://bit.ly/sitnb-ebook

   ⭐️7 day Challenge - The “7 Secrets of Sustainable Success”. It's insane how amazing this challenge is!!! 

   Head over to https://kristaresnickcoaching.vipmembervault.com/…/…/1025072 to check it out

   ⭐️BRAND NEW 8 week Group Coaching Program “Made For This” - it is a seriously kick ass program to help female leaders, entrepreneurs and high achievers align with their purpose and vision so they can live a life of Courage, Clarity & CONVICTION!!!Head over to https://bit.ly/made4this to sign up.

   ⭐️Morning Brew - Krista’s totally free once a month group connection/coaching group. Come chat/coach around a certain topic each month. This is a great way to see what coaching is like and get clarity around different topics in your life. This next month is part 2 of toleration detox - what are YOU tolerating in your life?Sign up at http://bit.ly/krmorningbrew

    

   ⭐️As a thank you for tuning in, Chantal also opened up a few slots for 30 minute 1:1 clarity calls. These happen via zoom and are 100% complimentary.⁠ Head over to  https://calendly.com/calyl/clarity⁠

    

    

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken

   Jul 01,2020 49:27
9. 9. Live Life on Purpose, Not by Default with Kevin Ly - CALYL Podcast Ep. 30

   Welcome to today's episode of The Create a Life You Love Podcast.

    

   Today's guest is Kevin Ly from Kevin Ly Social.  Kevin is a meditation and breathwork coach as well as an Angel Investor at Strange Love investments. He shared awesome tips for how to live your life on purpose, and take it off of default mode.

   He is graciously gifting all listeners a FREE meditation and breath workshop, which will be especially helpful during these turbulent times. Reach out to him for details and to connect with him at: Website and Podcast: https://www.kevinlysocial.com/Facebook: https://www.facebook.com/kevinlysocial/Instagram: https://www.instagram.com/kevinlysocial/Linkedin: https://www.linkedin.com/in/kevin-ly-9a766450/Youtube: https://www.youtube.com/channel/UCMvjToNiY-a1-a8Rmom1RdQ  The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and daily stress through transformation coaching and sharing the CALYL Foundational Habits.  

   You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

   ⁠

    

   Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    

   Enjoy the Journey!Chantal

   CreateALifeYouLoveCoaching.com

   Jun 29,2020 39:55
10. 10. Recast Yourself for the Life You Really Want with Case Lane - CALYL Podcast Ep. 29

    Welcome to today's episode of The Create a Life You Love Podcast.

     

    Today's guest is Case Lane, a global writer, traveler and the founder of Ready Entrepreneur who believes everyone with business ideas in their head is at the best time in history right now to transition their life to running their own business, and managing their future on their own terms.

    She shared so much value about how you can find location freedom, time freedom, and financial freedom by starting your own business. She walked us through steps that anyone can follow if they have an idea in their head and heart that is calling them to impact the world through their own business.

    ⭐️She way over delivered by generously gifting all listeners a copy of her book, "Life Dream: 7 Universal Moves to Get the Life You Want Through Entrepreneurship"Get your copy by going to  https://www.readyentrepreneur.com/life-dream-free-book-off…/

    ⭐️She also opened up slots for FREE coaching calls to help anyone thinking of starting a business, or in the beginning stages of their business.Sign up by going to https://www.readyentrepreneur.com/consultation-call-promo/

    Connect with Case at:Website:www.readyentrepreneur.com

    Facebook: https://www.facebook.com/readyentrepreneurHQ/

    Twitter: https://twitter.com/CaseLaneWorld

     

     

    ⭐️As a thank you for listening, I have opened up a few slots for 30 minute 1:1 clarity calls. These happen via zoom and are 100% complimentary.⁠ Head over to  https://calendly.com/calyl/clarity⁠

     

    You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

    ⁠

     

    Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

     

    Enjoy the Journey!

    Today’s guest is Michelle Nguyen from Mindset Mastery with Michelle. Michelle is a hypnotherapist, coach and sleep pattern specialist. She shared with us insights on our sleep patterns and how we can change them to master our energy throughout the day.

    She shared such value and hit on topics such as:-Identifying Your Existing Bad Sleep Habits-The 4 Sleep Types from Dr. Michael Brues-Tips for Better Sleep-And So Much More 

    You can connect with Michelle on:Her Website:www.thisishowyousucceed.com/make-the-morning-shift

    And on Social Media:https://www.facebook.com/MIndsetMasterywithMichelle/https://www.instagram.com/mindsetmastery_with_michelle/https://www.linkedin.com/in/michelleleyden/

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits.

     

    You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

     

    Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

     

     

    Enjoy the Journey!Chantal

    CreateALifeYouLoveCoaching.com

    Jun 24,2020 55:47
11. 12. The Vision Factor with Will Lewis IV - CALYL Podcast Ep. 27

    The featured guest is Will L. Lewis IV. Will Lewis is a young professional and native of Gary, Indiana. He is a graduate of Purdue University and the business owner of WL Photography and Marketing Solutions.

    He is a strategic and tenacious leader noted for his ability to transform big picture visions into driven successful development. Through Visual Solutions, Applied Communication and Leadership Development he has reached many groups to diverse audiences from adolescents to corporate senior leaders. His passion includes adding value to others. “When I have added value, I have reached the goal.”

    Talk about a high dose of motivation and inspiration!! In fact, after we ended the interview, we ended up hitting on more content that just HAD to be shared, so there are 2 parts of this interview mashed into one podcast episode. 

    Will covered the key ingredients of The Vision Factor:⭐️Vision⭐️Community⭐️Exposure⭐️Strategy⭐️Accountability⭐️Focus

    You can connect with Will on:His Website:https://www.wlewisiv.com/

    Instagram:https://www.instagram.com/wlewisiv/

    Facebook:https://www.facebook.com/wlewisiv

     

     

    You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

    Want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

     

     

    Enjoy the Journey!Chantal

    CreateALifeYouLoveCoaching.com

    Jun 22,2020 01:00:46
12. 13. The Pushy Broad from The Bronx - CALYL Podcast Ep. 26

    Welcome to today's episode of The Create a Life You Love Podcast.

    I was thrilled to have the opportunity to connect with the Pushy Broad From The Bronx, Ellen Stuart. Ellen is a Certified Life Coach/Recovery Coach, born and raised in the Bronx. In this episode she gives us a little PUSH as we dive into potentially hazardous behaviors during a quarantine. 

    She has 2 shows that air weekly, you can find them both on TransformationTalkRadio.com. Her 2 weekly podcasts are "Recovery Recharged" and "Everybody Needs A Little Push."

    You can connect with her on:Website: https://pushybroadfromthebronx.com/Facebook: https://www.facebook.com/PushyBroadFromTheBronx/Podcast: https://pushybroadfromthebronx.com/podcast/

    She also graciously hosted me on her podcast, which you can,

    Listen to at: https://www.transformationtalkradio.com/…/episod…/view/28862

    Watch on Youtube at: https://www.youtube.com/watch?v=-PyRfgoXB_8

     

    You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

    Want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

    Enjoy the Journey,Chantal

    Jun 12,2020 26:46
13. 14. Get Relationship Ready with Heidi Busche - CALYL Podcast Ep. 25

    The featured guest was Heidi Busche, a speaker, author, and relationship expert. After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work around men and relationships. The soul-level work that she did, completely transformed her perspective on the accessibility of love and relationships. And she realized that other women might need this work too.

    In 2018, Heidi left that cubicle life in order to write her book and to pursue her passion, helping women identify and change painful patterns in their relationships.

    Her first book, "Relationship Ready: How I Stopped F*cking Randos and Started Cupcaking my Soulmate" is available now on Amazon and Audible.

    We covered so many amazing topics such as:⭐️What "cupcaking" means⭐️Her experience hitting rock bottom with men and relationships⭐️How to create an ideals list - so you can get really clear on what you will and will not accept from a potential partner⭐️3 types of unavailability to be aware of when dating⭐️And SO much more!!

    You can connect with her on:Her website:www.heidibcoaching.comBe sure to sign up for her mailing list so you can get her FREEBIE "Six ways to STOP freaking out and to START finding your SOULMATE" (you know I already signed up for mine )

    Intstagram: honeyb52

    Her Podcast:https://.com/…/the-relationship-…/id1495853211

     

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits.

    You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebo

    Jun 08,2020 52:17
14. 15. How to Monetize Your Passion with Kae Gruner - CALYL Podcast Ep. 24

    The featured guest was Kae Gruner from Start Up Heart Up. She is a Business & Intellectual Property Lawyer and shared simple tips to pursue your dream business, whether full-time or side hustle, to create a life, and job, you love.

    We covered topics such as:- Identifying and organizing your business ideas- Figuring out which idea gives you the most joy (& excitement when you talk about it!)-The difference between copyright and trademark- And so much more!!

    ⭐️⭐️⭐️Be sure to grab Kae’s FREE gift - her Simple Business Plan Template: https://www.startupheartup.com/businessplan

    You can also connect with Kae on:Her Website:startupheartup.com

    Instagram:https://www.instagram.com/startupheartup

    Facebook:www.daliakinsey.com/guiltfree

    You can also connect with her on:Her Website:www.daliakinsey.com

    Instagram:https://www.instagram.com/bodyliberationrd/

    LinkedIn:

    The featured guest was Diane Demetre who joined us all the way from Australia. Diane is an entrepreneur, author, speaker and Master Mindset Mentor. With over forty years’ experience teaching, speaking, coaching, counseling and leading teams of people, Diane has developed an experiential skill set that shifts human perspective to the Master Mindset of being more, doing more of what matters and having more of what counts.

    ⭐️ Be sure to go take her FREE Mindset Mastery Assessment at mastermindset.com.auThis is also how you can be kept informed of the details about her soon to be released online course, The Master Mindset Method.

    I can't wait to go get my copy of her newly released book, Master Mindset: 21 Transformative Ways To Master Your Life In This Uncertain Time Paperback and kindle versions can be found at https://amzn.to/2ykOTgl

    The link to Diane's YouTube Channel is: https://www.youtube.com/channel/UC5Kog4G5rJKeOStqsHPTgagAnd the videos for the "Seven Author Insights Writing Tips" are in the "BOOKS & WRITING" playlist.

    This was truly a delight and I can't wait to see where else Diane's journey takes her.

    You can also connect with her on:Facebook https://www.facebook.com/dianedemetrehomeInstagram 

    Owning my story continues to be a work in progress on my journey.  It is often easier to gloss over this particular chapter of my life.  However, I am reminded that I found strength in the women who were brave enough to share their stories with me.  Piecing my life back together after domestic violence was very isolating.  I was comforted to learn of women who I looked up to and respected having similar stories long ago in their past.  It gave me hope that there was maybe a future available to me, that this was merely a chapter of my story, not the end of my story.

    I believe that there are other women out there who need to hear this message, so I choose to continue to bust out of my comfort zone and share when it feels appropriate.  If that someone is you, please know that you are not alone.  You are worthy of an amazingly beautiful future that is beyond what you can even imagine. 

    Reach out and connect with me on my Facebook page "Create a Life You Love Coaching" https://www.facebook.com/CALYLCoaching/ and join the "Create a Life You Love Community" at https://www.facebook.com/groups/CALYLCommunity. 

    Miki Sturges is a Life/Wellness and Certified Neurocoach.  She regularly highlights the stories of other survivors on her Facebook page "Coaching with Miki" https://www.facebook.com/coachingwithmiki/, be sure to check it out to hear the stories of other strong women and connect with her community "Rise Up Women Movement" at https://www.facebook.com/riseupwomenmovement/.

     

    Enjoy the Journey,Chantal

    CreateALifeYouLoveCoaching.com 

    May 27,2020 42:04
15. 19. T.N.S with Miki Sturges - CALYL Podcast Ep. 20

    Welcome to today's episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    It was wonderful to connect with Miki Sturgis.   Miki shared about her story, her journey, and her amazing group for women who have survived and are ready to thrive after experiencing domestic abuse.

    Check out her private group Rise Up Women Movement ❤️

    You can also connect with her on:Facebook page: https://www.facebook.com/coachingwithmiki/

    FB group for Women: https://www.facebook.com/groups/riseupwomenmovement/

    Website: https://mikisturges.com/

    Miki shared several amazing books that have helped her on her journey:

    Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Lifehttps://amzn.to/3bMWfYv

    Why Does He Do That?: Inside the Minds of Angry and Controlling MenYour Happy Workplace.

    She shared her "untips" for creating a a happy work life, whether you are working from home or in an office setting:-Ask for what you want-Give yourself permission for self-care-Have FUN!-Recognize when it is time to let go-Plus so much more! 

    She shared her online course - 7 Days to Your Happy Workplace:https://www.yourhappyworkplace.com/7-days

    and a Printable Conference Call Bingo - make those Zoom meetings more fun!https://www.yourhappyworkplace.com/bingo-pdf/

    You can connect with her on:Her Website:https://www.yourhappyworkplace.com/

    Instagram:https://www.instagram.com/yourhappyworkplace/

    Her YouTube Channel - with the sock puppets!! ❤️Samantha Schaefer on. She is a working mom of 3 and a self-improvement enthusiast who is passionate about helping families build strong financial strategiesSamantha started out with humble beginnings and loves working alongside her financial clients as she helps them using her down to earth, easy to understand tools and strategies (yours truly being one of them ). A few of the topics she hit on were:

    • Getting a snapshot of your current financial situation
    • Abundance vs Scarcity Mindset
    • And so much more!

    You can connect with her:

    • Facebook:
      • https://www.facebook.com/SamSchaeferNYL
    • Instagram:
      • https://www.instagram.com/simplysam.ks/
    • LinkedIn:
      • www.thedatemaven.com- Email: [email protected] Facebook: https://www.facebook.com/suzanna.mathews- Instagram: https://www.instagram.com/socialcoach_ict/- Youtube: https://www.youtube.com/user/TheDateMaven- LinkedIn: https://www.linkedin.com/in/suzanna-mathews/

         

        The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

         

        You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

         

        Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

         

        Enjoy the Journey,Chantal

        CreateALifeYouLoveCoaching.com 

    May 11,2020 43:45
16. 23. T.N.S with Willita Cherie - CALYL Podcast Ep. 16

    Welcome to the eleventh episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    I was thrilled to have Willita Cherie as our guest. She is a Mindset and Personal Finance Coach for Millennials and shared amazing tips for How to Prosper in Financial Chaos.

    A few of the topics she hit on were:5 Mindset Tips to help you Thrive4 Personal Finance TipsAnd so much more!

    I highly recommend that you check out her free mini-course at: https://build-young.teachable.com/p/mentalwealth-minicour…/….

    You can also connect with her on:Instagram and Facebook: @willitacherie

    She goes live every M-W-F at 7PM CST on IG to share tips and inspiration, you’ll want to follow her for sure!

    She also has a YouTube Channel, you may want to check out her recent video “How to Maximize Your Stimulus Check” at https://youtu.be/YPnP_H2oYgU

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

     

    You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

     

    Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

     

    Enjoy the Journey,Chantal

    CreateALifeYouLoveCoaching.com 

    May 08,2020 56:25
17. 24. T.N.S with Peter Lynch - CALYL Podcast Ep. 15

    Welcome to the tenth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    The guest this episode was Peter Lynch who discussed how to leverage your untapped potential to turn difficulty into triumph. As a dad of an energetic 3 year old with another on the way, he has first hand experience of navigating these times of social distancing with little ones, while also thriving.

    He has been working hard to consistently spread encouragement and actionable advice in the entrepreneur community and has even committed to going live to give free trainings within his Facebook business group https://www.facebook.com/groups/biztransformation

    You can contact Peter at [email protected] for more information and to set up a 45 minute call with him.

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

     

    You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

     

    Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

     

    Enjoy the Journey,Chantal

    CreateALifeYouLoveCoaching.com 

    May 04,2020 50:33
18. 25. T.N.S with Jackie Cote - CALYL Podcast Ep. 14

    Welcome to the ninth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    The guest this episode was Jackie Cote Coaching, LLC. Coach Jackie shares tips on how to overcome feeling stuck, overwhelmed, and/or lost. Our discussion covered ways to help you get out of your head and into action so you can have the life you desire.

    I have had the opportunity to co-lead a 10 week group coaching program with Coach Jackie and I am telling you....you do not want to miss out on her insights!

    She has been offering a tip of the day to get through the chaos on her personal FB page (@Jackie Cote) and is holding a 5 day challenge on her FB business page about how to get out of your head (Jackie Cote Coaching, LLC).

    Jackie is also offering free calm sessions for anyone who needs it. No limit! Sign up at: http://bit.ly/calmwithcoachjackie

    You can also check out her website www.jackiecotecoaching.com.

     

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they ca

    May 01,2020 01:04:58
19. 26. T.N.S with Wayne Stoner - CALYL Podcast Ep. 13

    Welcome to the eighth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    The guest this episode was Wayne Stoner of Destiny Expeditions.

    Thank you Wayne for sharing tips for how anyone can find their destiny and tap into their full potential!

    Wayne is an entrepreneur, Innkeeper, and Destiny Coach whose childhood love of snow, mountains and gatherings has led to an adult life of fulfillment and impact.

    He graciously offered everyone (live and replay watchers) a free gift of a simple five minute exercise that will help you get a clearer picture of the life that you are uniquely designed to live.

    ⭐️Go to https://destinyexpeditions.com/ to access:

    Free Gift for Moving Forward During the COVID-19 Crisis5 Minutes to Destiny - Discover Your Trail Markers

     

    ⭐️Connect with him and his community at www.facebook.com/thesummitawaits where he helps people discover the trail markers of the heart that lead to an adult fulfilled life of impact.

     

    The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers

    Apr 27,2020 36:05
20. 27. T.N.S with Kimberly "KP" Possible LoveJoy - CALYL Podcast Ep. 12

    Welcome to the seventh episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    Our guest speaker this episode is Transformation Coach Kimberly Possible LoveJoy.  

    KP shared amazing tips on how to develop and maintain resilience skills for a lifetime of mission readiness.

    She earned the nickname Kim Possible (KP) by a five year old who was convinced that she could do ANYTHING. The nickname stuck as her Love and Joy managed to keep her anchored to victory during many times of personal trauma and adversity.

    With over twenty years of non-profit and federal government service, her heart is to equip, empower, and educate humanity on taking authority over our stories - personally and professionally.

    Kimberly Possible LoveJoy is a girl after my own heart and you will definitely want to check her out at on Facebook at LoveJoy CO and on her website https://www.lovejoy.today/.

    Her FREE Resilience Tracker can be downloaded at: https://challenge.lovejoy.today/peptalk

    A FREE Copy of her book, “Be Careful, Little Eyes” (just pay S+H) can be ordered at: https://cokids.pfco.today/free-be-careful-little-eyes

    We had some technical difficulties with the intro video, but you can view it here: Double Rainbow Guy - https://youtu.be/OQSNhk5ICTI

    ⭐️Be sure to catch all past and future episodes of Thrive Not Survive in the 

    So after hearing from my coaching clients and community, I have paired it down to 3 main areas that people seem to be struggling in.

    1. Health

    2. Relationships

    3. Wealth

    In this episode of The Create a Life You Love Podcast, we dive into ways to Thrive During Turbulent Times in Your Relationships.

    I also invite you to the free Thrive Not Survive 3 Day Challenge on Facebook where we will spend a day diving into each of these topics.

    Sign up at: https://www.facebook.com/groups/551507679109268/

     

    During this episode, I mentioned Episode 4 with Raphaele Wagoner, it is available wherever you are listening to this episode as well as at https://www.podbean.com/eu/pb-h64x5-d80422 

     

    I also mentioned my recent interview with Suzanna Mathews, a dating coach.  Her video interview is available at https://www.facebook.com/groups/CALYLCommunity/permalink/550620618910387  

     

    Enjoy the journey,

    Chantal

    CreateALifeYouLoveCoaching.com

    Apr 22,2020 17:48
21. 29. T.N.S with Ninja Mike Domaratius - CALYL Podcast Ep. 10

    Welcome to the sixth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

    Our guest this episode is Ninja Mike Domaratius who is an Internet Marketing Ninja! 

    Ninja Mike shared so many amazing tips for how to "keep your local business open for business" even if you have been shut down.  Be sure to connect with him for more tips of how to thrive and not just survive during times of trial via Facebook messenger and/or at https://www.ninjamike.ninja/

    This episode was so value packed and Ninja Mike even generously shared an amazing raffle prize, congratulations to Bonnie for winning the 60 minute messaging session!!

    He also shared a bonus available to all viewers/listeners that can be claimed at: https://2minutevideoguys.com/ninja

    Congratulations to Shelly for winning the free ticket for the upcoming webinar, Using Gratitude to Thrive Not Survive. Tickets are available to anyone and you can get 10% off with coupon code "COVID" 

    ⭐️Be sure to catch all past and future episodes of Thrive Not Survive in the Create a Life You Love Community. 

     Psst....Have you joined the free Thrive Not Survive 3 Day Challeng

    Apr 20,2020 01:01:47
22. 30. T.N.S with Russell Scott - CALYL Podcast Ep. 9

    Welcome to the fifth installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times, such as the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

    Our guest this episode is Russell K Scott from Raw&Ruthless Transformations.

    Be sure to connect with him for more tips of how to thrive and not just survive during times of trial. His transformation program has impacted so many and I am super excited for the release of his upcoming books! More information can be found at  https://rawandruthless.com/ 

    Russell shared so many amazing tips for how to be healthy physically as well as mentally and emotionally. I loved his insights and recommendations for food choices and how you can stay fit even just within the space of a broom closet. 

    He has several videos on his YouTube channel at https://www.youtube.com/channel/UCBlHO07JtlDznduKrMqdboA, and I highly recommend his one about how to make a Green Smoothie...yum! One of my fav things!!! 

    Watch it at: https://youtu.be/zRS-Z6R4mUo

     

    Join me for my Thrive Not Survive Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

    You can see more info at https://www.facebook.com/events/1197308083799645/. Get 10% off with coupon code "COVID"

     

    You can catch other live video episodes of Thrive Not Survive within the free Facebook Group:Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity

     

    Want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/7xMyVG9C9G4iomwRA

     

    Please subscribe to this channel to be notified of future episodes, and if you received value, please rate and leave a review :)

     

     

    Enjoy the Journey!

    Chantal

     

    CreateALifeYouLoveCoaching.com

    Apr 17,2020 50:23
23. 31. Thrive During Turbulent Times in Your Health - CALYL Podcast Ep. 8

    Thrive During Turbulent Times in Your Health

    I don't know about you but turbulent times, such as the Rona, have left many people with increased anxiety, increased boredom, and an overall feeling of a lack of control.

    So after hearing from my coaching clients and community, I have paired it down to 3 main areas that people seem to be struggling in.

    1. Health

    2. Relationships

    3. Wealth

    In this episode of The Create a Life You Love Podcast, we dive into ways to Thrive During Turbulent Times in Your Health.

    I also invite you to the free Thrive Not Survive 3 Day Challenge on Facebook where we will spend a day diving into each of these topics.

    Sign up at: https://www.facebook.com/groups/551507679109268/

     

    Enjoy the journey,

    Chantal

    CreateALifeYouLoveCoaching.com

    Apr 16,2020 30:08
24. 32. T.N.S with Pat Roque - CALYL Podcast Ep. 7

    Welcome to the fourth installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during challenging times, such as the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

    OMGoodness friends, this chat was so motivating and inspirational!

    Here is the audio recording of my chat with Pat Nunno Roque from Rock On Success.

    Huge take away's including:- "STOP wasting your commute time!"If you have transitioned from going into a workplace to working from home...how much time has that freed up and what are you doing with it?

    - The 3 key ingredients for how to Thrive (during COVID or not):-Mindset-Skillset-Toolset

    Friends, how do you want to look and feel in 90 days? By the 4th of July, what do you want to have accomplished? What skills could you pick up? Who could you help? How could you grow?

    Here are the links that were shared during the chat:Rock Your Resources - Remote Worker Productivity Boosters:https://amzn.to/2JwGIPP

    Workshop with Pat on April 5, 2020 at 2 PM ESTwww.rockonsuccess.com/workshop

    Free bonus for how to set up a virtual coffee:www.rockonsuccess.com/coffeebonus

    Thank you so much Pat Nunno Roque, what amazing knowledge bombs you shared tonight!!

    Congratulations to Bonnie for winning a free ticket to the Using Gratitude to Thrive Not Survive webinar on Saturday, April 25th.

    Join me for my Thrive Not Survive Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

    You can see more info at https://www.facebook.com/events/1197308083799645/. Get 10% off with coupon code "COVID"

     

    You can catch other live video episodes

    Apr 13,2020 54:58
25. 33. T.N.S with Katie Madill - CALYL Podcast Ep. 6

    Welcome to the third installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

    I so enjoyed my chat with Katie Madill from Wellness Roots.

    We hit on so much but a few of the topics were:-Tips for empowering your kids to incorporate structure and routine in the new home routines-Tips for stress management-Tips for improving your sleep-Her go-to doTerra essential oils to Thrive-Her upcoming workshops (listed at www.facebook.com/pg/thewellnessroots/events)-and so much more 

    The resources she shared can be found at:-https://themilitarywifeandmom.com/-https://www.anywherenutrition.com/

    You can reach out to Katie on her FB page or email her at [email protected] for more information about her upcoming workshops and to be sent free samples of doTerra essential oils.

    You can catch other live video episodes and the replays of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity

     

    Want to be a featured guest on Thrive Not S

    Apr 09,2020 42:24
26. 34. 5 Tips to Avoid Being a Slave to Your Inbox - CALYL Podcast Ep. 5

    Welcome to Episode 5!

    In this episode I share 5 Tips to Avoid Being a Slave to Your Inbox.  

    1. Schedule "email checking" time
    2. Turn off notifications
    3. Categorize
    4. Create templates
    5. Unsubscribe

     

    My challenge to you this episode is to empower yourself to break the chains of your inbox!

    Share with me how you are are doing this and what other email/productivity hacks you have on Facebook in the free group  Create a Life You Love Community.

    Enjoy the journey,

    Chantal

    CreateALifeYouLoveCoaching.com

    Apr 06,2020 09:04
27. 35. T.N.S with Raphaele Wagner - CALYL Podcast Ep. 4

    Welcome to the second installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

    The featured guest in this episode is Raphaele Wagner.  

    We dive into topics such as:-Scheduling your day for maximum success-How to take control of your sleep-Book recommendations-Finding the why behind the habits you want to incorporate-and so much more❤️

    Raphie Wagner had so many gems to share, my hand was cramping from all the notes I was taking 

    Be sure to connect with her on:Her Facebook page - NOT A MOMMA llc https://www.facebook.com/notamommallc/

    Her community - Not A Momma Crew  https://www.facebook.com/groups/notamomma/

    Her podcast - https://www.notamommapodcast.com/

    Instagram - www.instagram.com/notamomma

    Twitter - https://twitter.com/notamommallc

    The landing page for her virtual summit, where I am honored to be one of the guests is live at https://notamommallc.ck.page/summitlive. 

     

    Recommended Books Mentioned:

    • Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms https://amzn.to/3aEPkA2 
    • Get Rich, Lucky B*tch!: Release Your Money Blocks and Live a First-Class Life https://amzn.to/3bRFuLv 
    • Marketing Made Simple: A Step-by-Step StoryBrand Guide for Any Business https://amzn.to/3bMNiOi 
    • The Middle Finger Project: Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve https://amzn.to/2R81zgH 

     

    You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Coaching.

    Enjoy the journey,

    Chantal

    CreateALifeYouLoveCoaching.com

    Mar 31,2020 08:54
28. 37. T.N.S with Olivia Kershen - CALYL Podcast Ep. 2

    Welcome to the first episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.The featured guest in this episode is Olivia Kerschen. Life has recently changed in a few ways for Olivia, she was laid off and like many others, appointed as a home schooling momma. She immediately took to social media and started doing Daily Positive Pandemic Posts (DPPP) to help others focus on what good can come out of this. When not spreading positivity she hooks people up with killer travel deals...someday this too shall pass and we will all need a beach vacation. You can start dreaming at www.evotravelagent.com/firewifetravelco.Links shared throughout the episode:

    Olivia's FB Page where she shares her Daily Positive Pandemic Posts (DPPP): https://www.facebook.com/livmartin (message her how you found her when you send a friend request so she doesn't ignore you and think your a random person friending her)

    Olivia's IAABA (I am a Bad A$$) Facebook Group:  https://www.facebook.com/groups/259209318437832/

    Olivia's Travel Website, secure those deeply discounted tickets! www.evotravelagent.com/firewifetravelco

    Olivia's Etsy Store - Coming Soon under the name "The Rusty Kilt" you can message her on FB if you are wanting to purchase a mug like the one she raffled off during the episode. 

     

    Meditation Resources Mentioned in the episode:

    https://thinkup.me/

    https://www.headspace.com/

    https://chopracentermeditation.com/

     

    Gratitude Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

    https://calylgratitude.eventbrite.com 

     

    You can catch other live video episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community.

     

    Be sure to Subscribe to this channel to be notified of future episodes. Want to be a featured guest on Thrive Not Survive? Apply at https://forms.gle/6Q2Jqix6pi7XyhYp8

     

    Enjoy the Journey!

    Chantal

     

     

    tNHbB8nnXJ88c2AGcQGG

    Mar 28,2020 41:02
29. 38. What's to Come... CALYL Podcast - Ep. 1

    Welcome to the first ever Create a Life You Love Podcast!

    In this premier episode I share a little bit of background about myself and the amazing things in store for this podcast.  I introduce the kickoff of my new series inspired by COVD-19 called, "Thrive Not Survive." I will upload the audio from these Facebook Live interviews here on this podcast.  I will be connecting with people from all over the world to share tips for how to Thrive not just survive during this pandemic. So be sure to subscribe to this podcast so you don't miss an episode!

    You can connect with me and catch all of the episodes of Thrive Not Survive within the free Facebook Group: "Create a Life You Love Community"⁠ 

    My challenge to you this episode is to identify what you are being called to do that is out of your comfort zone, and lean into it.  Share with me what it is and what your first step is going to be on Facebook at Create a Life You Love Coaching.

    Enjoy the journey,

    Chantal

    CreateALifeYouLoveCoaching.com

    Mar 27,2020 09:07