Amazing Health Benefits Of Music.
Tanzania
6
It is common that most of us knows the only purpose of music is just for entertainment and not otherwise. But music has many health benefits you need to know. In this article I have pointed out some essential benefits you may get while you're listening music.
1. IT REDUCES STRESS .
In our daily life we face different hardships and problems that may finally make us stressed, one of them is love affairs(breakup). When such things happen to you, try out to listen music they can cure your stress and bring back your hope .
2. IT MAKES PEOPLE EAT LESS.
This may leave you wondering but that’s the truth. researches show that when you eat while you're listening soft music makes you eat slowly hence you consume less of your food.
3. IT STIMULATE WORKOUT ENDURANCE.
This can be well known to many people now days but not all. There are some special workout tracks that are played to boost physical performance and tough exercise. You may check out the work out playlist below.
MORNING WORKOUT MUSIC
4. IT STABLIZES BLOOD CIRCULATION.
Yes, the researches has proved that blood flows more easily when we hear music sounds. It also revealed that music reduce heart beat rate and lowers blood pressure, wow! this sounds good.
5. IT EASES PAIN.
The scientists has revealed that music can reduce the intensity of pain especially to those people under intensive care or palliative care.
6. IT ELEVATES THE MOOD.
Sometimes in life we get disappointed through various unexpected situations and make us being off mood, it is believed Music can bring back our mood to the normal. Such music are well known as "Motivational Music". My best motivational song is 'Bring It On' by Psquare ft Scott, whenever I listen to it the mood of hard working rises up.
Bring It On ft. Dave Scott
I believe you have learnt something about benefits of music. For me, 'music is my antidote and Boomplay is Doctor'.
Please let me know what other more benefits you get from music apart from the above I highlighted. drop your comment
#WriteOriginalPosts #musicinfluencer
1. IT REDUCES STRESS .In our daily life we face different hardships and problems that may finally make us stressed, one of them is love affairs(breakup). When such things happen to you, try out to listen music they can cure your stress and bring back your hope .
2. IT MAKES PEOPLE EAT LESS.
This may leave you wondering but that’s the truth. researches show that when you eat while you're listening soft music makes you eat slowly hence you consume less of your food.
3. IT STIMULATE WORKOUT ENDURANCE.
This can be well known to many people now days but not all. There are some special workout tracks that are played to boost physical performance and tough exercise. You may check out the work out playlist below.
MORNING WORKOUT MUSIC4. IT STABLIZES BLOOD CIRCULATION.
Yes, the researches has proved that blood flows more easily when we hear music sounds. It also revealed that music reduce heart beat rate and lowers blood pressure, wow! this sounds good.
5. IT EASES PAIN.
The scientists has revealed that music can reduce the intensity of pain especially to those people under intensive care or palliative care.
6. IT ELEVATES THE MOOD.
Sometimes in life we get disappointed through various unexpected situations and make us being off mood, it is believed Music can bring back our mood to the normal. Such music are well known as "Motivational Music". My best motivational song is 'Bring It On' by Psquare ft Scott, whenever I listen to it the mood of hard working rises up.
Bring It On ft. Dave ScottI believe you have learnt something about benefits of music. For me, 'music is my antidote and Boomplay is Doctor'.
Please let me know what other more benefits you get from music apart from the above I highlighted. drop your comment
#WriteOriginalPosts #musicinfluencer
Comments (6)
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New Comments（6）
AmosCodeX
sanga og:
[0x1f60e][0x1f60e][0x1f60e][0x1f60e]
AmosCodeX
Nice One
iGrayons
@sanga og:
Yeah, Sanga. [0x1f638]
sanga og:
[0x1f60e][0x1f60e][0x1f60e][0x1f60e]thanks budy let's feel the music[0x1f607]
sanga og
@iGrayons:
[0x1f60e][0x1f60e][0x1f60e][0x1f60e]thanks budy let's feel the music[0x1f607]
iGrayons:
Yeah, listening to music is just one way to eliminate unnecessary stress. Good one, Sanga. [0x1f62e]
iGrayons
Yeah, listening to music is just one way to eliminate unnecessary stress. Good one, Sanga. [0x1f62e]
[0x1f60d][0x1f60d][0x1f60d][0x1f623]