6 Things That Happens To A Woman's Body Once She Starts Having Sex Regularly

"According to Healthline", intercourse is an important factor in your life. So many people think the only reward for having intercourse is a reproduction but this is not true. Aside from reproduction, intercourse can be about intimacy and pleasure. In women, intercourse has several health benefits and some of them include;

1. Enhance bladder control.

2. Reduce incontinence.

3. Relieve menstrual and premenstrual cramps.

4. Improve fertility.

5. Build stronger pelvic muscles.

6. Help produce more vaginal lubrication which potentially protects you against endometriosis or the growing of tissue outside your uterus.

Studies have shown that the act of intercourse can help enhance your pelvic floor. A strengthened pelvic floor can also offer benefits like less pain during intercourse and a reduced chance of a female prolapse. That is why women should always engage in this.

Research has also shown that women who continue to be sexually active after menopause are less likely to have significant female organ atrophy or the thinning of vaginal walls. This is another reason why all women should prioritise intercourse.

All women should take note of these tips.

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