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The Adversity Psychologist
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!A mixture of people, their experiences & professional psychological discussion.Helping us all overcome difficult times by learning from each other.I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this! Find out more about me: https://drtara.co.uk/...more
Dr Tara Quinn-Cirillo
All Episodes (26)
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1. Safeguarding & Vicarious Trauma
Mar 22,2023 52:37 -
2. Solo Motherhood
Mar 15,2023 44:43 -
3. Personality Disorder , Beauty Standards & Changing Perceptions
Mar 01,2023 50:50 -
4. High Functioning Depression, Inclusion & Leadership
Feb 22,2023 46:07 -
6. Deconstructing OCD- Presentation, Late Diagnosis and Misconceptions
Feb 08,2023 46:01 -
7. Poland Syndrome- Raising Awareness & Creating Connection
Feb 01,2023 38:42 -
8. Burnout & Resilience- Creating A Resilient Life!
Jan 25,2023 50:07 -
9. Body Positivity & Being You!
Jan 18,2023 37:46 -
10. 'A Fraction Stronger' Life-Changing Injury and Inner Strength
Jan 11,2023 49:23 -
11. Micro Mindfulness & Adversity
Dec 07,2022 51:46 -
12. The Loneliness & Isolation Project
Dec 07,2022 47:35 -
13. Teenager's & Mental Health
Nov 30,2022 50:15 -
14. Navigating the Menopause- Knowing Yourself and Seeking Support
Nov 23,2022 47:39 -
15. "Let's Talk Mental Health"
Nov 16,2022 51:53 -
17. Fitness and Cancer- Navigating your Cancer Journey and Beyond
Nov 02,2022 50:03 -
18. Narcissism in Relationships- How Does it Really Show up?
Nov 02,2022 45:45 -
19. "Speaking Up"- Disability, Rights & Inclusion
Sep 07,2022 45:43 -
20. Childhood Adversity and Shaping Lives
Aug 31,2022 40:12 -
21. Late Diagnosis ADHD
Aug 24,2022 39:16 -
22. Grief & Loss- Concepts, Causes and Coping
Aug 17,2022 42:44 -
23. How to Support Someone with Depression
Aug 10,2022 44:13 -
24. What Impacts our Sleep and how can we Manage Better Sleep?
Aug 04,2022 39:22 -
25. Managing Setbacks in Sport and Beyond!
Aug 04,2022 42:25 -
26. Reflections on Coping During the Pandemic
Aug 04,2022 11:15
The Adversity Psychologist
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!A mixture of people, their experiences & professional psychological discussion.Helping us all overcome difficult times by learning from each other.I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this! Find out more about me: https://drtara.co.uk/
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