
The Adversity Psychologist
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!A mixture of people, their experiences & professional psychological discussion.Helping us all overcome difficult times by learning from each other.I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this! Find out more about me: https://drtara.co.uk/...more
Dr Tara Quinn-Cirillo
All Episodes (48)
From new to old
From new to old
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1. Overcoming Trauma- "Surviving & Thriving"
Nov 29,2023 46:20 -
2. Using Behaviour Analysis to Break Habits and Create Change
Nov 15,2023 41:38 -
3. Parenting- "Lose the Guilt & Calm the Overwhelm"
Nov 01,2023 44:07 -
4. Depression- Hidden Signs & Responses
Oct 18,2023 48:37 -
5. Women's Health- Our Bodies, Exercise & Changes As We Age
Oct 11,2023 50:47 -
6. The "Magic" Connection- Dogs and Our Wellbeing
Aug 16,2023 33:43 -
7. "Uneducated" - Stigma & Social Anxiety at Work
Aug 09,2023 53:26 -
8. "Dear Psychosis" Understanding and Navigating Psychosis
Aug 02,2023 58:48 -
10. "Let's Talk Body Acceptance"
Jul 19,2023 42:25 -
11. "Adaptability"- Hearing Loss & Transforming Pain into Purpose
Jul 12,2023 49:43 -
12. Psychological Impact of Skin Conditions
Jul 05,2023 41:11 -
13. "Maybe I can!" It's Never Too Late to Start Over
Jun 28,2023 52:03 -
14. Changing Perceptions- Refugee Stories
Jun 21,2023 49:50 -
15. Let's Really Understand Tourette's
Jun 14,2023 46:44 -
16. Defying Disability- The Brooke Ellison Story
Jun 07,2023 41:51 -
17. Severe Pregnancy Sickness -HG
May 31,2023 35:27 -
18. Late Diagnosis Autism in Women
May 24,2023 48:41 -
19. Let's Understand Anxiety
Apr 18,2023 45:53 -
20. Trauma & EMDR Every Memory Deserves Respect
Apr 12,2023 54:38 -
21. Declutter Your Life!
Apr 05,2023 44:03 -
22. Male Mental Health
Mar 29,2023 46:24 -
23. Safeguarding & Vicarious Trauma
Mar 22,2023 52:37 -
24. Solo Motherhood
Mar 15,2023 44:43 -
25. Personality Disorder , Beauty Standards & Changing Perceptions
Mar 01,2023 50:50 -
26. High Functioning Depression, Inclusion & Leadership
Feb 22,2023 46:07 -
28. Deconstructing OCD- Presentation, Late Diagnosis and Misconceptions
Feb 08,2023 46:01 -
29. Poland Syndrome- Raising Awareness & Creating Connection
Feb 01,2023 38:42 -
30. Burnout & Resilience- Creating A Resilient Life!
Jan 25,2023 50:07 -
31. Body Positivity & Being You!
Jan 18,2023 37:46 -
32. 'A Fraction Stronger' Life-Changing Injury and Inner Strength
Jan 11,2023 49:23 -
33. The Loneliness & Isolation Project
Dec 07,2022 47:35 -
34. Micro Mindfulness & Adversity
Dec 07,2022 51:46 -
35. Teenager's & Mental Health
Nov 30,2022 50:15 -
36. Navigating the Menopause- Knowing Yourself and Seeking Support
Nov 23,2022 47:39 -
37. "Let's Talk Mental Health"
Nov 16,2022 51:53 -
39. Fitness and Cancer- Navigating your Cancer Journey and Beyond
Nov 02,2022 50:03 -
40. Narcissism in Relationships- How Does it Really Show up?
Nov 02,2022 45:45 -
41. "Speaking Up"- Disability, Rights & Inclusion
Sep 07,2022 45:43 -
42. Childhood Adversity and Shaping Lives
Aug 31,2022 40:12 -
43. Late Diagnosis ADHD
Aug 24,2022 39:16 -
44. Grief & Loss- Concepts, Causes and Coping
Aug 17,2022 42:44 -
45. How to Support Someone with Depression
Aug 10,2022 44:13 -
46. Managing Setbacks in Sport and Beyond!
Aug 04,2022 42:25 -
47. What Impacts our Sleep and how can we Manage Better Sleep?
Aug 04,2022 39:22 -
48. Reflections on Coping During the Pandemic
Aug 04,2022 11:15
The Adversity Psychologist
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!A mixture of people, their experiences & professional psychological discussion.Helping us all overcome difficult times by learning from each other.I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this! Find out more about me: https://drtara.co.uk/
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