For Women: 6 Things That Can Increase Your Risk Of Developing Fibroid

Uterine fibroid are muscular tumors that grow on the uterus. In most cases, women tend to mistake fibroid for pregnancy because large fibroid can cause swollen abdomen, and they also require hormone estrogen to grow. Medicalnewstoday shows that men can also develop fibroid, but it's very rare. In this article, I will be showing you six things that can increase the risk of uterine fibroid in women according to WebMd.

1. Alcohol.
Research shows that women who consume alcohol are more likely to develop fibroid. This is because alcohol enhances the level of hormones needed for the fibroid to thrive. Alcohol intake can also lead to inflammation, which may enhance the growth of fibroid tumors.

2. Race.
Studies show that women of African descent are more likely to develop fibroid as compared to other racial groups. It has been proven that black women are three times at risk of having fibroid with harsher symptoms.

3. Age.
Aging comes with decreased hormonal levels in both men and women. Information obtained from Medicalnewstoday shows that estrogen which assists in fibroid growth tends to decrease with age. This basically means that fibroid tends to decrease in size or shrink as women grow older.

4. Vitamin D deficiency.
Low vitamin D levels have been proven to be one of the risk factors of fibroid. The presence of vitamin D in a woman's body may help to lower the risk of uterine fibroid development.

5. Birth control use.
Contrary to what many think, taking birth control pills do not decrease the size of fibroid. As a matter of fact, birth control pills may cause the fibroid to grow bigger.

6. Consuming too much red meat with little green vegetables and fruits.
The foods we eat plays a significant role in our health. Patients are often advised to avoid red meats and high-fat dairy products as they can make the condition worse. Instead, you should opt for more green vegetables and fruits.

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