Sleep Tight Relax - Calming Bedtime Stories and Meditations | Podcast

1. Bernice Learns How To Relax At Bedtime

Welcome back to our new season of Sleep Tight Relax. In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep brea

Sep 11,2023 26:14

2. Mindful Monday: Back to School

This week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school, doesn’t know anyone, and doesn’t feel like starting over. Finally, she gets to s

Sep 04,2023 20:19

3. Season 2 is coming in September ❤️

We are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at [email protected] Tight!, Sheryl & Clark-- First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditatio

Jul 28,2023 01:23

4. [Encore] The Fuss in the Big Pine

Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer’s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time? Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special s

Jul 17,2023 15:02

5. [Encore] The Weeds

This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not. Sleep Tig

Jul 10,2023 15:25

6. [Encore] The Story Of Two Little Seeds

The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids!

Jul 03,2023 40:04

7. [Encore] Butterwops

Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don’t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don’t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move.

Jun 26,2023 25:14

8. [Encore] The Birds Nest

Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you? Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us vi

Jun 19,2023 46:04

9. [Encore] The Travels of Prince Flamingo P.2

This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he sends him away so that they cannot capture him. White Wing flies away and heads back to where he was born. When he arrives he rules and makes some changes that will last for all time. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! V

Jun 12,2023 20:44

10. Announcement: New Season Coming in August

Hi friends. We have been producing episodes continuously for the past 3 years, and we appreciate all your support. We would like to try something new, and to do so, we are taking a short break over the summer to recharge and to work on the launch of a new season of Sleep Tight Relax in the fall. We would love your feedback and your help in shaping the show. Send us an email at [email protected]

Jun 07,2023 01:19

11. [Encore] The Travels of Prince Flamingo

The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink Little White Wing stays white. The King of flamingos tells everyone that Little White Wing needs to go. His mother sends him off before they come to take him away and he heads off to see if he can find out where he belongs. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get mor

Jun 05,2023 27:31

12. The Remarkable Rocket P.2

In the second part of The Remarkable Rocket, the Rocket cannot be fired because it got too wet. The next day the workers throw it over the fence, and the Rocket sinks into some mud. It meets some creatures and gets picked up by some boys before ending up falling on a Goose. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please subscribe and follow us on Sp

May 29,2023 20:03

13. Flippy the Walrus Explores The Backyard

In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go on an adventure? Or maybe, just maybe, Flippy is just dreaming while fast asleep?Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please su

May 26,2023 02:20:00

14. The Remarkable Rocket P.1

The Remarkable Rocket part one starts with the Prince greeting his Princess as they get ready to get married. The King is very excited and has planned to have fireworks as part of the celebration. The fireworks start talking about everything that is happening when they hear a cough. It is the Rocket and he expects everyone to pay attention to what he has to say. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto l

May 22,2023 20:40

15. Flippy the Walrus Goes Camping

Flippy is not an ordinary stuffed animal. When the moon rises high in the sky, and her best friend drifts off to sleep, Flippy comes to life and goes on adventures. On this night, Flippy creates a cozy tent out of blankets and pillows for a camping adventure under the starry night sky. With her animal friends, she tells stories, is amazed at the beauty of the stars, and drifts off happily to sleep.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the k

May 19,2023 02:20:00

16. The Happy Prince

In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids!

May 15,2023 30:39

17. Flippy the Walrus Can Fly

Flippy is a soft and cuddly companion who always kept Evie company, day or night. But Flippy was not an ordinary stuffed animal. When the moon rose high in the sky and Evie drifted off to sleep, Flippy came to life and longed for adventure. One night, as Evie and Flippy lay cuddled in bed, Flippy decided to use her imagination to go on a trip all by herself.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories

May 12,2023 02:20:00

18. The Story of Doctor Dolittle P.10

This is the final part of our story of Doctor Dolittle. Jip is still trying to help the little boy find his uncle but has no luck until the wind shifts to the West. Once he has the scent they set off to find the uncle and return them home. At last Doctor Dolittle can finally go back to Puddleby. Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.co

May 08,2023 24:30

19. Lily Explores The Forest

This story is about a young girl named Lily who loves spending time in the forest with her mother, listening to the birds. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. With her mother's guidance, Lily learns about the birds and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to hel

May 05,2023 02:20:00

20. The Story of Doctor Dolittle P.9

Doctor Dolittle has promised the small boy that he will help him find his uncle. He speaks to the porpoises and calls on some eagles but no one can find the uncle. Jip, the dog, thinks he can find the uncle so he takes a sniff of his handkerchief and puts his nose to the wind. Will Jim find him?Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com

May 01,2023 22:10

21. Benjamin The Adventurous Beaver

Benjamin is an adventurous beaver who lives in a pond but dreams of seeing the world beyond it. One day, he ventures into the unknown, facing challenges and learning valuable lessons. He discovers new landscapes, makes new friends, and gains confidence and wisdom as he explores the world beyond his pond. When he returns to the pond, he inspires his fellow beavers to see the world through fresh eyes and to never stop exploring.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener s

Apr 28,2023 02:20:00

22. The Story of Doctor Dolittle P.8

In part 8 of our story, Doctor Dolittle and his pets are on the pirates ship and sailing away as fast as they can but the pirates block their way. Doctor Dolittle tries to talk to the pirate and reason with him and keep him distracted while the ship starts to sink. When the pirates realize that their boat is sinking they get into the water and the sharks start circling. The sharks start circling around and Doctor Dolittle asks the pirates to promise to change their way and they promise. If they

Apr 24,2023 20:13

23. Ziggy Crashes On Earth

Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft suffers a malfunction and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stori

Apr 21,2023 02:20:00

24. The Story of Doctor Dolittle P.7

In the 7th part of Doctor DoLittle the animals are trying to help make their ship sail faster as they notice that there are pirates chasing them. The swallows come up with a great idea and it is working until they get too tired and need to take a rest. They hide the ship in a small bay and everyone gets off, including the rats. When they were looking for water they heard that the pirates were in the bay and had gone onto their ship. What should they do now?Sleep Tight!, Sheryl & Clark❤️-- Please

Apr 17,2023 19:52

25. Tilly and Bella

Tilly and Bella are a cat and dog who are the best of friends. As they go outside for a walk, they learn all about friendship while they enjoy the sights and sounds of Spring. After our story, we check in with you again and leave you with some relaxing sounds to close your eyes to.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

Apr 14,2023 02:20:00

26. The Story of Doctor Dolittle P.6

Doctor Dolittle is finally on his way home. The monkeys shook his hand and then Doctor Dolittle and his pets head off to the shore wondering how they will make it home with no boat. When Chee-chee goes on ahead to look for coconuts the group gets lost and ends up heading into the Kings backyard. Of course the King locks them up again but Polynesia manages to fly away before anyone sees her and she and Chee-chee come up with a plan to get everyone out of the dungeon. Sleep Tight!, Sheryl & Clark❤

Apr 10,2023 22:52

27. Akira The Singing Bird

Akira The Singing Bird is about a little bird who goes to great lengths to help her friends in the forest. Even if you are small, you can do many things to help others. At the end of our story we leave you with the relaxing sounds of the forest.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight

Apr 07,2023 02:20:00

28. [Encore] The Lonely Little Pig

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special sh

Apr 05,2023 16:04

29. The Story of Doctor Dolittle P.5

In the fifth part of the Tale of Doctor Dolittle the doctor is sleeping. Chee Chee stands guard until the doctor finally wakes us and when he does he says it is time for them to leave. All the animals in the forest can’t believe he is going to leave, they thought he would stay. They try to think of ways to convince him to stay but Chee Chee explains to them why they need to go. After this the animals decide to try and find a gift that will show Doctor Dolittle how much his help has meant to them

Apr 03,2023 19:40

30. Outer Space Drone: Soundscape for Sleep

A droning soundtrack which may remind kids of spaceships, science fiction, or travelling in space. A great backdrop for using their imagination while they fall asleep.For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more

Mar 31,2023 02:31:16

31. The Story of Doctor Dolittle P.4

In this part of Doctor Dolittle they finally arrive and start to help the monkeys. The King has not been able to reach them before they get to the Land of the Monkeys so they are safe. Doctor Dolittle sets up a tent to vaccinate the monkeys who are not sick and another tent for those who are sick. He gets help and works endlessly to make everyone better.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and

Mar 28,2023 21:33

32. City Park: Soundscape for Sleep

While it's a bit early where we are to start thinking about kids playing in parks, we do find the sound relaxing, and a great backdrop to sleep or study. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First

Mar 24,2023 02:32:33

33. The Story of Doctor Dolittle P.3

Doctor Dolittle and some of his animals are on their way to Africa in part 3 of The Story of Doctor Dolittle. When they get near the equator some of the animals are loving the heat while others are sitting in the shade drinking lemonade. Some animals come to greet them to see if this is the famous Doctor Dolittle finally arriving to help the monkeys and they are happy to see it is. When they land in Africa though the King does not feel the same way about their arrival. Sleep Tight!, Sheryl & Cla

Mar 20,2023 20:49

34. Calm Wind: Soundscape for Sleep

Relax to the sounds of a calm wind with occasional rustling leaves. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're

Mar 17,2023 02:32:33

35. The Story of Doctor Dolittle P.2

In Doctor Dolittle part two the doctor is very happy helping the animals and does not like to send any away. This starts to cause problems as some of the animals scare the people who bring their pets and all of a sudden there are no more people coming to see him. This means no money to live on and this is a problem. The animals talk about how they can help with this problem. Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium t

Mar 13,2023 19:40

36. Rain Sounds And Ambient Music: Soundscape For Sleep

Fall quickly asleep with this relaxing combination of rain and ambient music. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-Our son Camren is helping to raise funds for our local swim team here on Prince Edward Island. Proceeds go to necessary equipment upgrades, ensuring that children across the Island will continue to benefit from this sport. Donations of any amount are greatly appreciated. Ca

Mar 10,2023 02:32:33

37. The Story of Doctor Dolittle

The Story of Doctor Dolittle is the first part in a new story that we are going to share with you. In this part we are going to meet Doctor Dolittle and find out all about it. When the story begins Doctor Dolittle is a famous doctor in the town where he lives but as we learn more we find out that people refuse to come and see him anymore because of all the animals he has at his house. When Polynesia, his parrot, suggests he become an animal doctor everything starts to change. Sleep Tight!, Shery

Mar 06,2023 22:29

38. Soft Rain: Soundscape for Sleep

Fall asleep to the pitter patter of rain on a window. A perfect soundtrack for sleep, meditation, or relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please s

Mar 03,2023 02:32:33

39. The Magic Soap Bubble P.7

In the final part of the Magic Soap Bubble the trout reaches the Fairy Queen while the Bluebird went to find the King of the Gnomes. The King of the Gnomes grabs his pipe, and some soap and heads for the stream to get Ned some help. When they arrive at the castle they do everything they can to try and rescue Ned and the rest. Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the k

Feb 27,2023 17:26

40. Ocean and Wind: Soundscape for Sleep

A short visualization to help kids get ready for sleep. Could be played after a story or on its own. It features the sound of ocean and wind meant to emulate what you hear when on a boat in the middle of the ocean. Gentle fade in and out. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️-- Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and

Feb 24,2023 02:32:33

41. The Magic Soap Bubble P.6

In The Magic Soap Bubble part 6 Ned, the giant, the princess, and her brother are all tucked in at the castle while they wait for the stepfather, the King, to return. When the King is almost there Ned sends the bluebird off with the golden ring to get help. When the bluebird lands near the King he senses her and she ends up dropping the ring into the moat. The King goes into the castle and things start to happen, how can the bluebird help everyone if she has lost the ring? Sleep Tight!, Sheryl &

Feb 20,2023 19:53

42. Ocean Waves: Soundscape For Sleep

A short meditation and long soundtrack featuring ocean waves; perfect to get relaxed before bed or as break during the day. 5 hrs of audio with voice at the beginning. Gentle fades at beginning and end. Sleep Tight!, Sheryl & Clark❤️❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach

Feb 17,2023 02:32:33

43. The Magic Soap Bubble P.5

In part 5 of the Magic Soap Bubble, Ned has left the King of the Gnomes and is starting to travel with the Bluebird that the King gave him as a guide. They go into a dense forest and meet a dwarf. The dwarf wants Ned’s ring and tries to take it from him. The Bluebird takes the ring and flies to get help. Will the Bluebird be able to find help in time? Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

Feb 13,2023 21:30

44. 432hz Crystal Bowl, Water and Birds: Sounds For Sleep

A dreamy soundtrack featuring bells, percussion, birds and wind. A perfect soundtrack for sleep, meditation, or relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We'r

Feb 10,2023 02:32:33

45. The Magic Soap Bubble P.4

In part 4 of the Magic Soap Bubble, Ned has left the giant and has gone off on his own. He stops at one house and after the person there kindly helps him Ned returns the favor. As Ned goes farther from the giant he comes to another house where a kind person invites him in. At this house there is a crow who speaks to Ned after the family has slept and they leave together to find a way to help the family that has been so kind to them. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more sto

Feb 06,2023 16:57

46. Water Drops Falling In The Rainforest: Soundscape for Sleep

Listen to the sounds of water drops falling through the rainforest canopy. Includes distant song birds and doves. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time

Feb 03,2023 02:32:33

47. The Magic Soap Bubble P.3

In the Magic Soap Bubble part 3 Ned needs to complete another task for the King before he will give him the gold he promised. When Ned digs the well and fills it with water the King is so happy and sends Ned on his way on a donkey with all the gold he promised. As Ned is travelling he hears a giant singing and whistling and hides. When the giant sees Ned he tells him he is going to eat him but Ned says he is going to make the giant his worker. They have a contest to see who will end up being the

Jan 30,2023 21:40

48. Air Conditioner Fan: Soundscape For Sleep

It may be cold outside but I still like the pulsing sound of our air conditioner as a backdrop for sleep, or as a means to block out noise when I need to work. This soundscape is also great for meditation and relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merc

Jan 27,2023 02:32:33

49. [Encore] The Boy Without a Name

The Boy Without a Name is a story about a boy who is about to get named by his parents when a wise man comes into their house and says he is going to give the boy something special one day, so please do not give him a name. The parents agree and call him nameless but nameless gets tired of not having a name and goes to try and find one.Sleep Tight!Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.!

Jan 25,2023 11:10

50. The Magic Soap Bubble P.2

Sheryl is still suffering from a cold and we will record this episode again when she returns to her normal self. Thank you for your support.In part two of the Magic Soap Bubble, Ned and the Gnome are going to see if there is anyway to fix Ned. After he drank the Gnome watermelon juice and then ate the Gnome cake he just hasn’t been himself. The Gnome thinks there is a Fairy Queen who makes a potion who might be able to bring Ned back to normal. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to

Jan 23,2023 22:33

51. Soft Rippling River: Soundscape For Sleep

Calm ambience of a small and soft rippling river in the forest to help you and your family have a wonderful sleep. Birds and crickets in background. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn m

Jan 20,2023 02:32:26

52. The Magic Soap Bubble

The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let’s get ready to follow Ned on an adventure. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more st

Jan 16,2023 27:13

53. A Winter Melody: Sound and Music For Sleep

Wind, birds and melody to help you and your family have a wonderful sleep. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the

Jan 13,2023 02:32:26

54. Butterwops

Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don’t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don’t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move.

Jan 09,2023 25:14

55. A Winter Forest Morning: Soundscape for Sleep

Winter temperatures have finally arrived in our part of Canada, but the birds still sing their songs as the cold breeze filters through the trees. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and foll

Jan 06,2023 02:32:26

56. The Snowball That Didn't Melt ❄️

Do you like to throw snowballs? Have you had a snowball fight recently? In this story the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows and the snowballs get buried until Spring. When Spring comes the snowballs hear someone calling for help but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball number on

Jan 02,2023 24:41

57. [Encore] Strong Winter Wind Soundscape for Sleep

2 1/2 hours of blustery winds, the rustling of trees and the thoughts of getting cozy under warm blankets to help you and your family slide into a deep and relaxing sleep. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? P

Dec 30,2022 02:30:00

58. How It Happens Johnny Chuck Sleeps All Winter

Peter Rabbit is back and he is confused once more. This time he cannot understand when Johnny Chuck says he is eating so that he can sleep all winter. Peter has noticed that Johnny Chuck has gotten a lot rounder in the last little while and he asks him why. When Johnny tells him Peter cannot believe it so he heads off to ask Grandfather Frog all about it. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn mo

Dec 26,2022 20:21

59. Frozen Stream: Soundscape for Sleep

Soundscape featuring the sound of water flowing under ice, with for a time some cold wind. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First t

Dec 23,2022 02:32:26

60. The End of It

The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk and ends up at his nephews house and has a great day. The next morning he meets Bob, his hard working

Dec 19,2022 24:39

61. Small Campfire: Soundscape for Sleep

Winter has unofficially arrived, and in this part of the world at least, brought with it cold winds from the North. May this simple soundscape not only help you fall into a deep sleep but help you get cozy and warm wherever you are. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleept

Dec 16,2022 02:32:26

62. Pauline’s Christmas ⭐

Pauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really

Dec 12,2022 15:53

63. Rustling Leaves and Birds: Soundscape for Sleep

Winter is approaching but the birds are still singing where we are. This soundscape features gentle rustling leaves with birds singing the background. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn

Dec 09,2022 02:32:26

64. The Tale of Daddy Longlegs P.6

This is the final part of The Tale of Daddy Longlegs . Everyone has noticed that Daddy Longlegs seems different since his incident with Johnny Green. They talk about what they think is different about him and go to ask old Mr. Crow and Solomon Owl what it could be. Solomon Owl suggests they go and ask Daddy Longlegs himself what is different so off they go. When they find out they are very surprised and think that Daddy Longlegs is going to need a new name now. Sleep Tight!, Sheryl & Clark❤️--❤️

Dec 05,2022 20:09

65. Distant Sea: Soundscape for Sleep

We are still getting ready for winter, so the wintery soundscapes may wait a few more weeks. This soundscape was taken on the coast in the evening with the sounds of waves and crickets at various degrees of intensity. Gentle fade in and out. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We

Dec 02,2022 02:32:26

66. The Fuss in the Big Pine

Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer’s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time? Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special s

Nov 30,2022 15:02

67. The Tale of Daddy Longlegs P.5

In the fifth part of Tale of Daddy Longlegs the ants have him surrounded. Daddy Longlegs is scared and waiting for the ants to attack when he realizes that they can’t. He decides to leave and head home. Johnnie Green has lost his camping knife and is looking for it everywhere. He has checked every place he can think of so he decides to sit against the wall and think about where else it might be when he has a visitor. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special

Nov 29,2022 20:52

68. Tropical River Wildlife: Soundscape for Sleep

Relax and fall asleep to the sounds of a tropical rainforest. These are lively sounds with lots of birds and the occasional tiger hiding in the bush. Great for creating dreams or a backdrop to a quiet relaxation session. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect

Nov 25,2022 02:33:00

69. [Encore] The White Cat

Do you like cats? What is your favorite color of cat? This story is about a white furred cat who is trying to explain to Dolly how she became to have white fur when all her brothers are tabby. She explains that when she found a room full of food she heard a sound and when she realized what it was it scared her. Is that why her fur is white?Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout ou

Nov 23,2022 12:39

70. The Tale of Daddy Longlegs P.4

Daddy Longlegs is so nervous about standing out in front of the horse and carriage that he asks Sandy Chipmunk to help. Once the carriage comes to a stop he hops on and gets home safely. When people hear of his adventure they can’t wait to come and hear him tell about it. After a while they get tired of hearing him boast and they don’t visit anymore. Daddy Longlegs heads off to tell Rusty Wren all about his adventure without knowing that someone is thinking about how to capture him. Sleep Tight!

Nov 21,2022 20:52

71. After the Rain: Soundscape for Sleep

Fall asleep quickly with the relaxing sounds of nature after a rainfall. Crickets, light wind and birds are a great backdrop for sleep. For a longer interruption free version please subscribe to Sleep Tight Premium - https://sleeptightpremium.comSleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. W

Nov 18,2022 02:30:00

72. [Encore] The Little Tree That Never Grew Up

The Little Tree That Never Grew Up is a story of perseverance. The Little Tree was very unhappy as she could not sign with the winds or speak to the trees around her. She didn’t grow as tall as the other trees either and when she got her voice they could not hear her. The Night Wind becomes her good friend and he carries her sad song to the stars. After many years the Little Tree gets cut down and the Night Wind misses her but they will make music together again.Sleep Tight!, Sheryl & Clark❤️--❤

Nov 16,2022 34:20

73. The Tale of Daddy Longlegs P.3

In Daddy Longlegs part 3 Daddy Longlegs is trapped in Peter Mink’s shoe and Peter Mink has left the shoe shop. Daddy Longlegs is trying to figure out where they are going but sometimes he thinks it is the mountains and other times he thinks it is the river. When they finally do stop and Daddy Longlegs gets out the shoe he cannot believe his eyes. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Check

Nov 14,2022 22:21

74. Gentle Music and Birds for Sleep

Relax to the sounds of meditative music with a backdrop of birds. Perfect for quiet time or after a bedtime story. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift cal

Nov 11,2022 02:30:00

75. [Encore] Little Bear Goes for Breakfast

It is morning and little bear is awake doing his stretches. While he is sitting on the mat he is thinking about what he would like to have for breakfast. He hears the others in the house waking up and heads downstairs to eat when he sees little otter looking for his homework.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscr

Nov 09,2022 12:17

76. The Tale of Daddy Longlegs P.2

The Tale of Daddy Longlegs part two finds Mrs. Ladybug meddling in his business. Everyone is trying to find out more about him since the contest with Mr. Crow but only Mrs. Ladybug has been successful. Now that she knows something she feels it is up to her to do something about it. She asks Daddy Longlegs about it but he doesn’t want to do anything and she gets after him about that. Daddy Longlegs makes a promise to her and then afterwards realizes he shouldn’t have. He sets out across the field

Nov 07,2022 23:43

77. Autumn Breeze: Soundscape for Sleep

It's fall, the air is crisp, and the leaves have turned colour. Relax and fall asleep to the sounds of an autumn breeze, recorded in a quiet section of woods. Great for quiet time, and as a start to a good night sleep.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect

Nov 04,2022 02:30:00

78. The Weeds

This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not. Sleep Tig

Nov 02,2022 15:25

79. The Tale of Daddy Longlegs

The Tale of Daddy Longlegs is a story about a new person at Farmer Green’s farm. Rusty Wren sees the footprints first and wonders who could have made them. When they find out they are curious about him and ask lots of questions. Daddy Longlegs doesn’t seem to be able to hear all their questions or he chooses not to hear them. This is going to cause some problems as the story continues. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit s

Oct 31,2022 26:47

80. Gentle Sea Waves: Soundscape for Sleep

Relax and fall asleep to the quiet sounds of water coming to shore. Great for quiet time, and as a start to a good night sleep. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off

Oct 28,2022 02:30:00

81. [Encore] Mice with Pockets, and Others

In this story Old Mother Nature is going to be talking about how mice with pockets use their pockets for gathering and helping to store seeds and such for winter. She discusses how the mice are different and how each one has learned to live in its area. The other animals are curious and happy to learn something new.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time liste

Oct 26,2022 16:50

82. A Tale for Halloween

A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned. Sleep Tight!, Sheryl

Oct 25,2022 33:04

83. Relaxing Sounds Of The African Bush: Soundscape For Sleep

Birds, wind an other wildlife help you and your children focus on calming sounds while trying to sleep or simply have a break. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare

Oct 21,2022 02:31:21

84. [Encore] Mindful Monday: The Fall Season

In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening

Oct 19,2022 15:16

85. Dame Grumble and her Curious Apple Tree - P4

This is the final part of Dame Grumble and her Curious Apple Tree. In this part we follow Freyo as he travels to the castle. He is happily received and gets the workshop of his dreams. Freyo’s first job is to build seven chests for the King. After the seven chests have been built there will be a huge celebration and this is where the Princess must choose her partner. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.co

Oct 17,2022 16:56

86. Relaxing Piano and Fall Soundscape for Sleep

Relax and fall asleep to the calming sounds of piano, rustling leaves, and fall wind. For 6 hours of loop-able audio please consider joining Sleep Tight Premium. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via ema

Oct 14,2022 02:31:17

87. Dame Grumble and her Curious Apple Tree - P3

In part 3 of our Dame Grumble story a visitor arrives at their cottage. The visitor is welcomed in with a grumble and served dinner. After dinner Dame Grumble tells the visitor of all her woes and then Freyo and Dame Grumble sit with their guest and listen to stories about his travels. The next morning when they wake up the visitor has gone but some strange things are about to happen. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sl

Oct 10,2022 31:27

88. Dame Grumble and her Curious Apple Tree - P2

In this episode of Dame Grumble and her Curious Apple Tree, Dame Grumble has returned to the cottage and things are not going well. She is grumpy and complains about everything. Freyo tries to help but nothing he does makes any difference. Dame Grumble read a book while she was searching for her lost fortune about how to protect her apple tree and she spends a long time during the winter making a netting to cover her tree and protect her precious apples.Sleep Tight!, Sheryl & Clark❤️--❤️ Join pr

Oct 03,2022 18:22

89. Alpine Forest: Sounds for Sleep

Fall asleep or relax to the calm ambience of an alpine forest with many birds, crickets, and insects occasionally humming. For 6 hours of loop-able interruption free audio, please subscribe to Sleep Tight Premium. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Inst

Sep 30,2022 02:30:03

90. Dame Grumble and her Curious Apple Tree - P1

This is a story about an angry woman who fights every year with the North Wind. Dame Grumble has an Apple tree that she loves and every year when she the tree blossoms she dreams of the apples she is going to have but then the North Wind comes and takes away all the blossoms before the apples can grow. She sets off to find where the North Wind has hidden the treasure from her tree but ends up not finding him. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutou

Sep 26,2022 28:39

91. Alice in Wonderland Ch. 11-12

These are the final chapters of Alice in Wonderland. She is in court with the King, the Queen, and the White Rabbit. They are trying to see who took the tarts and when they ask Alice to present her evidence, she is surprised. When she starts growing again things are going to happen. Sleep Tight!, Sheryl & Clark❤️--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Pleas

Sep 19,2022 25:29

92. Night Time Crickets: Sleep Soundscape

Some of the most restful sleep I have ever had was when I spent time on a farm in my youth. These sounds of crickets, wind, and distant village noise remind me of that. A great soundtrack to help you and/or your kids relax and sleep.Sleep Tight!, Sheryl & Clark❤️-❤️ Want access to an ad-free, 5-hour version of this episode? Try Sleep Tight Premium free for 7 days. Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follo

Sep 16,2022 02:30:00

93. Alice in Wonderland Ch. 10

In Chapter 10 of Alice in Wonderland Alice has gone with the Gryphon to see the Mock Turtle and hear his history. The Mock Turtle has told her all about his schooling and is ready to talk about games. Alice listens as he talks about the lobster Quadrille and then the Mock Turtle and the Gryphon give her a demonstration. Then they start talking about Alice’s adventures. She tells them about them starting with the first time she saw the White Rabbit. Sleep Tight!, Sheryl & Clark❤️❤️ Join premium

Sep 12,2022 21:12

94. Alice in Wonderland Ch. 9

In Chapter 9 Alice is playing croquet with the Queen of Hearts when the Duchess is brought out. They go for a walk until the Queen comes back and demands that they play. The Duchess quickly leaves but Alice goes back to the game. The Queen after a while asks Alice if she has ever seen a Mock Turtle and Alice says “no.” So the Queen sends her to a Gryphon to hear his story. Sleep Tight!, Sheryl & Clark❤️❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremi

Sep 05,2022 22:13

95. {Encore] Mindful Monday: Back to School - Part 2

I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do. In the end he decides that school is exactly where he wants to be.

Aug 31,2022 14:04

96. Alice in Wonderland Ch. 8

In Chapter 8 of Alice in Wonderland, Alice is in the garden where the King and Queen of Hearts are going to be. She sees some gardeners painting white roses red and wonders why they are doing it. Alice asks them but they get interrupted when the Queen arrives. The Queen is not happy to see the white roses and tries to send the gardeners away but Alice helps them hide. The Queen asks Alice if she knows how to play croquet and Alice says yes but this game is not like what she is used to. Sleep Tig

Aug 29,2022 22:21

97. Mindful Monday: Back to School [Encore]

This week we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she get

Aug 24,2022 11:24

98. Alice in Wonderland Ch. 7

In Chapter 7 of Alice in Wonderland Alice arrives at the Mad Hatter’s house and sees that the Mad Hatter, the March Hare and a Dormouse are having a tea party. They offer her some juice but when she looks there is no juice anywhere, just tea. The group tells some riddles and then the Dormouse starts telling a story. Alice is very confused by the story and when she asks some questions she gets very frustrated. After a while Alice leaves and continues looking for a garden she wanted to visit. Sle

Aug 22,2022 21:14

99. Alice in Wonderland Ch.6

In Chapter 6 of Alice in Wonderland Alice meets the Duchess and the Cheshire Cat. The Duchess has received and invitation from the Queen and after she gives the baby to Alice she runs off to get ready. Alice is not quite sure what to do with the baby but figures it out after a while. When the baby turns out to be a pig, it hops down and runs off. Alice leaves the house and runs into the Cheshire Cat again and the Cat helps her decide which way to go next.Sleep Tight!, Sheryl & Clark❤️ Join premi

Aug 15,2022 22:40

100. Alice in Wonderland Ch.5

In Chapter 5 of Alice in Wonderland Alice meets and talks with the caterpillar. The caterpillar asks some questions that Alice cannot answer. They both talk about different things and then the caterpillar leaves telling Alice the mushroom will help her grow and shrink. Each side of the mushroom can do one of those two things but the caterpillar doesn’t tell her which one does which. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleep

Aug 08,2022 21:09

101. Alice in Wonderland Ch.4

In Chapter 4 of Alice in Wonderland Alice sees the white rabbit again. The white rabbit mistakes Alice for his housemaid and sends her to his house for a fan and some gloves. Alice heads off to the house but gets stuck inside. The white rabbit returns and decides they will get her out. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Plea

Aug 01,2022 23:00

102. Calming Waters: Sounds for Sleep

In the summer when we visit our local beaches we are reminded just how relaxing the sound of the water coming to shore can be. A great soundtrack to help you relax and sleep. Great for naps too!Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twit

Jul 29,2022 02:45:54

103. The Raspberry Worm [Encore]

The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be safe. The family then enjoys the raspberries for dinner. After they finish the oldest girl wishes they had more raspberries to make jam for the winte

Jul 27,2022 23:47

104. Alice in Wonderland Ch.3

Alice in Wonderland Chapter 3 finds Alice and all the animals that were in the water with her out and wet. They need to try and find a way to get dry so the Mouse, the oldest of all the animals, starts first. After some time they realize that his way is not working so the Dodo suggests a race. After the race they are much drier and then they start talking. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn m

Jul 25,2022 17:04

105. The Kind Little Girl [Encore]

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her?Sleep Tight!Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more

Jul 20,2022 12:35

106. Alice in Wonderland Ch.2

Alice has fallen down the rabbit hole and is trying to do everything she can to get out. She has found a key but she is too large to get through the door that it opens. Alice cries and cries and realizes she is shrinking again. Now that she is smaller she is left paddling around in her tears, how will she ever get out? Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time li

Jul 18,2022 18:59

107. The Tale of the Pie and the Pie Liner [Encore]

Over the summer we are highlighting some of our past episodes, while we prepare for a new series for our Wednesday releases.The Tale of the Pie and the Pie Liner is a story of two friends who get together for tea. Ribby, the cat, invites her friend Duchess, the dog, over for pie. Duchess is worried Ribby is going to serve Apple pie because she doesn’t like it but she never told Ribby that. Duchess decides to cook her raspberry and blueberry pie and switch them when the time comes because they bo

Jul 13,2022 27:54

108. Alice in Wonderland Ch.1

We are starting Alice in Wonderland. This is Chapter one where Alice is bored by the side of the river until she sees a white rabbit run by. She doesn’t think there is anything unusual until he pulls a watch out of his coat pocket. She follows him and ends up falling into a hole. What will happen next? Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep

Jul 11,2022 20:10

109. The Contented Earthworms [Encore]

This is a story about two worms. A potato bug walks by and sees the worms hanging half out of their holes and feels bad for them. The worms quickly tell the potato bug how good things are underground and how happy they are. They two him how beautiful things are and how much they love living there. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. First time listening to Sleep Tight Relax? Please subsc

Jul 06,2022 11:41

110. The Travels of Prince Flamingo P.2

This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he sends him away so that they cannot capture him. White Wing flies away and heads back to where he was born. When he arrives he rules and makes some changes that will last for all time. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Vi

Jul 04,2022 20:44

111. The Wounded Lion [Encore]

This is a story about an enchanted prince. He has been cursed by a giant and can only be a prince at nighttime, the rest of the time he is a lion. One day a poor girl herding some cows helps the lion and the same thing happens every year on the same day for three years. She finally decides to find out what is going on and is surprised by what she sees. Sleep Tight!, Sheryl & Clark❤️ ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium

Jun 29,2022 25:30

112. The Travels of Prince Flamingo

The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink Little White Wing stays white. The King of flamingos tells everyone that Little White Wing needs to go. His mother sends him off before they come to take him away and he heads off to see if he can find out where he belongs. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more

Jun 27,2022 27:31

113. Forest Breeze: Gentle Sounds for Sleep

This relaxing soundscape of a gentle forest breeze might be a great backdrop to relaxation and sleep for you and your family. There are no loud sounds but if you listen carefully you can here birds and sometimes the rustling of pine cones.Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're

Jun 24,2022 02:08:14

114. The Young Robin Who Was Afraid To Fly [Encore]

Mother robin has four eggs that she has looked after and is now caring for her four young birds. She goes out often to find food for them and keeps them warm. When the nest gets too crowded Mother and Father think it is time to show them how to fly. They are all willing to try except for the one bird who is afraid to try. When a wind comes along he gets blown off the fence and realizes that he can do it. Sleep Tight!, Sheryl & Clark❤️ Checkout our merch.! First time listening to Sleep Tight Re

Jun 22,2022 16:27

115. Flop Ear the Funny Rabbit - Ch. 9

This is the final chapter of our story about Flop Ear. Flop Ear has met Mappo the Merry Monkey and they decide to build a house in the woods and live together for a while. Flop Ear and Mappo have lots of fun but Flop Ear really misses his family and decides one day it is time to keep looking. As they are going through the forest looking for Flop Ear’s burrow they hear a thumping sound. Could the rabbit who is thumping help Flop Ear find his home?Sleep Tight!, Sheryl & Clark---❤️ Join premium to

Jun 20,2022 19:50

116. Mrs. Goose and her Swamp Cousins

Mrs. Goose and her Swamp Cousins is a story about a family of geese who live on a farm but travel to visit their cousins who live in the swamp. Mrs. Goose keeps a close eye on her goslings as they swim to their cousins home. When they arrive they look around and see how wonderful everything is and they wish they could have a home there. At the end of the story the Mrs. Goose and her babies get back to the farm and she is very content to be home.Sleep Tight!, Sheryl & Clark---❤️ Join premium to g

Jun 15,2022 20:24

117. Flop Ear the Funny Rabbit - Ch. 8

Flop Ear has been lifted up by something and he is feeling squeezed. He asks to be put down and finds out it was Tum Tum the Elephant who had picked him up to get him out of the way of the wheels of the circus wagons. Flop Ear hops back to his tree and the next day he sets out to keep looking for his home. On his way he comes across a family of mice and helps them get out of a box. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleept

Jun 13,2022 23:58

118. Mrs. Elephant's Moonlight Dance

Have you ever wanted to do something really well? Mrs. Elephant wants to dance but no one thinks she can so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid and everyone is amazed as they watch her do her dance. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stor

Jun 08,2022 45:24

119. Flop Ear the Funny Rabbit - Ch. 7

In Chapter 7 Flop Ear gets away from Jimmie by getting under the fence. He meets a bird and after chatting for awhile the bird tells him he needs to go quickly because Jimmie is coming. Flop Ear hops away and goes into a forest where he meets Slicko the squirrel. Together they try to find Squinty’s pigsty but they can’t. Flop Ear goes to sleep in a hollow tree and is woken up by some loud noises. What could it be?Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shou

Jun 06,2022 25:19

120. The Story Of Two Little Seeds

The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids!

Jun 01,2022 40:04

121. Flop Ear the Funny Rabbit - Ch. 6

This is the 6th chapter of Flop Ear and he has been living with Jimmie while he learned some tricks. Jimmie has taught him several tricks when Flop Ear decides maybe it is time to leave and find his family. Flop Ear knows he will miss Jimmie but he needs to find a way to go home.Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please sub

May 30,2022 22:43

122. Country Meadow: Sounds for Sleep

A very simple soundscape of small birds, insects, crows and wind to help create a backdrop for sleep.Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via emailAbout Sleep Tight RelaxPrepare to drift calmly off to sleep

May 27,2022 02:00:02

123. The Proud Little Apple Tree

The Proud Little Apple Tree is a story about a branch from an apple tree that feels it is the most beautiful thing around. The branch feels sorry for the dandelion until it sees how much the people love the dandelion. The branch realizes after watching the people that beauty is not the most important thing.Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sl

May 25,2022 31:10

124. Flop Ear the Funny Rabbit - Ch. 5

Flop ear has gotten away from the dog and is hoping he can find his family. He can’t see them anywhere but finds another rabbit who lets him spend the night. Flop Ear heads about again and gets caught by a little boy. Will he enjoy being with the boy? Will there be carrots?Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe

May 23,2022 18:16

125. The Birds Nest

The Birds Nest is the next episode in our series. Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you? Sleep Tight!, Sheryl & Clark❤️❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're s

May 18,2022 46:04

126. Flop Ear the Funny Rabbit - Ch. 4

In Flop Ear chapter 4 Flop Ear finds himself lost in the woods. He had taken his family to get some cabbage when a man and his dog chased them away. They all ran in different directions and now Flop Ear is lost. Can he find his way home? Sleep Tight!, Sheryl & Clark❤️❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We'r

May 16,2022 22:12

127. The Green Ivy

The Green Ivy is a small plant that is growing on the edge of a rough, red ditch with a tiny fig tree. The fig tree sees all the ugly around them but the Ivy thinks it looks beautiful and talks about how she is going to help to make things more beautiful. She is always happy and positive and does everything she can to help. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! Fir

May 11,2022 44:34

128. Flop Ear the Funny Rabbit - Ch. 3

Flop Ear is back in Chapter 3 and he has found some cabbage that he would like to share with his family. He is nibbling on some tender, green leaves when he hears a barking sound. Flop Ear looks around to see which way he should run as the dog quickly comes closer. The dog is very friendly and they have a nice chat. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time

May 09,2022 16:24

129. The Maple Seed

The Maple Seed is a story about how the Maple Seed grows and changes. The Maple Seed is always thinking this is it, but then realizes that it is just time for a change. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect on Instagram, Facebook, Twitter, or reach out

May 04,2022 45:00

130. Flop Ear the Funny Rabbit - Ch. 2

Flop Ear, the Funny Rabbit chapter 2 is where Flop Ear has heard a loud sound and thinks it is danger so he is hopping home to tell his parents. Lady Munch, his grandmother, says he did the right thing by coming home so quickly. Mr. and Mrs. Bunny are out looking for cabbage but can’t find any anywhere, Flop Ear decides he is going to help. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout

May 02,2022 16:17

131. The Little Acorn

The Little Acorn is on the bough of the tree and is fed everyday. It is happy and well cared for. As summer comes to an end the mother tree tells the acorn that it will need to leave one day, but the acorn cannot imagine why it would do that. The Little Acorn clings closer until one day it can hold on no longer. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time list

Apr 27,2022 46:32

132. Flop Ear the Funny Rabbit

Flop Ear the Funny Rabbit, Chapter 1 is a new series about a rabbit name Flop Ear and his family. In this first chapter we are going to meet Flop Ear and see where he lives and get to know a bit about him and his family. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Co

Apr 25,2022 21:06

133. The Maple-Leaf and the Violet

The Maple-Leaf and the Violet is a story that takes place in a forest. At the bottom of a large maple tree there is a violet that grows there. One of the maple-leaves sees the violet and they start chatting. They become great friends and when the time comes for the maple-leaf to fall he lands beside the violet. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time liste

Apr 20,2022 46:33

134. The Oldest Dragon-Fly Nymph

The Oldest Dragon-Fly Nymph is a story about a dragon-fly nymph who is making her way to the surface and shedding her skin. She looks around and sees that everything looks different and misses her home under the water until she sees someone she knows. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on

Apr 18,2022 21:35

135. The Pink and Blue Eggs

The Pink and Blue Eggs is the next in our latest mindfulness series. Old White Hen has seen something unusual in the farmhouse and can’t quite figure it out. She goes and tells all the others in the yard and they go to see it as well. No one knows what is going on. Towser, the dog, tells Old White Hen what all of this means. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! Fi

Apr 13,2022 45:40

136. In Which Christopher Robin Gives Pooh a Party

In Which Christopher Robin Gives Pooh a Party, and We Say Goodbye is our final Winnie the Pooh story. Christopher Robin is giving a party for Pooh because he helped save Piglet during the flood. Pooh is very excited to be given a party and is worried that people will forget it is for him. Will it all turn out okay? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time l

Apr 11,2022 19:37

137. Jackie and Finbo the Whale

Jackie is feeling upset because he is bigger than the other kids at school and he is getting teased. When he goes to visit his Grampy he is in a bit of a funk but his Grampy teaches him some breathing exercises and tells him a story about a whale named Finbo. At the end we leave you with some of the music and sounds from the story to help you have your best sleep. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to

Apr 06,2022 46:00

138. In Which Pooh Goes Visiting and Gets into a Tight Place

This Winnie the Pooh story is called In Which Pooh Goes Visiting and Gets into a Tight Place. Pooh sets out for a walk after he does his morning exercises and sees a hole in the ground. Pooh thinks this must be Rabbit’s home so he says hello. Pooh goes in for a visit and a bite to eat but when it is time to go Pooh can’t leave. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.!

Apr 04,2022 17:29

139. The Promised Plant - Story, Music and Sound

Join us for a story as we start a new mindfulness series. The Promised Plant is a story about a plant that has promised to bring happiness to someone. Everyone is waiting for it but it never comes. One evening a woman finds a strange plant in her home, could it be the promised plant? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? P

Mar 30,2022 45:26

140. In Which Christopher Robin Leads An Expotition To The North Pole

In Which Christopher Robin Leads An Expotition to the North Pole is our next Winnie the Pooh story. In this episode Christopher Robin is going to go and find the North Pole and he has invited the animals who live in the Hundred Acre Woods to join him. They all have a great time on their expotition, as Pooh calls it. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time

Mar 28,2022 27:24

141. A Peaceful Walk In The Woods

Join us for a peaceful walk in the woods as we start a new mindfulness series. We are going to use our imaginations to picture going for a walk in the woods. What does your forest look like? What can you see there? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. We're social! Connect

Mar 23,2022 01:00:03

142. In Which Eeyore Loses a Tail and Pooh Finds One

In Which Eeyore Loses a Tail and Pooh Finds One is our latest Pooh story. Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Ple

Mar 21,2022 17:44

143. The Singing Shell

The Singing Shell is our final story in this short story series. Marcella has been given a shell by her grandmother that she has seen in her house for a long time. Marcella decides to put it in the nursery to hold the door open. The dolls in the nursery can’t wait to see what is so special about the shell. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening

Mar 16,2022 14:59

144. In Which Piglet Meets A Heffalump

In Which Piglet Meets A Heffalump is the next story about Winnie-the-Pooh. Christopher Robin tells Piglet and Pooh he saw a Heffalump and they decide they’d like to try and catch one. They come up with a plan and start digging the hole they are going to need. Will they catch one? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. Checkout our merch.! First time listening to Sleep Tight Relax? Pleas

Mar 14,2022 24:31

145. The Campfire Girls of RoseLawn P3

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with a brief relaxation exercise, then Sheryl shares part three of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfir

Jan 11,2021 31:31

146. Sounds for sleep: A private beach ️

Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. In this episode, we start with a brief relaxation exercise, then leave you with the relaxing sounds of your own private beach. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premi

Jan 08,2021 01:03:41

147. The Campfire Girls of RoseLawn P2

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with a brief relaxation exercise, then Sheryl shares part two of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfire

Jan 04,2021 37:44

148. Aladdin P2

Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode, we start with a brief relaxation exercise, then Sheryl shares the second part of the Story of Aladdin, which is probably best known for the Disney adaptati

Dec 28,2020 29:54

149. Sounds for sleep: Campfire by a lake ️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with a brief relaxation exercise, then share the relaxing sounds of a campfire on the shores of a lake. Listening to these sounds is almost as relaxing as being the

Dec 25,2020 45:35

150. Toinette and the Elves

Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode, we start with a brief relaxation exercise, then Sheryl shares the sleep story Toinette and the Elves , a story about a young girl who wants to make a wish

Dec 21,2020 42:45

151. Sleep sounds: Winter Storm ❄️ (white noise)

Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! Get warm, get cosy and have a night filled with sweet dreams. In this episode, we start with a brief relaxation exercise, then share the relaxing sounds of a winter storm,

Dec 18,2020 01:00:00

152. Peter Pan P5‍♂️

Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode, we start with a brief relaxation exercise, then Sheryl shares the 5th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who

Dec 14,2020 41:24

153. Sounds for sleep: Birds in winter

Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! We start with a brief relaxation exercise, then share a lovely mix of sounds of birds feeding in winter. Get warm, get cosy and have a night filled with sweet dreams Sleep

Dec 11,2020 56:15

154. Peter Pan P4‍♂️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with a brief relaxation exercise, then Sheryl shares the 4th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never

Dec 07,2020 32:16

155. Aladdin

Hello friends. If you are looking for some fun gifts for yourself, your family, or friends, we are offering a 20% discount on our Sleep Tight Stories podcast store. Just enter the code SLEEPY to receive your discount. In this episode, we start with a brief relaxation exercise, then Sheryl shares the Story of Aladdin, which is probably best known for the Disney adaptation, of the original folk tale. Sleep Tight! Support the continued production of the podcast by sending a one time donation of

Dec 04,2020 31:05

156. Peter Pan P3‍♂️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with our brief sleep time routine, then Sheryl shares the third part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and ne

Nov 30,2020 45:43

157. Sleep Music: Fading Daylight ️

Hello friends. It's been too long since we have produced some music for you that specifically promotes sleep, focus and relaxation. It's great for a background for meditation as well. Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episo

Nov 27,2020 51:04

158. Peter Pan P2‍♂️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, we start with our brief sleep time routine, then Sheryl shares the second part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and n

Nov 23,2020 32:16

159. Peter Pan ‍♂️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode, ee start with our brief sleep time routine, Sheryl shares the first part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never g

Nov 20,2020 33:43

160. The Twelve Dancing Princesses

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. We start with a brief sleep time routine, then continue with Sheryl's narration of The Twelve Dancing Princesses. A fairy tale about a cowherd who has a dream about a lady in a golden dr

Nov 16,2020 40:35

161. Warmth of the fire : Sounds for sleep

Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! We start with a brief relaxation exercise, then continue with the sound of a warm fire in a fireplace, mixed for the perfect sleep time atmosphere. Sleep Tight! Sheryl & Clark

Nov 13,2020 01:00:46

162. The Marvelous Dog and the Wonderful Cat

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief relaxation exercise, Sheryl narrates The Marvelous Dog and the Wonderful Cat . It's a story about an enchanter who rescues a dog and cat and teaches them ev

Nov 09,2020 37:08

163. The Master Mariner ‍☠️

Welcome back to another sleep story. We hope that these episodes help you let go of any stress or tension, projects or conversations, and get a restful sleep. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. In this episode after a brief relaxation exercise, Sheryl takes us on an adventure on the open seas. The Ma

Nov 06,2020 37:53

164. The Flower Princess P.2

Welcome back to another sleep story. We hope that these sleep stories provide an escape from that stresses that these days bring and help set the stage for a restful sleep. Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief re

Nov 02,2020 35:01

165. The Flower Princess

Welcome back friends, we hope you are well. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode after a brief relaxation exercise, Sheryl shares with us a sleep story that takes us on a trip to visit a princess who loves flower

Oct 30,2020 31:01

166. Blackie, The Lost Cat P.6

Welcome back friends, we hope you are well. Sheryl is back to narrate another sleep story. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode we finish the Blackie, The Lost Cat saga. Follow Blackie as she finally makes it'

Oct 26,2020 36:00

167. Autumn Wind Chimes

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we start with a brief breathing exercise while focusing on something big, or small, that we are grateful for. Then, we leave you with the sounds of wind chimes in an autumn w

Oct 23,2020 52:06

168. Guided Relaxation #4

Hello friends, this is the fourth in a series of guided relaxation exercises. In this the fourth in a series of guided relaxation exercises, we focus on the 4-7-8 breathing method as a means of becoming more calm. After this brief exercise I leave you with some relaxing sounds of nature featuring birds, gentle wind, and later chimes. Sleep Tight! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/s

Oct 21,2020 30:01

169. How the Kings Son met Princess Lana

Hello friends, welcome back for another sleep story. After a brief relaxation exercise, Sheryl tells the story of a princess and prince, who want to marry. It's a familiar story told in many languages by many different authors, perfect for sleep, and maybe later discussions about how cultures have changed. We have edited and rewritten this story for sleep. Sleep Tight! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: ht

Oct 19,2020 35:17

170. Blackie, The Lost Cat P.5

Hello friends, I hope you enjoy this episodes sleep story. In this episode we first help you relax by leading you through a short relaxation exercise, then we follow the adventure of Blackie, as she starts her long journey home. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you

Oct 16,2020 38:17

171. Sleep Music: The Northern Woods

Hello friends, I hope this music helps you focus, relax and sleep. In this episode we first help you relax by leading you through a short relaxation exercise, then leave you with music to help you get a deep and restful sleep. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you t

Oct 12,2020 50:30

172. The Time Machine ️

Hello friends, I hope this sleep story helps you get a deep and restful sleep. In this episode we first help you relax by leading you through a relaxation exercise,, then read to you the sleep story, The Time Machine. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you to listen

Oct 09,2020 47:55

173. Guided Relaxation #3

Hello friends, this is the third in a series of guided relaxation exercises. In this the third in a series of guided relaxation exercises, we focus on a progressive muscle relaxation exercise as a means of becoming more calm. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you to

Oct 07,2020 13:14

174. Blackie, The Lost Cat P.4

Hi friends, thank you for joining us for another episode. After a short guided relaxation exercise, Sheryl continues with the saga of Blackie, The Lost Cat. I hope listening to this episodes sleep story helps you relax and have a deep and restful sleep. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/surv

Oct 05,2020 42:30

175. Soft rain against a window ️

Hi friends, thank you for joining us for another episode. We start off with a guided relaxation exercise, followed by the relaxing patter of rain hitting the window. I hope this helps you become calm and experience a deep and restful sleep. Sleep Tight! Please leave a 5 star review, it helps others enjoy our stories. Thank you! Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would

Oct 02,2020 50:45

176. Blackie, The Lost Cat P.3

Hi friends, in this episodes sleep story we continue with the story of Blackie, a cat looking for adventure. If you haven't yet listened to part 1 or part 2, you might want to start there first, then come back and listen to this episode. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process coul

Sep 28,2020 37:43

177. Late summer sounds in the country

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. After our brief relaxation exercise we leave you with 45 minutes of relaxing sounds of late summer on a farm. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consi

Sep 25,2020 48:35

178. Guided Relaxation #2

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this shorter episode, the second in a series of guided relaxation exercises, we focus on deep breathing and visualization as a means of becoming more calm. Sleep Tight! Sheryl & Clark ❤

Sep 23,2020 10:51

179. Blackie, The Lost Cat P.2

Hello friends, in this episodes sleep story we continue with the story of Blackie, a cat looking for adventure. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! After a guided deep breathing exercise, Sheryl shares the story of Blackie, The

Sep 21,2020 36:00

180. Blackie, The Lost Cat

Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! After a guided deep breathing exercise, Sheryl shares the story of Blackie, The Lost Cat. Blackie is a black cat that lives with Arthur and Mabel whom she loves but after talki

Sep 18,2020 41:08

181. A Japanese Boy

Hello friends, in this sleep story we take an interesting look at early school life in Japan. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! After a guided deep breathing exercise, Sheryl shares the story of a Japanese boy in the early 18

Sep 14,2020 36:58

182. Heavy Rain Sounds for Sleep and Relaxation ⛈️

Hello friends, heavy rain provides a perfect backdrop for sleep and relaxation. In this episode, we start with a guided deep breathing and visualization exercise followed a long soundscape of heavy rain, setting the stage for a deep and restful sleep. Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensiv

Sep 11,2020 51:05

183. Guided Relaxation #1

Hello friends, this is a first in a series of guided relaxation exercises. This is a shorter episode, a first in a series of guided relaxation exercises, where we focus on deep breathing as a means of becoming more calm. Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories. F

Sep 09,2020 06:55

184. The Talking Fish

Hello friends. Welcome back for this episodes guided relaxation and sleep story. In this episode, after a relaxation exercise, Sheryl reads The Talking Fish . Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories. First time listening to Sleep Tight Relax? Please subscribe and

Sep 07,2020 38:50

185. The Red-Headed League P.2 ️‍♂️

Hello friends. Welcome back for this episodes sleep story. In this episode, after a brief relaxation exercise, Sheryl reads part 2 of The Red-Headed League from Sherlock Holmes. Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. Connect on Instagram, Facebook, and Twitter to receive updates, communicate, a

Sep 04,2020 40:15

186. The sound of heavy winds and dry leaves

Hello friends. Fall asleep while listening to the sound of heavy wind blowing in a forest with dry leaves. Also, perfect for blocking out unwanted distractions while working or doing homework. Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. Connect on Instagram, Facebook, and Twitter to receive updates,

Aug 31,2020 01:00:00

187. Sleep Music: Towards Fall

Hello friends. Thank you for joining us again. In this episode I have carefully crafted a selection of music to help you focus and relax, setting the stage for a deep and restful sleep. I have been listening to it all week during the day and night, and I have found it effective to getting ready for sleep or a session of work. I hope you find it helps you too. Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptight

Aug 28,2020 45:05

188. Sleep Music: The Tail of Summer

Hello friends. With September approaching it's more important than ever to get a good night’s sleep, both to protect your immune system and to aid in reducing the feelings of stress. Remember to take quiet time to simply breathe and listen to the sounds that help you relax In this episode after a longer relaxation exercise we return to a carefully crafted selection of music to help you focus and relax, setting the stage for a deep and restful sleep. Please fill out our survey to help improv

Aug 24,2020 47:35

189. The Red-Headed League ️‍♂️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief relaxation exercise Sheryl reads The Red-Headed League from Sherlock Holmes, setting the stage for a deep and restful sleep. In this story, we hear a story bein

Aug 21,2020 44:09

190. A Message from Africa

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode after a brief relaxation exercise Sheryl reads "A Message from Africa", setting the stage for a deep and restful sleep. In this story, Doctor DoLittle has received an

Aug 17,2020 35:16

191. Sounds of Nature: A Trip to the Beach

Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode after a brief relaxation exercise we listen to the gentle sounds of water hitting the shores of a beach, setting the stage for a deep and restful sleep. Sleep T

Aug 14,2020 01:00:48

192. The Campfire Girls of RoseLawn

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode Sheryl reads The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, p

Aug 10,2020 36:08

193. Sleep Music: Sailing Endless Oceans

Hello again! Thank you for joining us. In this episode I mention the importance of deep breathing, lead you through a short breathing exercise, before leaving you with music to help you relax and set the stage for a restful sleep. ️ Deep breathing increases the supply of oxygen to your brain and stimulates the parasympathetic nervous system, which promotes a state of calmness. Breathing techniques help you feel connected to your body—it brings your awareness away from the worries in your head an

Aug 07,2020 50:23

194. Sounds of Nature: Falling Rain In A Forest ️

Hello again! Thank you for joining us for another series of the calming sounds of nature, soothing music, and rich sleep stories. We are happy to be back after a short break. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode

Aug 03,2020 45:46

195. Welcome to Sleep Tight Relax

Having trouble sleeping? Trouble calming a racing mind? Join us as we help you prepare to drift calmly off to sleep by listening to the calming sounds of nature, soothing music, and rich sleep stories.

Jun 05,2020 02:15

196. Sleep Music: Reflections over Time

Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music fo

May 22,2020 46:42

197. Sounds of Nature: Summer Rains ️

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we lead you through a longer meditation to help promote calm and help set the stage for a better sleep. This is followed by the relaxing sounds of summer rain. Some form of

May 18,2020 46:20

198. Sleep Story: The Emperor's New Clothes

In tonights episode we take you through a short meditation before leaving you with a relaxing sleep story called The Emperor's New Clothes. Thank you for joining us. In this episode we lead you through a short meditation to help reduce the feelings of stress, anxiety, and help you set the stage for a deep sleep. This is followed by tonights sleep story where we travel to medieval Europe for the classic Hans Christian Anderson tale, The Emperor's New Clothes. If you get value from our st

May 15,2020 34:59

199. Sounds of Nature: Waves Splashing On A Rocky Shore

In tonights episode we take you through a short mindfulness and meditation exercise before leaving you with the relaxing sounds of water splashing on a rocky shore. Thank you for joining us. In tonights episode we lead you through a short meditation and mindfulness exercise to reduce the feelings of stress, and help you set the stage for a deep sleep. This is followed by the sounds of waves splashing on a rock filled shore, the sound of which for many leads to a deep sense of relaxation. ❤️Have

May 11,2020 45:00

200. Sleep Story: The Salesman

Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. For tonights sleep story we travel to a future. It’s a short sleep story envisioning what life may have been like in 1995 if all our visions of the future, good or bad, came true. After ou

May 08,2020 35:32

Sleep Tight Relax - Calming Bedtime Stories and Meditations

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All Episodes (200)

From new to old

From new to old From old to new