NOVEMBER SUPPORT GROUP: “The Most Common Causes of Fatigue and How to Overcome Them”
ProCare HealthEpisode Description
Tired for no seemingly good reason; what’s the deal? Finding out what is causing your fatigue can sometimes be challenging as there can be a number of factors involved. This subject can even perplex the experts (like doctors). Sometimes it takes combining medical history and lifestyle habits to better understand what is contributing to the problem. Join us as we look at a list of conditions most associated with fatigue. The good news is, once you find what is ailing you, you can find ways to raise up your energy levels.
Topic “The Most Common Causes of Fatigue and How to Overcome Them” (40 minutes)
Discuss to include:
- Vitamin Deficiencies. Certain vitamin deficiencies can cause fatigue, let’s investigate.
- Sleep Problems. Finding ways to fall asleep and stay asleep.
- Medical Conditions. Six different medical conditions that affect sleep and what to do next.
- More >>
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