Glen The Man Lyrics

Glen, the man from rpm

Nothing 's feeling better than feeling fit

One two easy on the push

Re-engage the core, re-engage the legs

We've got to go into our standing resistance

Glen, the man from rpm

We're coming to the first hill of the day

One two one, gear change on

Feel the muscles grap the pedal

Rise and shine, standing clime

Glen, the man from rpm

Back in the saddle, back to ride easy

Ready to bounce, game on baby

Bounce bounce, you make me bounce bounce

Keep the core strong, this is fun

Push pull push pull push those paddles

The next gear will take us out of the saddle

If you can handle a little more pressure

Go for it! & We'll chase yah

Thanx for joining us today

And don't forget to stretch, okay?

There's no intensity without the rest

Sit, reduce, ride easy, rest