Learn Polish Podcast - Jak dbać o zdrowie? - How to take care of your health?(#403)
Roy CoughlanEpisode Description
Learn Polish Podcast in a fun way with short Episodes. On this episode we talk about
Jak dbać o zdrowie? - How to take care of your health?.
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1st Episodes https://learnpolish.podbean.com/page/50
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In this Episode we discuss:
Zdrowie- Health
Jak dbać o zdrowie? - How to take care of your health?
Zdrowa dieta- Healthy diet
Dziki łosoś- Wild salmon
Łosoś hodowlany- Farmed salmon
Ćwiczenia fizyczne- Physical exercise
Czy Ty ćwiczysz regularnie?- Do you exercise regularly?
Ćwiczę na siłowni- I work out at the gym
Chodzę do sauny- I go to the sauna
Pozytywne myślenie- Positive thinking
Sen- Sleep
Spać minimum osiem godzin- Sleep at least eight hours
Odpoczynek- Rest
Praca do ośmiu godzin- Work up to eight hours
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