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The Passionate Runner
Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD!Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have.If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remove hurdles so that your next run is not only fun and fulfilling, but fuels you with passion and purpose.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy...more
Digital Authority Group, LLC
All Episodes (51)
From new to old
From new to old
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5. 046 Amy Stephens - How Hormones Impact Our Running
Sep 06,2023 45:21 -
6. 045 Megan Robinson - The Physiology of Fueling
Aug 23,2023 01:04:11 -
7. 044 Shanna Birchett - Embrace the Season You’re In
Jul 26,2023 53:07 -
8. 043 Mike Kiss & Kristin Kiss - Tackling Big, Audacious Goals
Jul 12,2023 59:23 -
11. 040 Shannon Mulcahy - Improving Mental Strength & Toughness
May 31,2023 57:38 -
13. 038 Sara Hayes - Mindful Running & Positive Intentions
May 04,2023 58:29 -
14. 037 Makenna Myler - Pregnancy, Cycles, & Navigating Running
Apr 19,2023 55:16 -
18. 033 Hadley Sorensen - Overcoming Alcohol Through Running
Feb 22,2023 45:17 -
19. 032 Dr. Haley Perlus - Reaching Peak Performance NOW: No Opportunity Wasted
Feb 08,2023 01:00:24 -
21. 030 Amy Stephens - How Hormones Impact Our Running
Jan 11,2023 43:32 -
30. 021 Megan Robinson - The Physiology of Fueling
Sep 07,2022 01:04:49 -
39. 012 Amy Stephens - Running for Weight Loss in a Healthy Manner
Apr 20,2022 51:06 -
41. 010 Matt Chittim - Overcoming Weak Ass Reasons Not To Run
Mar 23,2022 56:44 -
44. 007 Jason Karp - The Physiology of Running and Athletic Performance
Feb 09,2022 01:00:15 -
47. 004 Laura Norris - Breaking Down the Science of Running
Dec 30,2021 47:48 -
48. 003 Joe Norton - Making Physical Therapy Personal & Purposeful
Dec 16,2021 52:26 -
49. 002 Dr. Carrie Pagliano - Progressing the Conversation on Women’s Pelvic Health
Nov 24,2021 01:06:56 -
51. Welcome to The Passionate Runner
Oct 20,2021 04:45
The Passionate Runner
Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD!Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have.If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remove hurdles so that your next run is not only fun and fulfilling, but fuels you with passion and purpose.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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